Cold chamber Monterrey · Cryo Monterrey · Cryotherapy Monterrey
Peak Cryo
Peak Cryo is a highly-rated spa in Monterrey, Mexico, offering cold therapy services at its San Pedro Garza García location.
Located in Residencial Chipinque 1er Sector, Peak Cryo operates as a spa in Monterrey, Mexico. It holds a perfect 5-star rating based on 3 reviews from its clients. One reviewer highlighted significant recovery benefits, stating they could play soccer without issues after their visit. Another customer praised it as 'the best place to recover.'
- 5-star rating
- Located in Monterrey, Mexico
- Positive recovery testimonials
- Spa category
Profile score
★★★★★ 5.0 (3)
Opening hours
- Monday
- 9:00 AM – 6:00 PM
- Tuesday
- 9:00 AM – 6:00 PM
- Wednesday
- 9:00 AM – 6:00 PM
- Thursday
- 9:00 AM – 6:00 PM
- Friday
- 10:00 AM – 2:00 PM
- Sunday
- 9:00 AM – 6:00 PM
Prices for cryotherapy in Monterrey
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +528127185073.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Peak Cryo
- Address
- 2005 Avenida Manuel Gómez Morín, 66297 Monterrey
- Country
- Mexico
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +528127185073
- Google rating
- 5.0 / 5 (3 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 25.6346, -100.3633
- Status
- Editorially reviewed
- Website
- —
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 57 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews13 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (3 reviews)
“Desde que fuí se acabó mi problema con el gemelo, he podido jugar fútbol sin problemas 100% recomendable”
“The best place to recover”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Peak Cryo compared with other providers in Monterrey
3 providers are listed in Monterrey. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
Peak Cryo is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
57
Profile score
3 / 3
Rank in Monterrey
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Peak Cryo
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Peak Cryo
Peak Cryo does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Peak Cryo: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Athletes seeking recovery
- Individuals interested in cold therapy
- Spa-goers
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Peak Cryo
Where is Peak Cryo located?
Peak Cryo is located at Av. Manuel Gómez Morín 2005-Local 20, Residencial Chipinque 1er Sector, 66297 San Pedro Garza García, N.L., Monterrey, Mexico.
What is the customer rating for Peak Cryo?
Peak Cryo has a 5-star rating based on 3 reviews.
How cold does it get at Peak Cryo?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Monterrey located?
The location is at 2005 Avenida Manuel Gómez Morín, 66297 Monterrey. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Peak Cryo cost?
No publicly published prices are available for Peak Cryo at the moment. Please ask the provider directly on +528127185073.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Peak Cryo offer?
According to the available information: Whole-body cold chamber.
Is the information about Peak Cryo verified?
The information was editorially checked against public sources.
Which languages are spoken at Peak Cryo?
We have no verified information on this. English is commonly spoken in Mexico wellness studios, but please confirm with the provider.
Can I drop in at Peak Cryo without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+528127185073) instead of showing up unannounced.
What should I expect on my first visit to Peak Cryo?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Monterrey
All providers in Monterrey →Fit check
Peak Cryo is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Peak Cryo
- Address
- 2005 Avenida Manuel Gómez Morín, 66297 Monterrey
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Peak Cryo vs. Zone Clinic Arboleda
Zone Clinic Arboleda is the closest listed provider — about 1 mi away in Monterrey.
| Criterion | Peak Cryo | Zone Clinic Arboleda |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 3.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Peak Cryo
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Peak Cryo in Monterrey
- What cold therapy options does Peak Cryo offer?
- Listed services: Whole-body cold chamber.
- When is Peak Cryo open?
- Sunday: 9:00 AM – 6:00 PM · Monday: 9:00 AM – 6:00 PM · Tuesday: 9:00 AM – 6:00 PM · Wednesday: 9:00 AM – 6:00 PM · Thursday: 9:00 AM – 6:00 PM · Friday: 10:00 AM – 2:00 PM.
- Where is Peak Cryo located?
- 2005 Avenida Manuel Gómez Morín, 66297 Monterrey (MX).
- How is Peak Cryo rated?
- Google shows 5.0 out of 5 stars across 3 reviews.
- Do I need to book ahead at Peak Cryo?
- Booking ahead is recommended — contact details are listed above.
Do you run Peak Cryo?
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