Cold chamber Jeddah · Cryo Jeddah · Cryotherapy Jeddah
Under 140° SPA
Under 140° SPA in Jeddah, Saudi Arabia, offers various wellness services, including cryotherapy, massage, and Normatec compression, with a 4.6-star rating.
Located in Al Mohammadiyyah, Jeddah, Under 140° SPA is a massage service provider with a strong community rating of 4.6 stars from 455 reviews. Services mentioned in reviews include cryotherapy (cold sauna), various massage therapies (e.g., sport massage, myofascial release), and Normatec leg compression. Customers have highlighted professional staff and refreshing treatment experiences.
- 4.6-star rating from 455 reviews
- Offers cryotherapy (cold sauna)
- Variety of massage therapies available
- Features Normatec leg compression
Profile score
★★★★★ 4.6 (455)
Opening hours
- Monday
- 4:00 PM – 12:00 AM
- Tuesday
- 4:00 PM – 12:00 AM
- Wednesday
- 4:00 PM – 12:00 AM
- Thursday
- 4:00 PM – 12:00 AM
- Friday
- 4:00 PM – 12:00 AM
- Saturday
- 4:00 PM – 12:00 AM
- Sunday
- 4:00 PM – 12:00 AM
Prices for cryotherapy in Jeddah
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +966560037699.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Under 140° SPA
- Address
- شارع أروى بنت عبدالمطلب, 23623 Jeddah
- Country
- Saudi Arabia
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +966560037699
- Google rating
- 4.6 / 5 (455 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 21.6405, 39.1315
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 67 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews19 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.6 / 5 (455 reviews)
“This is my first time trying this center and tried the massage therapy and myofacial release with AbdulAziz. What a difference in what I felt he really knows what he is doing and addressed every problem. He is the best I would diffidently come back again”
“Shimaa, was very good therapist she was so kind and lovely. She did best sport massage of me, handled my trigger points very well.”
“First time here and definitely will come again! Amazing staff, specialist Alex and the front disk Salah , they are professional and friendly. I had sport massage , normatic and cryo sauna was amazing! Very refreshing, you will feel fresh and active after these treatments HIGHLY RECOMMENDED!!”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Under 140° SPA compared with other providers in Jeddah
3 providers are listed in Jeddah. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Many guests use Under 140° SPA as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
67
Profile score
2 / 3
Rank in Jeddah
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Under 140° SPA
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Under 140° SPA
Under 140° SPA does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Under 140° SPA: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking cold therapy
- People interested in massage services
- Those looking for athletic recovery treatments
- Wellness enthusiasts
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Under 140° SPA
What services are offered at Under 140° SPA?
Under 140° SPA offers services such as cryotherapy (cold sauna), various massage therapies (including sport massage and myofascial release), and Normatec leg compression.
Where is Under 140° SPA located?
Under 140° SPA is located at شارع صفية، شارع أروى بنت عبدالمطلب، Al Mohammadiyyah, Jeddah 23623, Saudi Arabia.
How cold does it get at Under 140° SPA?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Jeddah located?
The location is at شارع أروى بنت عبدالمطلب, 23623 Jeddah. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Under 140° SPA cost?
No publicly published prices are available for Under 140° SPA at the moment. Please ask the provider directly on +966560037699.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Under 140° SPA offer?
According to the available information: Whole-body cold chamber.
Is the information about Under 140° SPA verified?
The information was editorially checked against public sources.
Can I drop in at Under 140° SPA without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+966560037699) instead of showing up unannounced.
Is Under 140° SPA wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How often should I visit Under 140° SPA?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
Under 140° SPA is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Under 140° SPA
- Address
- شارع أروى بنت عبدالمطلب, 23623 Jeddah
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Under 140° SPA vs. Cryo Infinity
Cryo Infinity is the closest listed provider — about 8 mi away in Jeddah.
| Criterion | Under 140° SPA | Cryo Infinity |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.6 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Under 140° SPA
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Under 140° SPA in Jeddah
- What cold therapy options does Under 140° SPA offer?
- Listed services: Whole-body cold chamber.
- When is Under 140° SPA open?
- Sunday: 4:00 PM – 12:00 AM · Monday: 4:00 PM – 12:00 AM · Tuesday: 4:00 PM – 12:00 AM · Wednesday: 4:00 PM – 12:00 AM · Thursday: 4:00 PM – 12:00 AM · Friday: 4:00 PM – 12:00 AM · Saturday: 4:00 PM – 12:00 AM.
- Where is Under 140° SPA located?
- شارع أروى بنت عبدالمطلب, 23623 Jeddah (SA).
- How is Under 140° SPA rated?
- Google shows 4.6 out of 5 stars across 455 reviews.
- Do I need to book ahead at Under 140° SPA?
- Booking ahead is recommended — contact details are listed above.
Do you run Under 140° SPA?
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