Cold chamber Hong Kong · Cryo Hong Kong · Cryotherapy Hong Kong
The Ice Bath Club - Kennedy Town
The Ice Bath Club - Kennedy Town is a highly-rated wellness center in Hong Kong offering a world-class recovery experience with ice baths, saunas, and a magnesium pool.
Located at 38 Belcher's St, Kennedy Town, Hong Kong Island, The Ice Bath Club is a wellness center known for its comprehensive recovery facilities. Visitors can experience ice baths (noted at 11.4° C), saunas, and a magnesium pool. The club provides amenities such as swimwear in various sizes and two towels, creating a considerate and peaceful atmosphere. Many reviews highlight the exceptional customer service and the cleanliness of the facilities.
- World-class recovery experience
- Ice baths, saunas, and magnesium pool available
- Swimwear and towels provided complimentary
- Peaceful and quiet atmosphere
Profile score
★★★★★ 4.9 (644)
Opening hours
- Monday
- 7:00 AM – 10:00 PM
- Tuesday
- 7:00 AM – 10:00 PM
- Wednesday
- 7:00 AM – 10:00 PM
- Thursday
- 7:00 AM – 10:00 PM
- Friday
- 7:00 AM – 10:00 PM
- Saturday
- 7:00 AM – 10:00 PM
- Sunday
- 7:00 AM – 10:00 PM
Prices for cryotherapy in Hong Kong
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +85295191257.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- The Ice Bath Club - Kennedy Town
- Address
- 38 Belcher's Street, Hong Kong
- Country
- Hong Kong
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +85295191257
- Google rating
- 4.9 / 5 (644 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 22.2827, 114.1300
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 65 calculated?
- Completeness of information14 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (644 reviews)
“An incredible, world-class recovery experience. I have tried ice baths and saunas all across Europe (Finland OG method in Helsinki) and Asia (Bali, Chiang Mai and Singapore) , and while this place isn't the most affordable, it is by far the most considerate. They provide swimwear in all different sizes for both men and women, plus two towels. The atmosphere is peaceful and quiet, yet the facilities are top-notch, featuring phone chargers and even a large TV for movies.The facilities are fantastic. There is a reasonably sized sauna with a beautiful interior, one magnesium salt bath, and three ice baths ranging from 10–15°C and 5–6°C. With the addition of an ice shower, there is definitely enough variety for both leisure and sports recovery. My partner had never tried an ice bath before, and the staff provided excellent guidance and introductions to the space. I personally love the social element of the club; they offer different types of activities, ranging from wellness events to rave and cocktail parties. I think it’s an amazing concept. Also, for the ladies: you have everything you need in the bathroom, including hair oil, body lotion, and conditioner, so no worries if you hop in without preparation. I can honestly say this is the best recovery ice bath I have ever been to.”
“I saw an instagram reel on how good the Açai bowls are here, and I planned to try it out this morning, coming all the way from Tseung Kwan O. It certainly didn’t disappoint me, the açai’s texture and taste are all top notch, and the frozen berries and honey brought it to another level. Awesome food to start the day with ! To make this visit even better is the staffs are all EXTREMELY nice, Hong Kong’s staff service no matter in the dinning industry or other services, has always been infamous for being rude and disrespectful, but the staffs here are all very polite and I’ll definitely be back again !! 5 stars deserved !!!! (I also got the Iced Americano but I forgot to include it in the shot , it tasted incredible too)”
“Don’t be deceived when you walk by and think it’s just a coffee shop. Within is an incredible sauna > ice bath (11.4° C) > sauna > ice bath > magnesium pool. 200/10 recommend.”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
The Ice Bath Club - Kennedy Town compared with other providers in Hong Kong
3 providers are listed in Hong Kong. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at The Ice Bath Club - Kennedy Town, with a short duration and defined temperature.
65
Profile score
2 / 3
Rank in Hong Kong
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to The Ice Bath Club - Kennedy Town
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for The Ice Bath Club - Kennedy Town
The Ice Bath Club - Kennedy Town does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at The Ice Bath Club - Kennedy Town: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Recovery enthusiasts
- Wellness seekers
- Individuals interested in cold and heat therapy
- People seeking relaxation and reset
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about The Ice Bath Club - Kennedy Town
What types of recovery facilities are available?
The Ice Bath Club offers ice baths (noted at 11.4° C), saunas, and a magnesium pool for recovery.
Are amenities like swimwear and towels provided?
Yes, the club provides swimwear in various sizes for both men and women, along with two towels, all complimentary.
How cold does it get at The Ice Bath Club - Kennedy Town?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Hong Kong located?
The location is at 38 Belcher's Street, Hong Kong. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at The Ice Bath Club - Kennedy Town cost?
No publicly published prices are available for The Ice Bath Club - Kennedy Town at the moment. Please ask the provider directly on +85295191257.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does The Ice Bath Club - Kennedy Town offer?
According to the available information: Whole-body cold chamber.
Is the information about The Ice Bath Club - Kennedy Town verified?
The information was editorially checked against public sources.
How often should I visit The Ice Bath Club - Kennedy Town?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
How do I get to The Ice Bath Club - Kennedy Town without a car?
The location sits at 22.283, 114.130 in Hong Kong. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Can I drop in at The Ice Bath Club - Kennedy Town without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+85295191257) instead of showing up unannounced.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
The Ice Bath Club - Kennedy Town is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach The Ice Bath Club - Kennedy Town
- Address
- 38 Belcher's Street, Hong Kong
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
The Ice Bath Club - Kennedy Town vs. °CRYO Hong Kong
°CRYO Hong Kong is the closest listed provider — about 2 mi away in Hong Kong.
| Criterion | The Ice Bath Club - Kennedy Town | °CRYO Hong Kong |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to The Ice Bath Club - Kennedy Town
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about The Ice Bath Club - Kennedy Town in Hong Kong
- What cold therapy options does The Ice Bath Club - Kennedy Town offer?
- Listed services: Whole-body cold chamber.
- When is The Ice Bath Club - Kennedy Town open?
- Sunday: 7:00 AM – 10:00 PM · Monday: 7:00 AM – 10:00 PM · Tuesday: 7:00 AM – 10:00 PM · Wednesday: 7:00 AM – 10:00 PM · Thursday: 7:00 AM – 10:00 PM · Friday: 7:00 AM – 10:00 PM · Saturday: 7:00 AM – 10:00 PM.
- Where is The Ice Bath Club - Kennedy Town located?
- 38 Belcher's Street, Hong Kong (HK).
- How is The Ice Bath Club - Kennedy Town rated?
- Google shows 4.9 out of 5 stars across 644 reviews.
- Do I need to book ahead at The Ice Bath Club - Kennedy Town?
- Booking ahead is recommended — contact details are listed above.
Do you run The Ice Bath Club - Kennedy Town?
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