Whole-body cold chamber · Raleigh
SweatHouz Wake Forest Contrast Therapy Studio
SweatHouz Wake Forest Contrast Therapy Studio in Raleigh, NC, offers private contrast therapy suites combining infrared sauna, cold plunge, and shower for a refreshing experience.
Located at 11108 Ligon Mill Rd Ste C-2 in Wake Forest, NC, SweatHouz provides a clean, beautiful, and relaxing environment for wellness. Guests consistently praise the intentional design, luxury, and professional staff. Many reviewers highlight the effectiveness of the contrast therapy in leaving them feeling refreshed, energized, and even helping with chronic pain.
- Private contrast therapy suites
- Infrared sauna and cold plunge
- Clean, modern, and relaxing studio
- Highly-rated customer experience
Profile score
★★★★★ 4.8 (103)
Opening hours
- Monday
- 6:00 AM – 9:00 PM
- Tuesday
- 6:00 AM – 9:00 PM
- Wednesday
- 6:00 AM – 9:00 PM
- Thursday
- 6:00 AM – 9:00 PM
- Friday
- 7:00 AM – 8:00 PM
- Saturday
- 7:00 AM – 8:00 PM
- Sunday
- 6:00 AM – 9:00 PM
Prices for cryotherapy in Raleigh
We do not have a verified price list for this provider. Prices depend on the treatment, session length and package terms. Ask for a quote in the provider's currency before booking; binding prices are given by the provider at +19198733070.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- SweatHouz Wake Forest Contrast Therapy Studio
- Address
- 11108 Ligon Mill Road, 27587 Raleigh
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +19198733070
- Google rating
- 4.8 / 5 (103 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 35.9664, -78.5323
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 70 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews22 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.8 / 5 (103 reviews)
“Absolutely INCREDIBLE experience. This place completely exceeded my expectations. From the moment I walked in, everything felt intentional, elevated, and incredibly well thought out. The entire studio is clean, beautiful, relaxing, and has that perfect balance of luxury and wellness without feeling pretentious. The contrast therapy itself was phenomenal. Going from the sauna straight into the cold plunge is an absolute shock to the system—in the best possible way. You walk out feeling energized, refreshed, clear-headed, and like you’ve just hit a reset button. But honestly, what makes this place stand out is the whole experience. The staff are welcoming, knowledgeable, and genuinely make you feel taken care of. The facilities are top-notch, the atmosphere is amazing, and you can tell they care about creating an experience rather than simply providing a sauna and cold tub. I left feeling better than I had in weeks. If you’ve been thinking about trying contrast therapy, GO. This is easily one of the best wellness experiences I’ve had, and I’m already looking forward to my next session. Could not recommend this place more. 10/10, absolutely worth it.”
“I recently visited SweatHouz Wake Forest Contrast Therapy Studio and absolutely loved it! The private contrast therapy suites are clean, modern, and incredibly relaxing. The combination of the infrared sauna, cold plunge, and shower left me feeling refreshed, energized, and completely recharged. The staff was welcoming, knowledgeable, and made the entire experience comfortable from start to finish. Whether you’re looking for recovery after a workout, stress relief, or just some time to unwind, this is the perfect place. I can’t wait to come back for another session! Highly recommend.”
“I loved everything about my experience! Staff were friendly and informative. The room was amazing and clean. Will definitely be coming back!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
SweatHouz Wake Forest Contrast Therapy Studio compared with other providers in Raleigh
3 providers are listed in Raleigh. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
70
Profile score
2 / 3
Rank in Raleigh
n/a
Coldest temperature
1
Therapy types
Cost calculator for SweatHouz Wake Forest Contrast Therapy Studio
SweatHouz Wake Forest Contrast Therapy Studio does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body cold chamber
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- no verified information
Frequently asked questions about SweatHouz Wake Forest Contrast Therapy Studio
What services does SweatHouz Wake Forest offer?
SweatHouz Wake Forest Contrast Therapy Studio specializes in private contrast therapy, which includes infrared saunas and cold plunges.
Where is SweatHouz Wake Forest located?
SweatHouz Wake Forest is located at 11108 Ligon Mill Rd Ste C-2, Wake Forest, NC 27587, within Raleigh, US.
Request an appointment
Send your preferred date directly to SweatHouz Wake Forest Contrast Therapy Studio. You will receive a confirmation or an alternative suggestion by email.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Raleigh
All providers in Raleigh →Cryo Lab Face + Body - Raleigh
Raleigh · 11 mi
5.0 ★ (31)
Etched Cryo
Raleigh · 25 mi
4.9 ★ (98)
Carolina Cryo
Charlotte · 127 mi
5.0 ★ (81)
iCRYO - IV Drip, Peptides, Body Sculpting, Red Light & more
Charlotte · 140 mi
4.9 ★ (597)
iCRYO
Charlotte · 144 mi
4.9 ★ (482)
XGen Cryo Spa & Wellness Center
Florence · 144 mi
5.0 ★ (85)
Fit check
SweatHouz Wake Forest Contrast Therapy Studio is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.
Getting there
How to reach SweatHouz Wake Forest Contrast Therapy Studio
- Address
- 11108 Ligon Mill Road, 27587 Raleigh
Head-to-head
SweatHouz Wake Forest Contrast Therapy Studio vs. Cryo Lab Face + Body - Raleigh
Cryo Lab Face + Body - Raleigh is the closest listed provider in the same country with at least one shared recorded treatment — about 11 mi away in a straight line in Raleigh.
Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.
| Criterion | SweatHouz Wake Forest Contrast Therapy Studio | Cryo Lab Face + Body - Raleigh |
|---|---|---|
| Whole-body cold chamber · recorded temperature | — | — |
| Whole-body cold chamber · single session | — | — |
| Google rating | 4.8 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Common questions
Questions about SweatHouz Wake Forest Contrast Therapy Studio in Raleigh
- What cold therapy options does SweatHouz Wake Forest Contrast Therapy Studio offer?
- Listed services: Whole-body cold chamber.
- When is SweatHouz Wake Forest Contrast Therapy Studio open?
- Sunday: 6:00 AM – 9:00 PM · Monday: 6:00 AM – 9:00 PM · Tuesday: 6:00 AM – 9:00 PM · Wednesday: 6:00 AM – 9:00 PM · Thursday: 6:00 AM – 9:00 PM · Friday: 7:00 AM – 8:00 PM · Saturday: 7:00 AM – 8:00 PM.
- Where is SweatHouz Wake Forest Contrast Therapy Studio located?
- 11108 Ligon Mill Road, 27587 Raleigh (US).
- How is SweatHouz Wake Forest Contrast Therapy Studio rated?
- Google shows 4.8 out of 5 stars across 103 reviews.
- Do I need to book ahead at SweatHouz Wake Forest Contrast Therapy Studio?
- Booking ahead is recommended — contact details are listed above.
Do you run SweatHouz Wake Forest Contrast Therapy Studio?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.