Cold chamber Bad Hönningen · Cryo Bad Hönningen · Cryotherapy Bad Hönningen
Kältekammer -85
Hildes Olymp offers cryotherapy, which serves as an additional service to enhance well-being.
Hilde's Olymp in Bad Hönningen is a center for fitness, health, and well-being. In addition to a comprehensive fitness program with strength and endurance training as well as rehabilitation sports, additional services such as metabolic analyses and cold therapy are also offered. It is part of a comprehensive approach that also includes pain treatments according to Liebscher & Bracht and physiotherapy.
Profile score
Opening hours
Currently closed- Monday
- 09:00–22:30 Uhr
- Tuesday
- 09:00–22:30 Uhr
- Wednesday
- 09:00–22:30 Uhr
- Thursday
- 09:00–22:30 Uhr
- Friday
- 09:00–22:30 Uhr
- Saturday
- 13:00–18:00 Uhr
- Sunday
- 10:00–15:00 Uhr
Prices for cryotherapy in Bad Hönningen
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +49 2635 91071.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Kältekammer -85
- Address
- Melkenweg 3, 53557 Bad Hönningen
- Country
- Germany
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +49 2635 91071
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- yes
- —
- Coordinates
- 50.5149, 7.3170
- Status
- Information under review
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 34 calculated?
- Completeness of information20 / 26
- Listing verification0 / 24
- Public reviews0 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Editorial AI assessment
What convinces us about Kältekammer -85
Quick verdict
This provider integrates cold therapy into a comprehensive fitness and health center. Prospective clients benefit from combining cold applications with other offerings such as fitness, rehabilitation sports (Rehasport), and pain therapy according to Liebscher & Bracht, all under one roof.
The long opening hours offer flexible usage options for various daily routines and enable a holistic approach to health and well-being in a modern environment.
Automatically generated summary based on the provider's official website and public Google data, as of 8/29/2026. Not a paid recommendation, no claims of medical efficacy. Sources: hildes-olymp.de, hildes-olymp.de/team
Kältekammer -85 compared with other providers in Bad Hönningen
Kältekammer -85 is currently the only listed provider in Bad Hönningen. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Kältekammer -85, with a short duration and defined temperature.
34
Profile score
only provider
Rank in Bad Hönningen
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Kältekammer -85
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Kältekammer -85
Kältekammer -85 does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Kältekammer -85: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Kältekammer -85
How cold does it get at Kältekammer -85?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Bad Hönningen located?
The location is at Melkenweg 3, 53557 Bad Hönningen. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Kältekammer -85 cost?
No publicly published prices are available for Kältekammer -85 at the moment. Please ask the provider directly on +49 2635 91071.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Kältekammer -85 offer?
According to the available information: Whole-body cold chamber.
Is the information about Kältekammer -85 verified?
The data comes from public sources and is currently being reviewed. Operators can claim and correct their profile.
How do I get to Kältekammer -85 without a car?
The location sits at 50.515, 7.317 in Bad Hönningen. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Which languages are spoken at Kältekammer -85?
We have no verified information on this. English is commonly spoken in Germany wellness studios, but please confirm with the provider.
How often should I visit Kältekammer -85?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-08-29.
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Fit check
Kältekammer -85 is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
- You rely on wheelchair-accessible premises.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Kältekammer -85
- Address
- Melkenweg 3, 53557 Bad Hönningen
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Kältekammer -85 vs. Kälte. Klima. Börsch. GmbH
Kälte. Klima. Börsch. GmbH is the closest listed provider — about 7 mi away in Andernach.
| Criterion | Kältekammer -85 | Kälte. Klima. Börsch. GmbH |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | — | 3.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Plan your visit
Key facts and current status
All key facts about Kältekammer -85 are sourced; fields without a source are left blank rather than estimated.
- Accessibility
- wheelchair accessible
First visit
Step by step: your visit to Kältekammer -85
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Kältekammer -85 in Bad Hönningen
- What cold therapy options does Kältekammer -85 offer?
- Listed services: Whole-body cold chamber.
- When is Kältekammer -85 open?
- Sunday: 10:00–15:00 Uhr · Monday: 09:00–22:30 Uhr · Tuesday: 09:00–22:30 Uhr · Wednesday: 09:00–22:30 Uhr · Thursday: 09:00–22:30 Uhr · Friday: 09:00–22:30 Uhr · Saturday: 13:00–18:00 Uhr.
- Where is Kältekammer -85 located?
- Melkenweg 3, 53557 Bad Hönningen (DE).
- Do I need to book ahead at Kältekammer -85?
- Booking ahead is recommended — contact details are listed above.
Do you run Kältekammer -85?
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