Cold chamber Medellin · Cryo Medellin · Cryotherapy Medellin
Element Wellness Center
Element Wellness Center in Medellín, Colombia, is a highly-rated spa offering a range of wellness services, including cold plunge and hot tubs for relaxation and recovery.
Located in El Poblado, Medellín, Element Wellness Center is a well-regarded spa with a 4.9-star rating from 187 reviews. Guests frequently praise the calming atmosphere, friendly staff, and thoughtfully designed facilities. Services mentioned include cold plunge, heated tubs, leg compression, oxygen therapy, and various massages, contributing to feelings of refreshment and rejuvenation.
- Features cold plunge and heated tubs
- Offers leg compression and oxygen therapy
- Known for its calming and thoughtfully designed environment
- Highly-rated for customer service and staff friendliness
Profile score
★★★★★ 4.9 (187)
Opening hours
- Monday
- 9:00 AM – 9:00 PM
- Tuesday
- 9:00 AM – 9:00 PM
- Wednesday
- 9:00 AM – 9:00 PM
- Thursday
- 9:00 AM – 9:00 PM
- Friday
- 9:00 AM – 9:00 PM
- Saturday
- 10:00 AM – 9:00 PM
- Sunday
- 9:00 AM – 9:00 PM
Prices for cryotherapy in Medellin
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +573225733013.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Element Wellness Center
- Address
- 8 - 48 Carrera 39, 050021 Medellin
- Country
- Colombia
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +573225733013
- Google rating
- 4.9 / 5 (187 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 6.2081, -75.5681
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (187 reviews)
“My wife and I went to Element Wellness Center and had an amazing time. We did the welcome package and it was exactly what we needed to recharge for the week. It’s a really calming, beautiful, and thoughtfully designed wellness center. The staff was super friendly and made sure we were comfortable the whole time. We left feeling refreshed and relaxed. Can’t wait to go back!”
“This spa was the perfect little getaway all on its own. It was a wonderful experience from beginning to end. David and his staff greeted me as soon as I walked in and immediately offered my choice of wine, tea, or water. They took the time to explain each service I would be receiving—from the cold plunge and heated tubs to the leg compression device for circulation and the oxygen therapy—ending with a 90-minute massage. I chose a deep tissue/sports massage, and it was absolutely amazing. The whole experience was truly transcendent. I cannot wait to return and receive these services again. Highly recommend!”
“Saw a video about this couples massage and immediately reached out on WhatsApp to get my boyfriend and I appointments. The hot and cold plunge were lovely, but highly recommend doing the cold first cause it’ll shock you if you do the hot one first. The oxygen booster and compression therapy around your legs is fabulous. We ended with the 90 minute massage and felt relaxed and rejuvenated after. Highly recommend. We got lucky and reserved during a promotion.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Element Wellness Center compared with other providers in Medellin
3 providers are listed in Medellin. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Element Wellness Center is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
71
Profile score
2 / 3
Rank in Medellin
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Element Wellness Center
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Element Wellness Center
Element Wellness Center does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Element Wellness Center: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Wellness seekers
- Individuals seeking relaxation and recovery
- Couples looking for a spa experience
- Fitness enthusiasts for post-workout recovery
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Element Wellness Center
Where is Element Wellness Center located?
Element Wellness Center is located at Cra. 39 #8 - 48, El Poblado, Medellín, Antioquia, Colombia.
What wellness services are mentioned as being offered?
The center offers services such as cold plunge, heated tubs, leg compression, oxygen therapy, and various massage treatments.
How cold does it get at Element Wellness Center?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Medellin located?
The location is at 8 - 48 Carrera 39, 050021 Medellin. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Element Wellness Center cost?
No publicly published prices are available for Element Wellness Center at the moment. Please ask the provider directly on +573225733013.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Element Wellness Center offer?
According to the available information: Whole-body cold chamber.
Is the information about Element Wellness Center verified?
The information was editorially checked against public sources.
What should I expect on my first visit to Element Wellness Center?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Can I drop in at Element Wellness Center without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+573225733013) instead of showing up unannounced.
Is Element Wellness Center wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Element Wellness Center is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Element Wellness Center
- Address
- 8 - 48 Carrera 39, 050021 Medellin
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Element Wellness Center vs. Healing Forest Wellness Clinic
Healing Forest Wellness Clinic is the closest listed provider — about 1 mi away in Medellin.
| Criterion | Element Wellness Center | Healing Forest Wellness Clinic |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 4.7 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Element Wellness Center
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Element Wellness Center in Medellin
- What cold therapy options does Element Wellness Center offer?
- Listed services: Whole-body cold chamber.
- When is Element Wellness Center open?
- Sunday: 9:00 AM – 9:00 PM · Monday: 9:00 AM – 9:00 PM · Tuesday: 9:00 AM – 9:00 PM · Wednesday: 9:00 AM – 9:00 PM · Thursday: 9:00 AM – 9:00 PM · Friday: 9:00 AM – 9:00 PM · Saturday: 10:00 AM – 9:00 PM.
- Where is Element Wellness Center located?
- 8 - 48 Carrera 39, 050021 Medellin (CO).
- How is Element Wellness Center rated?
- Google shows 4.9 out of 5 stars across 187 reviews.
- Do I need to book ahead at Element Wellness Center?
- Booking ahead is recommended — contact details are listed above.
Do you run Element Wellness Center?
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