Cold chamber London · Cryo London · Cryotherapy London
SaiSei Cryotherapy
Cryotherapy studio in Stoke Newington with a nitrogen-powered cryosauna for whole-body and facial treatments.
Profile score
Opening hours
We don't have published opening hours for SaiSei Cryotherapy. Please contact the provider directly or check their website for current hours.
Prices for cryotherapy in London
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider directly.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- SaiSei Cryotherapy
- Address
- 19-20 Barn Street, N16 0JT London
- Country
- United Kingdom
- Therapy types
- Cryosauna (head outside), Local cryotherapy
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- —
- Google rating
- —
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 51.5637, -0.0757
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- no Google profile found
How is the profile score of 40 calculated?
- Completeness of information12 / 26
- Listing verification14 / 24
- Public reviews0 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.3 / 5 (8 reviews)
“I went to the studio twice in a week before going home! Georgina is great to do the treatment while talking to me like a good and caring friend! The cryofacial makes good changes to my hormonal acnes. It calmed down the redness and inflammation and you can see the result right after the facial which is non-invasive! The result stayed even in the next day so that's why I have to do it again before leaving London. Strongly recommend to anybody:)”
“I had my first Cryo facial last Thursday and I absolutely love it. 30 minutes of getting blasted with -130 air was bizarrely very relaxing. The reason for going is that I suffer with Rosacea which causes my cheeks to be red, dry, bumpy and often pimpley. I’ve tried a lot of things creams, drinking more water and changing my diet to no dairy etc yet I still flare up it’s very unpredictable. I have to say honestly I didn’t noticed the results straight after the treatment but I felt great non the less. The next morning however I was completely blown away with how smooth my cheeks were, I’d say they were 90% less red. It’s Sunday and I’m still looking at my face and smiling at the results. I’m 100% reccomend trying this treatment. Georgina the therapist is also very warming, hughly knowledgable and makes you feel really comfortable from the get go. Basically it’s a win win all round!”
“Great session before my race at the weekend, worked a treat! Would highly recommend.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory.
SaiSei Cryotherapy compared with other providers in London
7 providers are listed in London. By profile score, this listing currently ranks 7 of 7. No verified data on minimum temperature is available for this location.
For athletes, SaiSei Cryotherapy is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
40
Profile score
7 / 7
Rank in London
n/a
Coldest temperature
2
Therapy types
Checklist: what to bring to SaiSei Cryotherapy
- Swimwear — dry, without metal parts or studs.
- Socks and shoes stay on; your head stays outside the cabin.
- Gloves, if provided by the operator.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for SaiSei Cryotherapy
SaiSei Cryotherapy does not publish a price list. This estimate uses the median single-session price of comparable providers (69.99 EUR) — for orientation, not an offer.
- 12
- Sessions
- 839.88 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Partial-body treatment (head outside)
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at SaiSei Cryotherapy: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery after sport
- Muscle soreness and tension
- Rheumatic conditions
- Chronic pain
- Skin conditions such as eczema
- Sleep quality and general wellbeing
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about SaiSei Cryotherapy
How cold does it get at SaiSei Cryotherapy?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in London located?
The location is at 19-20 Barn Street, N16 0JT London. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at SaiSei Cryotherapy cost?
No publicly published prices are available for SaiSei Cryotherapy at the moment. Please ask the provider directly.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does SaiSei Cryotherapy offer?
According to the available information: Cryosauna (head outside), Local cryotherapy.
Is the information about SaiSei Cryotherapy verified?
The information was editorially checked against public sources.
What should I expect on my first visit to SaiSei Cryotherapy?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How often should I visit SaiSei Cryotherapy?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Can I drop in at SaiSei Cryotherapy without booking?
No opening hours are published for this location. Please arrange your appointment in advance.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near London
All providers in London →Fit check
SaiSei Cryotherapy is a good match if …
- A short cryosauna session with your head outside the cabin is enough for you.
- You want to target a specific body area rather than the whole body.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach SaiSei Cryotherapy
- Address
- 19-20 Barn Street, N16 0JT London
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
SaiSei Cryotherapy vs. Zone Recovery
Zone Recovery is the closest listed provider — about 2 mi away in London.
| Criterion | SaiSei Cryotherapy | Zone Recovery |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | £69.99 |
| Google rating | — | — |
| Therapy types | Cryosauna (head outside), Local cryotherapy | Whole-body cold chamber |
First visit
Step by step: your visit to SaiSei Cryotherapy
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about SaiSei Cryotherapy in London
- What cold therapy options does SaiSei Cryotherapy offer?
- Listed services: Cryosauna (head outside), Local cryotherapy.
- Where is SaiSei Cryotherapy located?
- 19-20 Barn Street, N16 0JT London (GB).
- Do I need to book ahead at SaiSei Cryotherapy?
- Booking ahead is recommended — contact details are listed above.
Do you run SaiSei Cryotherapy?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.