Cold chamber Nashville · cryo & cryotherapy guide
The best cold chamber in Nashville
3 cold therapy providers in Nashville (United States) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Whole-body chamber, cryosauna or localised cold treatment — the offering in Nashville varies widely. The comparison below makes the differences visible. Nashville has around 689,447 inhabitants (major city); about 939,649 people live within 16 mi across 8 municipalities. That equals 0.4 providers per 100,000 inhabitants.
- 3
- Providers listed
- -85 °C
- Coldest system
- 5.0 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Nashville
Distances as the crow flies from the city centre
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3 of 3 providers
- 01Restore Hyper Wellness117 17th Avenue South, 3720372Scoretemperature on request1.1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 02Next Health in The Gulch - Nashville616 8th Avenue South, 3720372Scoretemperature on request1.1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 03Restore Hyper Wellness269 A Franklin Road, 3702771Scoretemperature on request9.4 mi from centre★ 4.9Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening12:00
- Latest closing04:00
- Open on Saturdays2 providers
- Open on Sundays3 providers
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Nashville: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Nashville
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| Restore Hyper Wellness117 17th Avenue South | n/a | on request | 5.0 ★ (338) | 72 |
| Next Health in The Gulch - Nashville616 8th Avenue South | n/a | on request | 5.0 ★ (314) | 72 |
| Restore Hyper Wellness269 A Franklin Road | n/a | on request | 4.9 ★ (294) | 71 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Nashville
Expect short appointment windows of 20 to 30 minutes including changing time in Nashville. Arriving early beats missing a pre-cooled slot.
Cold therapy in Nashville in autumn
From October onwards evening slots in Nashville fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- Restore Hyper Wellness2026-09-02
- Next Health in The Gulch - Nashville2026-09-02
- Restore Hyper Wellness2026-09-02
Cryotherapy in Nashville: what you should know
Whole-body cryotherapy means spending 2 to 3 minutes in dry, extremely cold air. Documented systems in Nashville reach -85 °C. Sessions are mostly sold individually or as multi-visit packages.
When choosing in Nashville, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Nashville
How many cold chambers are there in Nashville?
3 locations in Nashville are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Nashville?
No published prices are known for Nashville. Single sessions typically cost the equivalent of 25 to 60 EUR.
How cold do the chambers in Nashville get?
The coldest documented system in Nashville reaches -85 °C. Not every provider publishes temperature data — the listing pages show where verified figures exist.
How often should you use a cold chamber?
For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.
Cold chambers in cities around Nashville
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Catchment area · 40 mi radius
Towns around Nashville without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Nashville — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Brentwood9 mi
- Hermitage9 mi
- Brentwood Estates10 mi
- Goodlettsville12 mi
- Hendersonville13 mi
- Mount Juliet15 mi
- La Vergne16 mi
- Franklin17 mi
- Smyrna19 mi
- White House22 mi
- Fairview23 mi
- Gallatin24 mi
- Springfield24 mi
- Lebanon27 mi
- Spring Hill30 mi
- Murfreesboro31 mi
- Dickson34 mi
So if you are searching for “cold chamber Brentwood”, “cryo Brentwood” or “cryotherapy Brentwood”, expect a trip of about 9 mi to Nashville — the nearest provider in this directory.
Reach profile
How many providers are located around Nashville
- up to 6 mi2
- up to 12 mi3
- up to 19 mi3
- up to 31 mi3
Straight-line distance from the center of Nashville. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
- Restore Hyper Wellness11:00 AM – 4:00 PM
- Restore Hyper Wellness12:00 – 4:00 PM · open now
Coverage gaps
What's not available locally
Local cryotherapy
No listed provider here documents this treatment. Nearest location: Icebox Cryotherapy Studios - Midtown in Atlanta, about 213 mi away.
Cryosauna (head outside)
No listed provider here documents this treatment. Nearest location: CryoEffect ColdSpa in Chicago, about 397 mi away.
Ice bath / cold plunge
No listed provider here documents this treatment. Nearest location: Remedy Place Boston in Boston, about 942 mi away.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Nashville
Anyone in Nashville looking to recover after training will find 0 locations with opening hours until at least 6 p.m. 0 providers open at 8 a.m. or earlier according to their listed hours. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday0
- Tuesday0
- Wednesday0
- Thursday0
- Friday0
- Saturday1
- Sunday0
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Nashville covered for cold therapy?
3
Providers within 16 mi
0.4
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Restore Hyper WellnessWhole-body cold chamber2026-09-02
- Next Health in The Gulch - NashvilleWhole-body cold chamber2026-09-02
- Restore Hyper WellnessWhole-body cold chamber2026-09-02
Is your cold chamber in Nashville missing or listed incorrectly?
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