Cold chamber Tijuana · Cryo Tijuana · Cryotherapy Tijuana
Cryo Zone Tijuana
Cryo Zone Tijuana is a medical clinic in Tijuana, Mexico, offering services that have received positive feedback for pain relief and facility cleanliness.
Located at Blvd. Cuauhtemoc Sur 4412, Cañon de la Pedrera, 22035 Tijuana, B.C., Cryo Zone Tijuana operates as a medical clinic. With a strong rating of 4.8 from 8 reviews, clients praise the friendly staff and the clean, well-maintained environment. One reviewer specifically noted relief from intense neck pain after a massage, highlighting a potential service offered.
- Highly-rated medical clinic (4.8 stars)
- Positive feedback on staff friendliness
- Known for cleanliness and well-maintained facilities
- Reported relief from intense neck pain
Profile score
★★★★★ 4.8 (8)
Opening hours
- Monday
- 6:00 AM – 9:00 PM
- Tuesday
- 6:00 AM – 9:00 PM
- Wednesday
- 6:00 AM – 9:00 PM
- Thursday
- 6:00 AM – 8:00 PM
- Friday
- 9:00 AM – 2:00 PM
- Sunday
- 6:00 AM – 9:00 PM
Prices for cryotherapy in Tijuana
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +526641924208.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cryo Zone Tijuana
- Address
- 4412 Boulevard Cuauhtemoc Sur, 22035 Tijuana
- Country
- Mexico
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +526641924208
- Google rating
- 4.8 / 5 (8 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 32.5064, -117.0226
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 62 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews14 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.8 / 5 (8 reviews)
“Años entrenando aqui y super bien, las recepcionistas muy amables y buena onda, los baños muy limpios siempre, el chavo que hace la limpieza toooodo que ver!! De verlo Hasta me motiva pa limpiar llegando a la casa xd siempre muy limpio el gym, huele rico!! Y en cuestion de maquinas si le falta una que otra que me gustaria que estuvieran pero se compensa por el área verde que tiene para funcional y mucha mancuernita Hay horarios en los que parece mi gym personal de que esta solito agustirri, Amo aqui”
“I've been a member of this gym for the past two years, and honestly, it's been one of the best decisions I've ever made. The staff are incredibly friendly and always willing to help. The gym is fully equipped with everything you need for a workout, and both the morning and afternoon sessions are well-organized and very convenient. The environment is clean, well-maintained, and has a motivating energy. The trainers are excellent; they genuinely care about your progress and support you every step of the way. Honestly, it's better than any commercial gym. It feels personal, professional, and results-oriented.”
“Highly recommended, I arrived with intense neck pain and felt relief from the first massage.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cryo Zone Tijuana compared with other providers in Tijuana
Cryo Zone Tijuana is currently the only listed provider in Tijuana. No verified data on minimum temperature is available for this location.
For athletes, Cryo Zone Tijuana is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
62
Profile score
only provider
Rank in Tijuana
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Cryo Zone Tijuana
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cryo Zone Tijuana
Cryo Zone Tijuana does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cryo Zone Tijuana: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking pain relief
- Those prioritizing clean facilities
- Clients valuing friendly service
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cryo Zone Tijuana
Where is Cryo Zone Tijuana located?
Cryo Zone Tijuana is located at Blvd. Cuauhtemoc Sur 4412, Cañon de la Pedrera, 22035 Tijuana, B.C., Mexico.
What do reviews say about Cryo Zone Tijuana?
Reviews mention friendly staff, clean facilities, and positive experiences, including relief from intense neck pain for some clients.
How cold does it get at Cryo Zone Tijuana?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Tijuana located?
The location is at 4412 Boulevard Cuauhtemoc Sur, 22035 Tijuana. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cryo Zone Tijuana cost?
No publicly published prices are available for Cryo Zone Tijuana at the moment. Please ask the provider directly on +526641924208.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cryo Zone Tijuana offer?
According to the available information: Whole-body cold chamber.
Is the information about Cryo Zone Tijuana verified?
The information was editorially checked against public sources.
What should I expect on my first visit to Cryo Zone Tijuana?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How do I get to Cryo Zone Tijuana without a car?
The location sits at 32.506, -117.023 in Tijuana. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
How often should I visit Cryo Zone Tijuana?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Tijuana
All providers in Tijuana →Fit check
Cryo Zone Tijuana is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cryo Zone Tijuana
- Address
- 4412 Boulevard Cuauhtemoc Sur, 22035 Tijuana
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cryo Zone Tijuana vs. San Diego Cryotherapy
San Diego Cryotherapy is the closest listed provider — about 17 mi away in San Diego.
| Criterion | Cryo Zone Tijuana | San Diego Cryotherapy |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.8 / 5 | — |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber, Local cryotherapy |
First visit
Step by step: your visit to Cryo Zone Tijuana
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cryo Zone Tijuana in Tijuana
- What cold therapy options does Cryo Zone Tijuana offer?
- Listed services: Whole-body cold chamber.
- When is Cryo Zone Tijuana open?
- Sunday: 6:00 AM – 9:00 PM · Monday: 6:00 AM – 9:00 PM · Tuesday: 6:00 AM – 9:00 PM · Wednesday: 6:00 AM – 9:00 PM · Thursday: 6:00 AM – 8:00 PM · Friday: 9:00 AM – 2:00 PM.
- Where is Cryo Zone Tijuana located?
- 4412 Boulevard Cuauhtemoc Sur, 22035 Tijuana (MX).
- How is Cryo Zone Tijuana rated?
- Google shows 4.8 out of 5 stars across 8 reviews.
- Do I need to book ahead at Cryo Zone Tijuana?
- Booking ahead is recommended — contact details are listed above.
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