Cold chamber Zaragoza · Cryo Zaragoza · Cryotherapy Zaragoza
Longevie Biohacking Lab Zaragoza
Longevie Biohacking Lab Zaragoza is a 5-star rated wellness center in Zaragoza, Spain, offering cryotherapy and other biohacking treatments within a modern facility.
Longevie Biohacking Lab Zaragoza, located at Residencial Paraíso, 8, 50008 Zaragoza, is a cutting-edge wellness center with a 5-star rating based on 19 reviews. It is recognized for its innovative facilities and a team noted for both human and professional qualities. The center provides services like cryotherapy and red light therapy, with staff explaining each machine and offering personalized consultations. Clients have reported positive experiences, including improved well-being and recovery, from their first sessions.
- 5-star rated wellness center
- Offers cryotherapy and red light therapy
- Modern facilities with advanced technology
- Professional and personalized service
Profile score
★★★★★ 5.0 (19)
Opening hours
- Monday
- 8:00 AM – 9:15 PM
- Tuesday
- 8:00 AM – 9:15 PM
- Wednesday
- 8:00 AM – 9:15 PM
- Thursday
- 8:00 AM – 9:15 PM
- Friday
- 8:00 AM – 2:00 PM
- Sunday
- 8:00 AM – 9:15 PM
Prices for cryotherapy in Zaragoza
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +34621157157.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Longevie Biohacking Lab Zaragoza
- Address
- 8 Residencial Paraíso, 50008 Zaragoza
- Country
- Spain
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +34621157157
- Google rating
- 5.0 / 5 (19 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 41.6444, -0.8849
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 67 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews19 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (19 reviews)
“I went to Longevie seeking to improve my recovery and well-being after undergoing surgery and cancer treatment. After three days of intensive treatments, I can say that the experience has been extraordinary, both for the human and professional qualities of the team and for the technology and holistic approach they offer. What surprised me most was noticing effects from the very first moment. The neuromodulation session gave me a very clear sensation of action on the areas and tissues that had been most affected by the surgery. The hyperbaric chamber and red light therapy provided me with profound relaxation and an absolutely evident reduction in stress; in fact, I even fell asleep during the session. And the cryotherapy was simply spectacular: after the three sessions, I left with a feeling of energy, revitalization, and well-being that I hadn't experienced in a very long time. But, above all else, I would highlight the team's people. It's clear that they don't aim to apply standardized treatments, but rather to understand each person and adapt the program to their needs. This combination of rigor, innovation, and personal touch inspires enormous confidence. I will definitely return. Longevie has become a place I visit regularly to take care of my health and well-being. I would recommend it to anyone who wants to invest in their quality of life with the support of an exceptional team.”
“A cutting-edge and unique biohacking center in Zaragoza. From the moment you step inside, both the facilities and the atmosphere exude calm and well-being; you feel like you're in a space designed for genuine care. The service and attention are impressive: friendly, professional, and completely personalized. It's clear there's extensive knowledge behind it, but also a genuine concern for each individual and for achieving real results. The quality of care, the experience, and the results are at a level many other centers would love to reach (although I haven't seen them here in Zaragoza). I would wholeheartedly recommend it to anyone who values their health, wants to improve their well-being, and is ready to take their body and mind care to the next level. An exceptional experience, and above all, one with real results.”
“First time at Longevie and the experience was excellent. I tried the cryotherapy and the red light therapy, and after just the first session I left feeling great. The staff is very professional, they explain everything in detail, and the facilities are spotless. 100% recommended!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Longevie Biohacking Lab Zaragoza compared with other providers in Zaragoza
3 providers are listed in Zaragoza. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
Longevie Biohacking Lab Zaragoza is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
67
Profile score
3 / 3
Rank in Zaragoza
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Longevie Biohacking Lab Zaragoza
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Longevie Biohacking Lab Zaragoza
Longevie Biohacking Lab Zaragoza does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Longevie Biohacking Lab Zaragoza: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking recovery support
- Those interested in biohacking and wellness
- People exploring cryotherapy benefits
- Customers valuing personalized care
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Longevie Biohacking Lab Zaragoza
Where is Longevie Biohacking Lab Zaragoza located?
It is located at Residencial Paraíso, 8, 50008 Zaragoza, Spain.
What services are mentioned in the reviews?
Reviews mention cryotherapy, red light therapy, and other biohacking treatments.
How cold does it get at Longevie Biohacking Lab Zaragoza?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Zaragoza located?
The location is at 8 Residencial Paraíso, 50008 Zaragoza. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Longevie Biohacking Lab Zaragoza cost?
No publicly published prices are available for Longevie Biohacking Lab Zaragoza at the moment. Please ask the provider directly on +34621157157.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Longevie Biohacking Lab Zaragoza offer?
According to the available information: Whole-body cold chamber.
Is the information about Longevie Biohacking Lab Zaragoza verified?
The information was editorially checked against public sources.
What should I expect on my first visit to Longevie Biohacking Lab Zaragoza?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Can I drop in at Longevie Biohacking Lab Zaragoza without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+34621157157) instead of showing up unannounced.
Which languages are spoken at Longevie Biohacking Lab Zaragoza?
We have no verified information on this. English is commonly spoken in Spain wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Longevie Biohacking Lab Zaragoza is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Longevie Biohacking Lab Zaragoza
- Address
- 8 Residencial Paraíso, 50008 Zaragoza
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Longevie Biohacking Lab Zaragoza vs. Calma Hammam
Calma Hammam is the closest listed provider — about 0 mi away in Zaragoza.
| Criterion | Longevie Biohacking Lab Zaragoza | Calma Hammam |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Longevie Biohacking Lab Zaragoza
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Longevie Biohacking Lab Zaragoza in Zaragoza
- What cold therapy options does Longevie Biohacking Lab Zaragoza offer?
- Listed services: Whole-body cold chamber.
- When is Longevie Biohacking Lab Zaragoza open?
- Sunday: 8:00 AM – 9:15 PM · Monday: 8:00 AM – 9:15 PM · Tuesday: 8:00 AM – 9:15 PM · Wednesday: 8:00 AM – 9:15 PM · Thursday: 8:00 AM – 9:15 PM · Friday: 8:00 AM – 2:00 PM.
- Where is Longevie Biohacking Lab Zaragoza located?
- 8 Residencial Paraíso, 50008 Zaragoza (ES).
- How is Longevie Biohacking Lab Zaragoza rated?
- Google shows 5.0 out of 5 stars across 19 reviews.
- Do I need to book ahead at Longevie Biohacking Lab Zaragoza?
- Booking ahead is recommended — contact details are listed above.
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