Cold chamber Wroclaw · Cryo Wroclaw · Cryotherapy Wroclaw
Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław
Gabinet Fizjoterapii CRYOS is a highly-rated physical therapy and rehabilitation center in Wrocław, Poland, known for its professional and friendly staff.
Located at aleja Jana Kasprowicza 95/5, 51-146 Wrocław, Gabinet Fizjoterapii CRYOS specializes in physical therapy, orthopedics, and rehabilitation. With a high rating of 4.6 based on 41 reviews, clients frequently praise the team's professionalism, positive energy, and family-like atmosphere. The center is recommended for those seeking expert assistance to improve their physical condition and address pain.
- Experienced and professional staff
- Positive and welcoming atmosphere
- Specializes in rehabilitation and orthopedics
- Highly-rated services
Profile score
★★★★★ 4.6 (41)
Opening hours
Currently closed- Monday
- 8:00 AM – 7:00 PM
- Tuesday
- 8:00 AM – 7:00 PM
- Wednesday
- 8:00 AM – 7:00 PM
- Thursday
- 8:00 AM – 7:00 PM
- Friday
- 8:00 – 10:00 AM
- Sunday
- 8:00 AM – 7:00 PM
Prices for cryotherapy in Wroclaw
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +48511363013.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław
- Address
- 95 aleja Jana Kasprowicza, 51-146 Wroclaw
- Country
- Poland
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +48511363013
- Google rating
- 4.6 / 5 (41 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 51.1379, 17.0554
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 65 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews17 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.6 / 5 (41 reviews)
“The staff and owners are incredibly friendly and dedicated to maintaining a family atmosphere and the comfort of both clients and employees. It's a place you'll want to return to. I especially recommend Julia Lipiec. She's truly talented and expertly trained, yet incredibly warm, friendly, and professional. Every visit is pleasant and a pure pleasure.”
“If you're looking for help, this is a great place where you'll immediately feel the professionalism and positive energy of the entire team. I wholeheartedly recommend Mateusz – his extensive experience and relaxed atmosphere make the visit stress-free. Do you sometimes need to tap out? Of course! But with each visit, my condition improves, and I've been able to return to strength training. If you train a lot, it's worth taking time to regenerate and treat yourself to a sports massage every now and then. I highly recommend him!”
“Sitting down really takes its toll – after a long day at the computer, I feel every muscle in my back and neck. Regular massages at Cryos are a real lifesaver! I leave every time feeling relaxed, lighter, and feeling better. Great specialists and a wonderful atmosphere – I recommend it to anyone who spends a lot of time at a desk.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław compared with other providers in Wroclaw
3 providers are listed in Wroclaw. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
For athletes, Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
65
Profile score
3 / 3
Rank in Wroclaw
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław
Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking physiotherapy
- People with back and neck pain
- Those recovering from injuries
- Individuals looking for pain reduction
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław
What services does Gabinet Fizjoterapii CRYOS offer?
Gabinet Fizjoterapii CRYOS offers services in physical therapy, orthopedics, and rehabilitation.
Where is Gabinet Fizjoterapii CRYOS located?
Gabinet Fizjoterapii CRYOS is located at aleja Jana Kasprowicza 95/5, 51-146 Wrocław, Poland.
How cold does it get at Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Wroclaw located?
The location is at 95 aleja Jana Kasprowicza, 51-146 Wroclaw. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław cost?
No publicly published prices are available for Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław at the moment. Please ask the provider directly on +48511363013.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław offer?
According to the available information: Whole-body cold chamber.
Is the information about Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław verified?
The information was editorially checked against public sources.
Which languages are spoken at Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław?
We have no verified information on this. English is commonly spoken in Poland wellness studios, but please confirm with the provider.
Is Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How often should I visit Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Wroclaw
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Fit check
Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław
- Address
- 95 aleja Jana Kasprowicza, 51-146 Wroclaw
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław vs. CRYO Centrum Zdrowia i Urody Wrocław. Fizjoterapia Wrocław
CRYO Centrum Zdrowia i Urody Wrocław. Fizjoterapia Wrocław is the closest listed provider — about 1 mi away in Wroclaw.
| Criterion | Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław | CRYO Centrum Zdrowia i Urody Wrocław. Fizjoterapia Wrocław |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.6 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław in Wroclaw
- What cold therapy options does Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław offer?
- Listed services: Whole-body cold chamber.
- When is Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław open?
- Sunday: 8:00 AM – 7:00 PM · Monday: 8:00 AM – 7:00 PM · Tuesday: 8:00 AM – 7:00 PM · Wednesday: 8:00 AM – 7:00 PM · Thursday: 8:00 AM – 7:00 PM · Friday: 8:00 – 10:00 AM.
- Where is Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław located?
- 95 aleja Jana Kasprowicza, 51-146 Wroclaw (PL).
- How is Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław rated?
- Google shows 4.6 out of 5 stars across 41 reviews.
- Do I need to book ahead at Gabinet Fizjoterapii CRYOS - Fizjoterapeuta | Ortopeda | Rehabilitacja Wrocław?
- Booking ahead is recommended — contact details are listed above.
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