Whole-body cold chamber · Kuala Lumpur
Rise & Plunge Bangsar Village II
Rise & Plunge Bangsar Village II in Kuala Lumpur offers contrast therapy sessions, combining sauna and ice baths for recovery and wellness in a clean, calming environment.
Rise & Plunge Bangsar Village II is a spa located on the second floor of Bangsar Village II in Kuala Lumpur, Malaysia. They specialize in contrast therapy, featuring both saunas and ice baths. Reviewers consistently highlight the cleanliness of the facility, the calming ambiance, and the friendly, knowledgeable staff who guide visitors through their sessions, particularly for first-timers. This location is frequently praised for sports recovery and post-workout rejuvenation.
- Contrast therapy (sauna + ice bath)
- Clean and calming environment
- Friendly and knowledgeable staff
- Suitable for sports recovery
Profile score
★★★★★ 4.9 (108)
Opening hours
- Monday
- 10:00 AM – 9:00 PM
- Tuesday
- 10:00 AM – 9:00 PM
- Wednesday
- 10:00 AM – 9:00 PM
- Thursday
- 10:00 AM – 9:00 PM
- Friday
- 9:00 AM – 9:00 PM
- Saturday
- 9:00 AM – 9:00 PM
- Sunday
- 10:00 AM – 9:00 PM
Prices for cryotherapy in Kuala Lumpur
We do not have a verified price list for this provider. Prices depend on the treatment, session length and package terms. Ask for a quote in the provider's currency before booking; binding prices are given by the provider at +60122820341.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Rise & Plunge Bangsar Village II
- Address
- 2 Jalan Telawi 1, 59100 Kuala Lumpur
- Country
- Malaysia
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +60122820341
- Google rating
- 4.9 / 5 (108 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 3.1301, 101.6713
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (108 reviews)
“Tried my first contrast therapy session (sauna + ice bath) at Rise & Plunge, Bangsar Village II — and honestly, it was such a refreshing experience. The place itself is cozy, clean, and has a really calming vibe that helps you ease into the whole process, especially if it’s your first time. Alternating between the heat of the sauna and the shock of the ice bath was intense at first, but surprisingly addictive once you get into the rhythm. You walk out feeling recharged — muscles relaxed, mind clearer, and body fully reset. Definitely a whole new way to approach recovery and wellness. Highly recommend if you’re looking to try something different for both physical recovery and mental refresh.”
“Tried the cold plunge for sport recovery. The place had a really calming vibe, everything was clean and well taken care of, and the staff were friendly throughout. Felt super refreshed and recharged after the session. Definitely a nice spot to recover and reset after workouts”
“Amazing amazing, first thing first friendly staff. Love their knowledge and experience. Overall experience wonderful. For those out there for recovery highly recommend”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Rise & Plunge Bangsar Village II compared with other providers in Kuala Lumpur
3 providers are listed in Kuala Lumpur. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
71
Profile score
3 / 3
Rank in Kuala Lumpur
n/a
Coldest temperature
1
Therapy types
Cost calculator for Rise & Plunge Bangsar Village II
Rise & Plunge Bangsar Village II does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body cold chamber
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- no verified information
Frequently asked questions about Rise & Plunge Bangsar Village II
What services does Rise & Plunge Bangsar Village II offer?
Rise & Plunge Bangsar Village II offers contrast therapy sessions, which include both sauna and ice bath facilities.
Where is Rise & Plunge Bangsar Village II located?
It is located at Lot No. 2F-8, 9 &10, 2nd Floor, Bangsar Village II, 2, Jalan Telawi 1, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia.
Request an appointment
Send your preferred date directly to Rise & Plunge Bangsar Village II. You will receive a confirmation or an alternative suggestion by email.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
Rise & Plunge Bangsar Village II is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.
Getting there
How to reach Rise & Plunge Bangsar Village II
- Address
- 2 Jalan Telawi 1, 59100 Kuala Lumpur
Head-to-head
Rise & Plunge Bangsar Village II vs. Rise & Plunge 1 Mont Kiara
Rise & Plunge 1 Mont Kiara is the closest listed provider in the same country with at least one shared recorded treatment — about 2 mi away in a straight line in Kuala Lumpur.
Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.
| Criterion | Rise & Plunge Bangsar Village II | Rise & Plunge 1 Mont Kiara |
|---|---|---|
| Whole-body cold chamber · recorded temperature | — | — |
| Whole-body cold chamber · single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Common questions
Questions about Rise & Plunge Bangsar Village II in Kuala Lumpur
- What cold therapy options does Rise & Plunge Bangsar Village II offer?
- Listed services: Whole-body cold chamber.
- When is Rise & Plunge Bangsar Village II open?
- Sunday: 10:00 AM – 9:00 PM · Monday: 10:00 AM – 9:00 PM · Tuesday: 10:00 AM – 9:00 PM · Wednesday: 10:00 AM – 9:00 PM · Thursday: 10:00 AM – 9:00 PM · Friday: 9:00 AM – 9:00 PM · Saturday: 9:00 AM – 9:00 PM.
- Where is Rise & Plunge Bangsar Village II located?
- 2 Jalan Telawi 1, 59100 Kuala Lumpur (MY).
- How is Rise & Plunge Bangsar Village II rated?
- Google shows 4.9 out of 5 stars across 108 reviews.
- Do I need to book ahead at Rise & Plunge Bangsar Village II?
- Booking ahead is recommended — contact details are listed above.
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