Cold chamber Los Angeles · Cryo Los Angeles · Cryotherapy Los Angeles
Flow State Cryo & Recovery
Wellness centre in the greater Los Angeles area with whole-body cryotherapy and complementary beauty treatments.
Profile score
Opening hours
We don't have published opening hours for Flow State Cryo & Recovery. Please contact the provider directly or check their website for current hours.
Prices for cryotherapy in Los Angeles
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider directly.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Flow State Cryo & Recovery
- Address
- Los Angeles
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- —
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 34.0522, -118.2437
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 34 calculated?
- Completeness of information6 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (191 reviews)
“A friend recommended Flow State Cryo & Recovery to me, and I’m so glad he did. As a personal trainer, I’m always looking for new ways to help my body recover and perform at its best—without relying on supplements or pills. Flow State offers a wide variety of recovery modalities designed to help your body operate optimally. The facility was extremely clean, with all new equipment, and the staff was incredibly knowledgeable and welcoming. They took the time to explain what each service was for and made sure I felt comfortable throughout the experience. I tried PEMF and absolutely loved it. As a first-timer, I really appreciated that the staff checked in on me halfway through my session and made sure everything was going well. I would definitely recommend Flow State Cryo & Recovery to anyone looking to improve recovery and overall wellness—and I already have!”
“Chris and his team are truly best-in-class, and the facility itself is top-notch. I’ve been dealing with some serious health issues this year, and they’ve gone above and beyond to accommodate me and help me get the care I need. Every modality—PEMF, red light, sauna, and cryo—has become essential for me. I practically live there at this point. Highly recommended.”
“Great Facility, Great Staff, and Great Service! I've used multiple services here for routine maintenance, injuries, and recovery. The staff is always nice, knowledgeable, and can recommend which type of recovery can help your situation. I've used their Cryotherapy, localized Cryotherapy, and red light therapy. Appointments are accurate, and there's never a long wait time.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Flow State Cryo & Recovery compared with other providers in Los Angeles
Flow State Cryo & Recovery is currently the only listed provider in Los Angeles. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Flow State Cryo & Recovery, with a short duration and defined temperature.
34
Profile score
only provider
Rank in Los Angeles
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Flow State Cryo & Recovery
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Flow State Cryo & Recovery
Flow State Cryo & Recovery does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Flow State Cryo & Recovery: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Flow State Cryo & Recovery
How cold does it get at Flow State Cryo & Recovery?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Los Angeles located?
The location is at Los Angeles. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Flow State Cryo & Recovery cost?
No publicly published prices are available for Flow State Cryo & Recovery at the moment. Please ask the provider directly.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Flow State Cryo & Recovery offer?
According to the available information: Whole-body cold chamber.
Is the information about Flow State Cryo & Recovery verified?
The information was editorially checked against public sources.
How do I get to Flow State Cryo & Recovery without a car?
The location sits at 34.052, -118.244 in Los Angeles. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Which languages are spoken at Flow State Cryo & Recovery?
We have no verified information on this. English is commonly spoken in United States wellness studios, but please confirm with the provider.
Is Flow State Cryo & Recovery wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Los Angeles
All providers in Los Angeles →Fit check
Flow State Cryo & Recovery is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Flow State Cryo & Recovery
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Flow State Cryo & Recovery vs. Pause Studio West Hollywood
Pause Studio West Hollywood is the closest listed provider — about 7 mi away in West Hollywood.
| Criterion | Flow State Cryo & Recovery | Pause Studio West Hollywood |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | — | — |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Flow State Cryo & Recovery
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Flow State Cryo & Recovery in Los Angeles
- What cold therapy options does Flow State Cryo & Recovery offer?
- Listed services: Whole-body cold chamber.
- Do I need to book ahead at Flow State Cryo & Recovery?
- Booking ahead is recommended — contact details are listed above.
Do you run Flow State Cryo & Recovery?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.