Cold chamber Raleigh · cryo & cryotherapy guide
The best cold chamber in Raleigh
3 cold therapy providers in Raleigh (United States) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Whole-body chamber, cryosauna or localised cold treatment — the offering in Raleigh varies widely. The comparison below makes the differences visible. Raleigh has around 482,295 inhabitants (major city); about 1,143,218 people live within 16 mi across 9 municipalities. That equals 0.6 providers per 100,000 inhabitants.
- 3
- Providers listed
- -85 °C
- Coldest system
- 4.9 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Raleigh
Distances as the crow flies from the city centre
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3 of 3 providers
- 01Etched Cryo900 Broadstone Way, 2750271Scoretemperature on request12.3 mi from centre★ 4.9Whole-body cold chambereditorially verifiedView
- 02SweatHouz Wake Forest Contrast Therapy Studio11108 Ligon Mill Road, 2758770Scoretemperature on request14.7 mi from centre★ 4.8Whole-body cold chambereditorially verifiedView
- 03Cryo Lab Face + Body - Raleigh1631 Midtown Place, 2760968Scoretemperature on request4.4 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
No published opening hours are available for this city yet. Cold chamber sessions are almost always booked in advance anyway, because the system has to be pre-cooled.
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Raleigh: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Raleigh
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| Etched Cryo900 Broadstone Way | n/a | on request | 4.9 ★ (98) | 71 |
| SweatHouz Wake Forest Contrast Therapy Studio11108 Ligon Mill Road | n/a | on request | 4.8 ★ (103) | 70 |
| Cryo Lab Face + Body - Raleigh1631 Midtown Place | n/a | on request | 5.0 ★ (31) | 68 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Raleigh
For getting there in Raleigh, check the map above: central addresses are usually well served by public transport, while outlying sites make parking easier.
Cold therapy in Raleigh in autumn
From October onwards evening slots in Raleigh fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- Etched Cryo2026-09-02
- SweatHouz Wake Forest Contrast Therapy Studio2026-09-02
- Cryo Lab Face + Body - Raleigh2026-09-02
Cryotherapy in Raleigh: what you should know
Whole-body cryotherapy means spending 2 to 3 minutes in dry, extremely cold air. Documented systems in Raleigh reach -85 °C. Sessions are mostly sold individually or as multi-visit packages.
When choosing in Raleigh, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Raleigh
How many cold chambers are there in Raleigh?
3 locations in Raleigh are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Raleigh?
No published prices are known for Raleigh. Single sessions typically cost the equivalent of 25 to 60 EUR.
How often should you use a cold chamber?
For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.
How cold do the chambers in Raleigh get?
The coldest documented system in Raleigh reaches -85 °C. Not every provider publishes temperature data — the listing pages show where verified figures exist.
Cold chambers in cities around Raleigh
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Catchment area · 40 mi radius
Towns around Raleigh without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Raleigh — the closest location for cold therapy, cryo and cryotherapy in this directory.
- West Raleigh2 mi
- Garner4 mi
- Cary8 mi
- Knightdale9 mi
- Morrisville11 mi
- Apex12 mi
- Clayton13 mi
- Holly Springs14 mi
- Fuquay-Varina16 mi
- Wake Forest16 mi
- Durham21 mi
- Smithfield25 mi
- Chapel Hill25 mi
- Carrboro26 mi
- Dunn32 mi
- Sanford37 mi
So if you are searching for “cold chamber West Raleigh”, “cryo West Raleigh” or “cryotherapy West Raleigh”, expect a trip of about 2 mi to Raleigh — the nearest provider in this directory.
Reach profile
How many providers are located around Raleigh
- up to 6 mi1
- up to 12 mi2
- up to 19 mi3
- up to 31 mi3
Straight-line distance from the center of Raleigh. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
- SweatHouz Wake Forest Contrast Therapy Studio7:00 AM – 8:00 PM
- Cryo Lab Face + Body - Raleigh10:00 AM – 2:00 PM
Coverage gaps
What's not available locally
Local cryotherapy
No listed provider here documents this treatment. Nearest location: Icebox Cryotherapy Studios - Midtown in Atlanta, about 354 mi away.
Cryosauna (head outside)
No listed provider here documents this treatment. Nearest location: Chill Cryosauna in Orlando, about 532 mi away.
Ice bath / cold plunge
No listed provider here documents this treatment. Nearest location: Remedy Place Boston in Boston, about 610 mi away.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Raleigh
In Raleigh, 0 of the 3 locations with listed hours can be visited after 6 p.m. – practical for recovery right after evening training. Early sessions from 8 a.m. are available at 0 locations. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday0
- Tuesday0
- Wednesday0
- Thursday0
- Friday0
- Saturday0
- Sunday0
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Raleigh covered for cold therapy?
3
Providers within 16 mi
0.6
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Etched CryoWhole-body cold chamber2026-09-02
- SweatHouz Wake Forest Contrast Therapy StudioWhole-body cold chamber2026-09-02
- Cryo Lab Face + Body - RaleighWhole-body cold chamber2026-09-02
Is your cold chamber in Raleigh missing or listed incorrectly?
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