Cold chamber Medellin · Cryo Medellin · Cryotherapy Medellin
IVY Wellness Center & Spa - Masajes Massages Medellin
IVY Wellness Center & Spa in Medellín, Colombia, offers a range of wellness services including massages, hot stone therapy, and a cold plunge/sauna combo.
Located in Laureles, Medellín, IVY Wellness Center & Spa provides a peaceful and welcoming atmosphere, praised by visitors for its clean and professional environment. The center focuses on health, balance, and comfort, offering services like various massages, infrared therapy, and an epsom salt bath. Guests have highlighted the friendly and helpful staff, as well as the well-maintained facilities, making it a recommended destination for relaxation and recovery.
- Cold plunge/sauna combo available
- Various massage therapies offered
- Peaceful and welcoming atmosphere
- Excellent location in Laureles
Profile score
★★★★★ 4.9 (612)
Opening hours
- Monday
- 10:00 AM – 6:00 PM
- Tuesday
- 10:00 AM – 6:00 PM
- Wednesday
- 10:00 AM – 6:00 PM
- Thursday
- 10:00 AM – 6:00 PM
- Friday
- 10:00 AM – 6:00 PM
- Saturday
- 10:00 AM – 6:00 PM
- Sunday
- 10:00 AM – 6:00 PM
Prices for cryotherapy in Medellin
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +573502203051.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- IVY Wellness Center & Spa - Masajes Massages Medellin
- Address
- 73-64 Circular 4, 050031 Medellin
- Country
- Colombia
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +573502203051
- Google rating
- 4.9 / 5 (612 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 6.2452, -75.5930
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (612 reviews)
“Ivy Wellness Center and Apartments in Laureles, Medellín is a wonderful place with a peaceful, comfortable, and welcoming atmosphere. The location is excellent, right in one of the best areas of Laureles, close to restaurants, cafés, parks, and all the local activity while still feeling relaxed and safe. The wellness center has a great focus on health, balance, and comfort, and the apartments are perfect for anyone wanting a clean, convenient, and enjoyable stay in Medellín. The staff is friendly, helpful, and professional, making the whole experience even better. I highly recommend Ivy Wellness Center and Apartments for anyone visiting or staying in Laureles.”
“I had a great experience at IVY Wellness Center today. Friendly and helpful staff and very nice facilities. I did the cold plunge/sauna combo. As a Breathwork and cold exposure teacher it was nice to be a client over a teacher for a day! Can highly recommend and will hopefully go back many more times.”
“I got a 90 minute hotstone massage and epsom salt bath today and my body says thank you Ivy Wellness Center. I've been feeling such tension and stiffness in my joints, I knew the massage would be just the remedy I needed. Before the massage, I felt like the tin-man from the Wizard of Oz. After the message I felt like I salsa dance.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
IVY Wellness Center & Spa - Masajes Massages Medellin compared with other providers in Medellin
3 providers are listed in Medellin. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
IVY Wellness Center & Spa - Masajes Massages Medellin is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
71
Profile score
1 / 3
Rank in Medellin
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to IVY Wellness Center & Spa - Masajes Massages Medellin
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for IVY Wellness Center & Spa - Masajes Massages Medellin
IVY Wellness Center & Spa - Masajes Massages Medellin does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at IVY Wellness Center & Spa - Masajes Massages Medellin: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Wellness seekers
- Travelers needing recovery
- Individuals interested in cold exposure
- Spa enthusiasts
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about IVY Wellness Center & Spa - Masajes Massages Medellin
Where is IVY Wellness Center & Spa located?
It is located at Cq. 4 #73-64, Laureles - Estadio, Medellín, Laureles, Medellín, Antioquia, Colombia.
What cold therapy service is mentioned as available?
The center offers a cold plunge/sauna combo.
How cold does it get at IVY Wellness Center & Spa - Masajes Massages Medellin?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Medellin located?
The location is at 73-64 Circular 4, 050031 Medellin. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at IVY Wellness Center & Spa - Masajes Massages Medellin cost?
No publicly published prices are available for IVY Wellness Center & Spa - Masajes Massages Medellin at the moment. Please ask the provider directly on +573502203051.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does IVY Wellness Center & Spa - Masajes Massages Medellin offer?
According to the available information: Whole-body cold chamber.
Is the information about IVY Wellness Center & Spa - Masajes Massages Medellin verified?
The information was editorially checked against public sources.
How often should I visit IVY Wellness Center & Spa - Masajes Massages Medellin?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
How do I get to IVY Wellness Center & Spa - Masajes Massages Medellin without a car?
The location sits at 6.245, -75.593 in Medellin. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Can I drop in at IVY Wellness Center & Spa - Masajes Massages Medellin without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+573502203051) instead of showing up unannounced.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
IVY Wellness Center & Spa - Masajes Massages Medellin is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach IVY Wellness Center & Spa - Masajes Massages Medellin
- Address
- 73-64 Circular 4, 050031 Medellin
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
IVY Wellness Center & Spa - Masajes Massages Medellin vs. Element Wellness Center
Element Wellness Center is the closest listed provider — about 3 mi away in Medellin.
| Criterion | IVY Wellness Center & Spa - Masajes Massages Medellin | Element Wellness Center |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to IVY Wellness Center & Spa - Masajes Massages Medellin
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about IVY Wellness Center & Spa - Masajes Massages Medellin in Medellin
- What cold therapy options does IVY Wellness Center & Spa - Masajes Massages Medellin offer?
- Listed services: Whole-body cold chamber.
- When is IVY Wellness Center & Spa - Masajes Massages Medellin open?
- Sunday: 10:00 AM – 6:00 PM · Monday: 10:00 AM – 6:00 PM · Tuesday: 10:00 AM – 6:00 PM · Wednesday: 10:00 AM – 6:00 PM · Thursday: 10:00 AM – 6:00 PM · Friday: 10:00 AM – 6:00 PM · Saturday: 10:00 AM – 6:00 PM.
- Where is IVY Wellness Center & Spa - Masajes Massages Medellin located?
- 73-64 Circular 4, 050031 Medellin (CO).
- How is IVY Wellness Center & Spa - Masajes Massages Medellin rated?
- Google shows 4.9 out of 5 stars across 612 reviews.
- Do I need to book ahead at IVY Wellness Center & Spa - Masajes Massages Medellin?
- Booking ahead is recommended — contact details are listed above.
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