Cold chamber San Diego · Cryo San Diego · Cryotherapy San Diego
Jireh Cryo
Cryotherapy and wellness studio in San Diego's Morena district with whole-body cryotherapy and myofascial treatment.
Profile score
★★★★★ 5.0 (18)
Opening hours
We don't have published opening hours for Jireh Cryo. Please contact the provider directly at +16196305188 or check their website for current hours.
Prices for cryotherapy in San Diego
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +16196305188.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Jireh Cryo
- Address
- 1205 W Morena Blvd, 92110 San Diego
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +16196305188
- Google rating
- 5.0 / 5 (18 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 32.7736, -117.2148
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 62 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews18 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.6 / 5 (37 reviews)
“I had an amazing experience at Jireh Cryotherapy! As a competitive bodybuilder I train hard and heavy. Often resulting in sore muscles and overall body fatigue. The day of my therapy at Jireh my lower back was tight and sore, also my knees, quads, and hamstrings were sore from my leg workout the previous day. EJ was awesome! He was courteous, professional, and very knowledgeable. He explained the process to me and helped ease my apprehension of the extreme cold temperatures I was about to enter. In 3 minutes I exited the chamber and within seconds I realized the pain, tightness, soreness was all gone. But the best part was the mental clarity almost euphoric feeling I had, it was amazing! I am a true believer in the benefits of Cryotherapy.”
“As a full time dancer & dance teacher, weekly sessions at Jireh Cryo with Dr Nel have boosted flexibility and mobility in my overall dance performance. Weekly sessions have also helped with discomforts due to sitting & working from home. Dr Nel is passionate about what he does, promotes a relaxing environment with excellent communication throughout every treatment. This is one health investment I highly recommend everyone do. Thank you Dr Nel”
“This is my second time at Jireh Cryotherapy. EJ, the owner was very knowledgeable and thoroughly explained the benefits of the therapies he offers, and it was refreshing seeing someone so passionate about helping their community. All the equipment was very clean and maintained. With the accelerated recovery from the cryo i am able to train harder and punish my muscles far past i was able to before. This therapy is a game changer that many people can benefit from.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Jireh Cryo compared with other providers in San Diego
3 providers are listed in San Diego. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
For athletes, Jireh Cryo is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
62
Profile score
1 / 3
Rank in San Diego
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Jireh Cryo
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Jireh Cryo
Jireh Cryo does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Jireh Cryo: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Jireh Cryo
How cold does it get at Jireh Cryo?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in San Diego located?
The location is at 1205 W Morena Blvd, 92110 San Diego. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Jireh Cryo cost?
No publicly published prices are available for Jireh Cryo at the moment. Please ask the provider directly on +16196305188.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Jireh Cryo offer?
According to the available information: Whole-body cold chamber.
Is the information about Jireh Cryo verified?
The information was editorially checked against public sources.
Which languages are spoken at Jireh Cryo?
We have no verified information on this. English is commonly spoken in United States wellness studios, but please confirm with the provider.
Is Jireh Cryo wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How do I get to Jireh Cryo without a car?
The location sits at 32.774, -117.215 in San Diego. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near San Diego
All providers in San Diego →Fit check
Jireh Cryo is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Jireh Cryo
- Address
- 1205 W Morena Blvd, 92110 San Diego
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Jireh Cryo vs. Arcane Wellness
Arcane Wellness is the closest listed provider — about 4 mi away in San Diego.
| Criterion | Jireh Cryo | Arcane Wellness |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | — |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Jireh Cryo
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Jireh Cryo in San Diego
- What cold therapy options does Jireh Cryo offer?
- Listed services: Whole-body cold chamber.
- Where is Jireh Cryo located?
- 1205 W Morena Blvd, 92110 San Diego (US).
- How is Jireh Cryo rated?
- Google shows 5.0 out of 5 stars across 18 reviews.
- Do I need to book ahead at Jireh Cryo?
- Booking ahead is recommended — contact details are listed above.
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