Cold chamber Wroclaw · Cryo Wroclaw · Cryotherapy Wroclaw
Elizabeth Rehabilitation Center Gawłowska
Elizabeth Rehabilitation Center Gawłowska in Wroclaw, Poland, offers professional rehabilitation services, including treatment for various pain issues and injuries.
Located in Wroclaw, Poland, Elizabeth Rehabilitation Center Gawłowska is a highly-rated facility with a 4.8-star rating from 104 reviews. Patients have reported positive experiences with neck issues, shoulder injuries, back pain, and ligament tears. The center is recognized for its experienced, qualified, knowledgeable, and helpful staff.
- Experienced and qualified rehabilitation staff
- Treatments for neck, shoulder, back, and ligament issues
- Positive patient outcomes for pain reduction and mobility
- Modern equipment used during therapy
Profile score
★★★★★ 4.8 (104)
Opening hours
- Monday
- 9:00 AM – 7:00 PM
- Tuesday
- 9:00 AM – 7:00 PM
- Wednesday
- 9:00 AM – 7:00 PM
- Thursday
- 9:00 AM – 7:00 PM
- Friday
- 9:00 AM – 2:00 PM
- Sunday
- 9:00 AM – 7:00 PM
Prices for cryotherapy in Wroclaw
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +48531797002.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Elizabeth Rehabilitation Center Gawłowska
- Address
- 84A Marszałka Józefa Piłsudskiego, 50-033 Wroclaw
- Country
- Poland
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +48531797002
- Google rating
- 4.8 / 5 (104 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 51.1005, 17.0337
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 70 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews22 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.8 / 5 (104 reviews)
“Very nice place and people. I had bad neck issues from whiplash and I went here and was treated with lots of care. The staff paid attention to my areas with pain and after a few days the pain went away. I would really recommend this place!”
“The center is staffed by experienced and qualified rehabilitation person.i had been treated here with shockwave therapy for heels spur and knee pain issue. It was very evident toh have this improved within 5 session.”
“Elżbieta Rehabilitation Center has the nicest, incredibly knowledgeable and the most helpful staff! After a bad shoulder injury, I saught help to reduce pain and increase mobility. After my first few appointments, I could already begin to feel a huge difference in my pain levels. The pain began to subside after multiple PST treatments and I was able to stop wearing a sling and focus on rebuilding the muscle again. Now, going through treatments with Mariusz, I have regained so much more of my mobility and have zero pain. I always look forward to my appointments, every Monday, as their whole team is always positive and make me feel so comfortable every time I go. Thank you!! Dziękuję bardzo!!”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Elizabeth Rehabilitation Center Gawłowska compared with other providers in Wroclaw
3 providers are listed in Wroclaw. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
For athletes, Elizabeth Rehabilitation Center Gawłowska is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
70
Profile score
1 / 3
Rank in Wroclaw
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Elizabeth Rehabilitation Center Gawłowska
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Elizabeth Rehabilitation Center Gawłowska
Elizabeth Rehabilitation Center Gawłowska does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Elizabeth Rehabilitation Center Gawłowska: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals with neck and back pain
- Patients recovering from shoulder injuries
- Those needing post-ligament tear rehabilitation
- Individuals seeking shockwave therapy for heel spurs and knee pain
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Elizabeth Rehabilitation Center Gawłowska
Where is Elizabeth Rehabilitation Center Gawłowska located?
It is located at Marszałka Józefa Piłsudskiego 84A, 50-033 Wrocław, Poland.
What is the patient rating for this center?
The center has a rating of 4.8 stars based on 104 reviews.
How cold does it get at Elizabeth Rehabilitation Center Gawłowska?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Wroclaw located?
The location is at 84A Marszałka Józefa Piłsudskiego, 50-033 Wroclaw. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Elizabeth Rehabilitation Center Gawłowska cost?
No publicly published prices are available for Elizabeth Rehabilitation Center Gawłowska at the moment. Please ask the provider directly on +48531797002.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Elizabeth Rehabilitation Center Gawłowska offer?
According to the available information: Whole-body cold chamber.
Is the information about Elizabeth Rehabilitation Center Gawłowska verified?
The information was editorially checked against public sources.
Is Elizabeth Rehabilitation Center Gawłowska wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How often should I visit Elizabeth Rehabilitation Center Gawłowska?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Which languages are spoken at Elizabeth Rehabilitation Center Gawłowska?
We have no verified information on this. English is commonly spoken in Poland wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
Elizabeth Rehabilitation Center Gawłowska is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Elizabeth Rehabilitation Center Gawłowska
- Address
- 84A Marszałka Józefa Piłsudskiego, 50-033 Wroclaw
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Elizabeth Rehabilitation Center Gawłowska vs. Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław
Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław is the closest listed provider — about 2 mi away in Wroclaw.
| Criterion | Elizabeth Rehabilitation Center Gawłowska | Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.8 / 5 | 4.6 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Elizabeth Rehabilitation Center Gawłowska
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Elizabeth Rehabilitation Center Gawłowska in Wroclaw
- What cold therapy options does Elizabeth Rehabilitation Center Gawłowska offer?
- Listed services: Whole-body cold chamber.
- When is Elizabeth Rehabilitation Center Gawłowska open?
- Sunday: 9:00 AM – 7:00 PM · Monday: 9:00 AM – 7:00 PM · Tuesday: 9:00 AM – 7:00 PM · Wednesday: 9:00 AM – 7:00 PM · Thursday: 9:00 AM – 7:00 PM · Friday: 9:00 AM – 2:00 PM.
- Where is Elizabeth Rehabilitation Center Gawłowska located?
- 84A Marszałka Józefa Piłsudskiego, 50-033 Wroclaw (PL).
- How is Elizabeth Rehabilitation Center Gawłowska rated?
- Google shows 4.8 out of 5 stars across 104 reviews.
- Do I need to book ahead at Elizabeth Rehabilitation Center Gawłowska?
- Booking ahead is recommended — contact details are listed above.
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