Cold chamber Stellenbosch · Cryo Stellenbosch · Cryotherapy Stellenbosch
IGLU Therapy
IGLU Therapy, based in Stellenbosch, South Africa, is a highly-rated wholesaler specializing in cold therapy products, including home ice baths.
IGLU Therapy operates from Unit H9, Firgrove Business Park, 3 Quantum Rd, Somerset West, Cape Town, 7129, South Africa. As a wholesaler, they provide cold therapy solutions, including ice bath installations for home use. The company has a strong reputation, boasting a 5-star rating from 4 reviews, with customers praising their professionalism, communication, and seamless installation process. They are known for consistently delivering on their promises, as highlighted by multiple positive customer testimonials.
- 5-star rated cold therapy wholesaler
- Specializes in home ice bath installations
- Praised for professionalism and expertise
- Located in Stellenbosch, South Africa
Profile score
★★★★★ 5.0 (4)
Opening hours
- Monday
- 9:00 AM – 4:00 PM
- Tuesday
- 9:00 AM – 4:00 PM
- Wednesday
- 9:00 AM – 4:00 PM
- Thursday
- 9:00 AM – 4:00 PM
- Sunday
- 9:00 AM – 4:00 PM
Prices for cryotherapy in Stellenbosch
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +27836771421.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- IGLU Therapy
- Address
- 3 Quantum Road, 7129 Stellenbosch
- Country
- South Africa
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +27836771421
- Google rating
- 5.0 / 5 (4 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -34.0519, 18.7873
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 62 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews14 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (4 reviews)
““I recently had an Iglu Therapy ice bath installed at my home and after a bad experience with another company, I must say, the entire experience has been exceptional. From the moment of initial contact, the team at Iglu demonstrated unparalleled professionalism and expertise. The installation process was seamless, with clear and comprehensive instructions provided every step of the way. Great job done guys! What truly has set this Iglu Therapy apart is their commitment to aftercare and ongoing support. (Previous company was nothing more than appalling and had no choice but to sell the unit and look for better options…) The integration of the ice bath with my smartphone via their user-friendly app has been a game-changer, allowing me to easily control and monitor the temperature, track my progress. The app’s design, coupled with the immediate support available directly through the platform, ensured I got the most out of my ice bath therapy. The post-installation follow-up and aftercare services are nothing short of phenomenal. The Iglu team (especially Kate who I am in direct contact with), continues to provide invaluable advice and support, ensuring my experience is not only beneficial but also sustainable in the long term. Iglu Therapy’s dedication (thank you Kate..!) to excellence in both product and service has exceeded my expectations. I highly recommend their ice baths to anyone looking to enhance their wellness journey with a company that truly cares about its clients.””
“Thanks IGLU for a great experience. Your team were professional and communicated effectively. We love our purchase. Highly recommend”
“Awesome people! It's great to meet people that simply do what they say.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
IGLU Therapy compared with other providers in Stellenbosch
2 providers are listed in Stellenbosch. By profile score, this listing currently ranks 1 of 2. No verified data on minimum temperature is available for this location.
For athletes, IGLU Therapy is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
62
Profile score
1 / 2
Rank in Stellenbosch
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to IGLU Therapy
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for IGLU Therapy
IGLU Therapy does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at IGLU Therapy: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Homeowners seeking cold therapy solutions
- Businesses looking for cold therapy products
- Individuals interested in ice bath installations
- Customers valuing professional service
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about IGLU Therapy
What type of business is IGLU Therapy?
IGLU Therapy is a wholesaler specializing in cold therapy products and installations, such as home ice baths.
Where is IGLU Therapy located?
IGLU Therapy is located at Unit H9, Firgrove Business Park, 3 Quantum Rd, Somerset West, Cape Town, 7129, South Africa.
How cold does it get at IGLU Therapy?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Stellenbosch located?
The location is at 3 Quantum Road, 7129 Stellenbosch. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at IGLU Therapy cost?
No publicly published prices are available for IGLU Therapy at the moment. Please ask the provider directly on +27836771421.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does IGLU Therapy offer?
According to the available information: Whole-body cold chamber.
Is the information about IGLU Therapy verified?
The information was editorially checked against public sources.
What should I expect on my first visit to IGLU Therapy?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Which languages are spoken at IGLU Therapy?
We have no verified information on this. English is commonly spoken in South Africa wellness studios, but please confirm with the provider.
How often should I visit IGLU Therapy?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Stellenbosch
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SaunaHaüs Sauna & Cold Plunge
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Sports Recovery Hub
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Limitless Human
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Fit check
IGLU Therapy is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach IGLU Therapy
- Address
- 3 Quantum Road, 7129 Stellenbosch
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
IGLU Therapy vs. Fynbos Sauna & Plunge
Fynbos Sauna & Plunge is the closest listed provider — about 4 mi away in Cape Town.
| Criterion | IGLU Therapy | Fynbos Sauna & Plunge |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.8 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to IGLU Therapy
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about IGLU Therapy in Stellenbosch
- What cold therapy options does IGLU Therapy offer?
- Listed services: Whole-body cold chamber.
- When is IGLU Therapy open?
- Sunday: 9:00 AM – 4:00 PM · Monday: 9:00 AM – 4:00 PM · Tuesday: 9:00 AM – 4:00 PM · Wednesday: 9:00 AM – 4:00 PM · Thursday: 9:00 AM – 4:00 PM.
- Where is IGLU Therapy located?
- 3 Quantum Road, 7129 Stellenbosch (ZA).
- How is IGLU Therapy rated?
- Google shows 5.0 out of 5 stars across 4 reviews.
- Do I need to book ahead at IGLU Therapy?
- Booking ahead is recommended — contact details are listed above.
Do you run IGLU Therapy?
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