Cold chamber Szczecin · Cryo Szczecin · Cryotherapy Szczecin
Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia
Harmony Heven in Szczecin, Poland, offers cryotherapy alongside a diverse range of wellness services including hyperbaric therapy, sauna, massages, solarium, and pressotherapy.
Located at Robotnicza 33/U1, 71-712 Szczecin, Harmony Heven is a well-regarded spa establishment with a 4.8-star rating from 37 reviews. This center provides a comprehensive selection of treatments, including cryotherapy, hyperbaric oxygen therapy, and various massage options. Patrons frequently highlight the professional service, relaxing atmosphere, and effective treatments, with special mentions of the cryosauna, hyperbaric chamber, and Finnish sauna.
- Cryotherapy services available
- Offers hyperbaric chamber and sauna
- Wide range of massages and body treatments
- Highly-rated with 4.8 stars from 37 reviews
- Modern, clean, and comfortable facility
Profile score
★★★★★ 4.8 (37)
Opening hours
- Monday
- 9:00 AM – 7:00 PM
- Tuesday
- 9:00 AM – 7:00 PM
- Wednesday
- 9:00 AM – 7:00 PM
- Thursday
- 9:00 AM – 7:00 PM
- Friday
- 10:00 AM – 7:00 PM
- Saturday
- 10:00 AM – 3:00 PM
- Sunday
- 9:00 AM – 7:00 PM
Prices for cryotherapy in Szczecin
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +48882485544.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia
- Address
- 33 Robotnicza, 71-712 Szczecin
- Country
- Poland
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +48882485544
- Google rating
- 4.8 / 5 (37 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 53.4571, 14.5844
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 67 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews19 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.8 / 5 (37 reviews)
“This place is a true oasis of peace and relaxation! Wonderfully equipped, clean, and full of positive energy. Sandra has an extraordinary gift—she truly knows what she's doing and can address every ailment of body and soul. After my visit, I felt like a new person! I wholeheartedly recommend it to anyone needing a moment of respite and professional care.”
“I recommend it! I use the tanning salon and I'm very satisfied. The salon is modern, clean, and comfortable, and the staff thoroughly explained how to use it safely and effectively. The staff is smiling and helpful, and the pleasant atmosphere makes it a pleasure to return. I recommend it to anyone looking for relaxation and professional service!”
“Harmony-Heven in Szczecin is a true oasis of peace! Professional service, relaxing treatments, and a unique atmosphere make you want to return. It's the perfect place to reset your body and mind. I highly recommend it and will definitely be back!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia compared with other providers in Szczecin
3 providers are listed in Szczecin. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia, with a short duration and defined temperature.
67
Profile score
2 / 3
Rank in Szczecin
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia
Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking cold therapy treatments
- Those interested in relaxation and wellness services
- People looking for pain relief and body care
- Clients desiring a diverse spa experience
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia
Where is Harmony Heven located?
Harmony Heven is located at Robotnicza 33/U1, 71-712 Szczecin, Poland.
What services are offered at Harmony Heven?
Harmony Heven offers cryotherapy, hyperbaric chamber sessions, sauna, massages, solarium, and pressotherapy, among other spa and wellness treatments.
How cold does it get at Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Szczecin located?
The location is at 33 Robotnicza, 71-712 Szczecin. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia cost?
No publicly published prices are available for Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia at the moment. Please ask the provider directly on +48882485544.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia offer?
According to the available information: Whole-body cold chamber.
Is the information about Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia verified?
The information was editorially checked against public sources.
What should I expect on my first visit to Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How do I get to Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia without a car?
The location sits at 53.457, 14.584 in Szczecin. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Which languages are spoken at Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia?
We have no verified information on this. English is commonly spoken in Poland wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia
- Address
- 33 Robotnicza, 71-712 Szczecin
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia vs. Zimne Piękno
Zimne Piękno is the closest listed provider — about 2 mi away in Szczecin.
| Criterion | Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia | Zimne Piękno |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.8 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia in Szczecin
- What cold therapy options does Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia offer?
- Listed services: Whole-body cold chamber.
- When is Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia open?
- Sunday: 9:00 AM – 7:00 PM · Monday: 9:00 AM – 7:00 PM · Tuesday: 9:00 AM – 7:00 PM · Wednesday: 9:00 AM – 7:00 PM · Thursday: 9:00 AM – 7:00 PM · Friday: 10:00 AM – 7:00 PM · Saturday: 10:00 AM – 3:00 PM.
- Where is Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia located?
- 33 Robotnicza, 71-712 Szczecin (PL).
- How is Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia rated?
- Google shows 4.8 out of 5 stars across 37 reviews.
- Do I need to book ahead at Harmony Heven | Komora Hiperbaryczna • Kriokomora • Sauna • Masaże • Solarium • Presoterapia?
- Booking ahead is recommended — contact details are listed above.
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