Cold chamber Markham · Cryo Markham · Cryotherapy Markham
CryoStrong Toronto
Whole-body cryotherapy studio in Markham reaching −160 °C with vaporised nitrogen, serving clients across the greater Toronto area.
Profile score
Opening hours
We don't have published opening hours for CryoStrong Toronto. Please contact the provider directly at +1 647-633-2796 or check their website for current hours.
Prices for cryotherapy in Markham
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +1 647-633-2796.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- CryoStrong Toronto
- Address
- 800 Denison Street, Unit #5, L3R 5M9 Markham
- Country
- Canada
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +1 647-633-2796
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 43.8515, -79.3323
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 44 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (123 reviews)
“I just had my first Lymphatic Drainage Therapy and infrared session today at Cyro Strong. I left feeling very relaxed and am excited to come back to use all sorts of other equipment to increase my energy levels, work on reducing bloating and overall wellbeing. I met with Angelo, the owner and he answered all my questions and took the time to show me all around. He is very personable. The best part, my work benefits will cover most of my sessions and I can’t wait to book more sessions!”
“They truly know so much about wellness and the science behind these treatments! Angelo is a wealth of knowledge — hearing his personal story about recovering from a major injury, along with others’ testimonials of overcoming surgery and even battling cancer, is incredibly inspiring. After experiencing some of the amazing treatments they offer I can see how these modalities can support healing and overall wellbeing. • Faster recovery: Athletes and active individuals (like myself) see quicker recovery after workouts. • Increased energy & mood: Right away after the cryo I felt more energized, and experienced a noticeable boost in mood. • Professional & welcoming staff: The staff make every visit such a positive experience — knowledgeable, friendly, and genuinely caring. I love all of the information they share because I’m not only going for a treatment but I’m also learning from their expertise while there Highly recommend for anyone looking to improve recovery, wellness, or just feel their best!”
“I recently visited CryoStrong and had an excellent experience. Angelo, the owner, was incredibly thorough from start to finish. He took the time to explain the entire cryotherapy process, and all of their energy healing modalities. He went through how everything works in such detail, which made me feel very comfortable and confident before starting the treatment. What really stood out was Angelo’s passion for what he does. It’s clear that he genuinely cares about his clients and their results. He was patient with all of my questions and made sure everything was done safely and professionally. You can tell he takes a lot of pride in his clinic and in helping people feel their best. The level of attention and care I received made the experience feel very personalized rather than rushed. If you’re considering cryotherapy, I would highly recommend Cryo Strong. Angelo’s knowledge, professionalism, and passion truly set this place apart.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
CryoStrong Toronto compared with other providers in Markham
CryoStrong Toronto is currently the only listed provider in Markham. No verified data on minimum temperature is available for this location.
Many guests use CryoStrong Toronto as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
44
Profile score
only provider
Rank in Markham
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to CryoStrong Toronto
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for CryoStrong Toronto
CryoStrong Toronto does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at CryoStrong Toronto: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about CryoStrong Toronto
How cold does it get at CryoStrong Toronto?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Markham located?
The location is at 800 Denison Street, Unit #5, L3R 5M9 Markham. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at CryoStrong Toronto cost?
No publicly published prices are available for CryoStrong Toronto at the moment. Please ask the provider directly on +1 647-633-2796.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does CryoStrong Toronto offer?
According to the available information: Whole-body cold chamber.
Is the information about CryoStrong Toronto verified?
The information was editorially checked against public sources.
Which languages are spoken at CryoStrong Toronto?
We have no verified information on this. English is commonly spoken in Canada wellness studios, but please confirm with the provider.
How do I get to CryoStrong Toronto without a car?
The location sits at 43.852, -79.332 in Markham. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Can I drop in at CryoStrong Toronto without booking?
No opening hours are published for this location. Please arrange your appointment in advance by phone on +1 647-633-2796.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Markham
All providers in Markham →Fit check
CryoStrong Toronto is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach CryoStrong Toronto
- Address
- 800 Denison Street, Unit #5, L3R 5M9 Markham
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
CryoStrong Toronto vs. Cryotherapy Toronto
Cryotherapy Toronto is the closest listed provider — about 10 mi away in Toronto.
| Criterion | CryoStrong Toronto | Cryotherapy Toronto |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | — | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to CryoStrong Toronto
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about CryoStrong Toronto in Markham
- What cold therapy options does CryoStrong Toronto offer?
- Listed services: Whole-body cold chamber.
- Where is CryoStrong Toronto located?
- 800 Denison Street, Unit #5, L3R 5M9 Markham (CA).
- Do I need to book ahead at CryoStrong Toronto?
- Booking ahead is recommended — contact details are listed above.
Do you run CryoStrong Toronto?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.