Cold chamber San Diego · Cryo San Diego · Cryotherapy San Diego
San Diego Cryotherapy
Cryotherapy studio in San Diego with whole-body, local and facial treatments plus an infrared sauna.
Profile score
Opening hours
We don't have published opening hours for San Diego Cryotherapy. Please contact the provider directly or check their website for current hours.
Prices for cryotherapy in San Diego
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider directly.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- San Diego Cryotherapy
- Address
- San Diego
- Country
- United States
- Therapy types
- Whole-body cold chamber, Local cryotherapy
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- —
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 32.7157, -117.1611
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 37 calculated?
- Completeness of information6 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services9 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.6 / 5 (47 reviews)
“SD Cryotherapy, This is an amazing place! When you first walk into the door you meet one of the lovely women who work there, I was greeted by Sarah. I felt welcomed and ready to be taught what this cryotherapy is since it was my first time there. I was kind of skeptical about it at first, but when Sarah walked me through the process I believed that it could be better than an typical dunk in an ice bath. After standing in the chamber of liquid nitrogen for 3 minutes I felt my blood rush throughout my body it felt like I was refreshed of where I was feeling sore. I was also lucky to have met Jules, who told me about their other services making me want to come back and try more! I decided to purchase their small package for whole body cryo! I will come back and try their other machines to see what it can do to benefit my health. Overall, very great experience with the workers and their knowledge of each product. The place is clean and they ensure that it is sanitary and all items you wear are washed and clean. Thank you Sarah and Jules for the amazing service!”
“Great facility, clean environment, and welcoming, friendly staff. Very knowledgeable, and they treat you like family.”
“I train about six days a week—functional lifting, martial arts, yoga, and rowing—and cryotherapy at San Diego Cryotherapy Wellness Center has been a game-changer for my recovery. After each session, my muscles feel refreshed, soreness fades faster, and I have way more energy for my next workout. The center is always super clean, and the staff are friendly, knowledgeable, and genuinely care about helping you get the most out of each visit. They answer every question and give great tips that actually make a difference. Even my chiropractor recommends cryotherapy as one of the best ways to stay healthy and recover quickly. Whether you’re an athlete, active lifestyle person, or just want to feel your best, I can’t recommend this place enough. Try it once—you’ll notice the difference right away!”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
San Diego Cryotherapy compared with other providers in San Diego
3 providers are listed in San Diego. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
For athletes, San Diego Cryotherapy is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
37
Profile score
2 / 3
Rank in San Diego
n/a
Coldest temperature
2
Therapy types
Checklist: what to bring to San Diego Cryotherapy
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for San Diego Cryotherapy
San Diego Cryotherapy does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at San Diego Cryotherapy: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about San Diego Cryotherapy
How cold does it get at San Diego Cryotherapy?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in San Diego located?
The location is at San Diego. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at San Diego Cryotherapy cost?
No publicly published prices are available for San Diego Cryotherapy at the moment. Please ask the provider directly.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does San Diego Cryotherapy offer?
According to the available information: Whole-body cold chamber, Local cryotherapy.
Is the information about San Diego Cryotherapy verified?
The information was editorially checked against public sources.
How do I get to San Diego Cryotherapy without a car?
The location sits at 32.716, -117.161 in San Diego. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
What should I expect on my first visit to San Diego Cryotherapy?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Can I drop in at San Diego Cryotherapy without booking?
No opening hours are published for this location. Please arrange your appointment in advance.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near San Diego
All providers in San Diego →Fit check
San Diego Cryotherapy is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You want to target a specific body area rather than the whole body.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach San Diego Cryotherapy
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
San Diego Cryotherapy vs. Arcane Wellness
Arcane Wellness is the closest listed provider — about 1 mi away in San Diego.
| Criterion | San Diego Cryotherapy | Arcane Wellness |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | — | — |
| Therapy types | Whole-body cold chamber, Local cryotherapy | Whole-body cold chamber |
First visit
Step by step: your visit to San Diego Cryotherapy
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about San Diego Cryotherapy in San Diego
- What cold therapy options does San Diego Cryotherapy offer?
- Listed services: Whole-body cold chamber, Local cryotherapy.
- Do I need to book ahead at San Diego Cryotherapy?
- Booking ahead is recommended — contact details are listed above.
Do you run San Diego Cryotherapy?
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