Whole-body cold chamber · Kuala Lumpur
Rise & Plunge 1 Mont Kiara
Rise & Plunge 1 Mont Kiara, located in Kuala Lumpur, Malaysia, offers highly-rated cold plunge and sauna facilities known for their cleanliness and professional service.
This Spa, with a perfect 5-star rating from 116 reviews, provides a refreshing and invigorating experience according to its customers. Reviewers consistently highlight the clean and well-maintained facilities, friendly and professional staff, and the relaxing atmosphere. Many commend the cold plunge and sauna combo for leaving them feeling refreshed, energized, and serving as a great place to unwind and recover.
- Clean and well-maintained facilities
- Friendly and professional staff
- Refreshing cold plunge experiences
- Relaxing sauna facilities
Profile score
★★★★★ 5.0 (116)
Opening hours
- Monday
- 10:00 AM – 9:00 PM
- Tuesday
- 10:00 AM – 9:00 PM
- Wednesday
- 10:00 AM – 9:00 PM
- Thursday
- 10:00 AM – 9:00 PM
- Friday
- 9:00 AM – 9:00 PM
- Saturday
- 9:00 AM – 9:00 PM
- Sunday
- 10:00 AM – 9:00 PM
Prices for cryotherapy in Kuala Lumpur
We do not have a verified price list for this provider. Prices depend on the treatment, session length and package terms. Ask for a quote in the provider's currency before booking; binding prices are given by the provider at +60123620341.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Rise & Plunge 1 Mont Kiara
- Address
- 1 Jalan Kiara, 50480 Kuala Lumpur
- Country
- Malaysia
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +60123620341
- Google rating
- 5.0 / 5 (116 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 3.1657, 101.6531
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 72 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (116 reviews)
“Amazing experience! The facilities are clean, the atmosphere is relaxing, and the staff are friendly and professional. The sauna and cold plunge left me feeling refreshed and energized. Highly recommend!”
“Had an excellent experience here. The facility was clean, well-maintained, and created a great environment to unwind and recover. The cold plunge was refreshing and invigorating, and everything was set up professionally from start to finish. The staff were welcoming, knowledgeable, and took the time to ensure a comfortable experience. Highly recommended, and I’ll definitely be coming back.”
“The sauna and cold plunge facility is excellent. The space is clean, well-maintained, and offers one of the best cold plunge experiences in town. The team provides outstanding customer service and is always welcoming and professional. I have also purchased both an LED panel and a cold plunge from them, and I am extremely satisfied with the quality of the products. They have become an important part of my wellness routine and have had a noticeable positive impact on my health, recovery, and energy levels. Highly recommended, whether you're looking for a great recovery facility or premium wellness products.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Rise & Plunge 1 Mont Kiara compared with other providers in Kuala Lumpur
3 providers are listed in Kuala Lumpur. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
72
Profile score
1 / 3
Rank in Kuala Lumpur
n/a
Coldest temperature
1
Therapy types
Cost calculator for Rise & Plunge 1 Mont Kiara
Rise & Plunge 1 Mont Kiara does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body cold chamber
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- no verified information
Frequently asked questions about Rise & Plunge 1 Mont Kiara
Where is Rise & Plunge 1 Mont Kiara located?
Rise & Plunge 1 Mont Kiara is located at Lot No. L2-21C & L2-21C (AS), 2nd Floor, 1 Mont' Kiara, 1, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia.
What kind of services does Rise & Plunge 1 Mont Kiara offer?
Rise & Plunge 1 Mont Kiara offers cold plunge and sauna facilities, with customer reviews highlighting the experience as refreshing and invigorating.
Request an appointment
Send your preferred date directly to Rise & Plunge 1 Mont Kiara. You will receive a confirmation or an alternative suggestion by email.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
Rise & Plunge 1 Mont Kiara is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.
Getting there
How to reach Rise & Plunge 1 Mont Kiara
- Address
- 1 Jalan Kiara, 50480 Kuala Lumpur
Head-to-head
Rise & Plunge 1 Mont Kiara vs. Ice BathHouse
Ice BathHouse is the closest listed provider in the same country with at least one shared recorded treatment — about 1 mi away in a straight line in Petaling Jaya.
Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.
| Criterion | Rise & Plunge 1 Mont Kiara | Ice BathHouse |
|---|---|---|
| Whole-body cold chamber · recorded temperature | — | — |
| Whole-body cold chamber · single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Common questions
Questions about Rise & Plunge 1 Mont Kiara in Kuala Lumpur
- What cold therapy options does Rise & Plunge 1 Mont Kiara offer?
- Listed services: Whole-body cold chamber.
- When is Rise & Plunge 1 Mont Kiara open?
- Sunday: 10:00 AM – 9:00 PM · Monday: 10:00 AM – 9:00 PM · Tuesday: 10:00 AM – 9:00 PM · Wednesday: 10:00 AM – 9:00 PM · Thursday: 10:00 AM – 9:00 PM · Friday: 9:00 AM – 9:00 PM · Saturday: 9:00 AM – 9:00 PM.
- Where is Rise & Plunge 1 Mont Kiara located?
- 1 Jalan Kiara, 50480 Kuala Lumpur (MY).
- How is Rise & Plunge 1 Mont Kiara rated?
- Google shows 5.0 out of 5 stars across 116 reviews.
- Do I need to book ahead at Rise & Plunge 1 Mont Kiara?
- Booking ahead is recommended — contact details are listed above.
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