Cold chamber Perth · Cryo Perth · Cryotherapy Perth
Recovery Haus
Recovery and wellness centre in Innaloo with a whole-body cryotherapy chamber at −110 °C plus further regeneration services.
Profile score
Opening hours
We don't have published opening hours for Recovery Haus. Please contact the provider directly at 0477 971 532 or check their website for current hours.
Prices for cryotherapy in Perth
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at 0477 971 532.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Recovery Haus
- Address
- 384 Scarborough Beach Road, Innaloo, 6018 Perth
- Country
- Australia
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- 0477 971 532
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -31.9008, 115.7899
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 44 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (88 reviews)
“Harrison at Recovery Haus was fantastic. He was incredibly helpful, friendly, and made the whole experience easy from start to finish. He took the time to answer all my questions, explained everything clearly, and made me feel comfortable throughout. His professionalism and genuine care really stood out. I highly recommend Recovery Haus, especially if you get looked after by Harrison. Thanks again for the great service!”
“My wife and I recently tried cryotherapy at The Recovery Haus and had an amazing experience. Astrid was especially knowledgeable, friendly, and made us feel very comfortable. We both left feeling refreshed and energised. A big thank you to Astrid and the team. We’re looking forward to coming back!”
“Super nice experience, loved the hot/cold sauna/ice contrast. Made my legs feel super fresh after a hard workout. Highly recommend for athletes or anyone who is seeking a bit of relaxation”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
Recovery Haus compared with other providers in Perth
3 providers are listed in Perth. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Recovery Haus, with a short duration and defined temperature.
44
Profile score
2 / 3
Rank in Perth
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Recovery Haus
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Recovery Haus
Recovery Haus does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Recovery Haus: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Recovery Haus
How cold does it get at Recovery Haus?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Perth located?
The location is at 384 Scarborough Beach Road, Innaloo, 6018 Perth. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Recovery Haus cost?
No publicly published prices are available for Recovery Haus at the moment. Please ask the provider directly on 0477 971 532.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Recovery Haus offer?
According to the available information: Whole-body cold chamber.
Is the information about Recovery Haus verified?
The information was editorially checked against public sources.
How often should I visit Recovery Haus?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
How do I get to Recovery Haus without a car?
The location sits at -31.901, 115.790 in Perth. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
What should I expect on my first visit to Recovery Haus?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Perth
All providers in Perth →Fit check
Recovery Haus is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Recovery Haus
- Address
- 384 Scarborough Beach Road, Innaloo, 6018 Perth
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Recovery Haus vs. Element Claremont
Element Claremont is the closest listed provider — about 6 mi away in Perth.
| Criterion | Recovery Haus | Element Claremont |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | — | — |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber, Local cryotherapy |
First visit
Step by step: your visit to Recovery Haus
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Recovery Haus in Perth
- What cold therapy options does Recovery Haus offer?
- Listed services: Whole-body cold chamber.
- Where is Recovery Haus located?
- 384 Scarborough Beach Road, Innaloo, 6018 Perth (AU).
- Do I need to book ahead at Recovery Haus?
- Booking ahead is recommended — contact details are listed above.
Do you run Recovery Haus?
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