Cold chamber Bari · Cryo Bari · Cryotherapy Bari
VR CRYO Criosauna-Fisioterapia e Medicina dello Sport
VR CRYO Criosauna-Fisioterapia e Medicina dello Sport is a health center located in Bari, Italy, specializing in cryotherapy and sports medicine.
Located in Bari, Italy, VR CRYO Criosauna-Fisioterapia e Medicina dello Sport is a health center with a focus on cryosauna and physiotherapy. Reviewers have noted positive experiences with cryosauna and lymphatic drainage massages, observing benefits such as improved skin tone, firmness, and reduced water retention. The facility also provides services related to sports medicine. While some reviews mention issues with scheduling and communication, others highlight the staff's kindness and efficiency in addressing client needs.
- Specializes in cryosauna and physiotherapy
- Offers lymphatic drainage massages
- Services include sports medicine
- Located in Bari, Italy
Profile score
★★★★★ 3.7 (13)
Opening hours
Currently closed- Monday
- 9:30 AM – 1:00 PM, 3:00 – 8:00 PM
- Tuesday
- 9:30 AM – 1:00 PM, 3:00 – 8:00 PM
- Wednesday
- 9:30 AM – 1:00 PM, 3:00 – 8:00 PM
- Thursday
- 9:30 AM – 1:00 PM, 3:00 – 8:00 PM
- Friday
- 9:30 AM – 1:00 PM
- Sunday
- 9:30 AM – 1:00 PM, 3:00 – 8:00 PM
Prices for cryotherapy in Bari
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +39335408094.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- VR CRYO Criosauna-Fisioterapia e Medicina dello Sport
- Address
- 7/9 Piazza Cav. Acatemera Ancona, 70019 Bari
- Country
- Italy
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +39335408094
- Google rating
- 3.7 / 5 (13 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 41.0742, 16.9308
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 54 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews6 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 3.7 / 5 (13 reviews)
“I tried both the cryosauna and the lymphatic drainage massage at this center and was truly satisfied! After just a few sessions, I noticed clear results on my skin, which was much more toned and firm, and a marked improvement in water retention. Beyond the aesthetic effects, I've noticed benefits to my overall well-being: I feel more energetic, and especially my legs are much lighter and less swollen—an incredible relief! Another strong point is definitely the owner: a friendly, personable, and always available, capable of immediately putting you at ease with his professionalism and welcoming manner.”
“Excellent facility, very kind in explaining things over the phone, and quick to get back to me. On Sunday, I had a problem with a document for my son, and they immediately offered to resolve the issue.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
VR CRYO Criosauna-Fisioterapia e Medicina dello Sport compared with other providers in Bari
2 providers are listed in Bari. By profile score, this listing currently ranks 2 of 2. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at VR CRYO Criosauna-Fisioterapia e Medicina dello Sport, with a short duration and defined temperature.
54
Profile score
2 / 2
Rank in Bari
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to VR CRYO Criosauna-Fisioterapia e Medicina dello Sport
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for VR CRYO Criosauna-Fisioterapia e Medicina dello Sport
VR CRYO Criosauna-Fisioterapia e Medicina dello Sport does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at VR CRYO Criosauna-Fisioterapia e Medicina dello Sport: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Athletes and sports enthusiasts
- Individuals seeking cryotherapy benefits
- Patients needing physiotherapy
- People interested in lymphatic drainage
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about VR CRYO Criosauna-Fisioterapia e Medicina dello Sport
Where is VR CRYO Criosauna-Fisioterapia e Medicina dello Sport located?
It is located at P.za Cav. Acatemera Ancona, 7/9, 70019 Triggiano BA, in Bari, Italy.
What services are offered at VR CRYO Criosauna-Fisioterapia e Medicina dello Sport?
The center offers criosauna (cryotherapy), physiotherapy, and services related to sports medicine. Lymphatic drainage massages have also been mentioned by clients.
How cold does it get at VR CRYO Criosauna-Fisioterapia e Medicina dello Sport?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Bari located?
The location is at 7/9 Piazza Cav. Acatemera Ancona, 70019 Bari. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at VR CRYO Criosauna-Fisioterapia e Medicina dello Sport cost?
No publicly published prices are available for VR CRYO Criosauna-Fisioterapia e Medicina dello Sport at the moment. Please ask the provider directly on +39335408094.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does VR CRYO Criosauna-Fisioterapia e Medicina dello Sport offer?
According to the available information: Whole-body cold chamber.
Is the information about VR CRYO Criosauna-Fisioterapia e Medicina dello Sport verified?
The information was editorially checked against public sources.
How often should I visit VR CRYO Criosauna-Fisioterapia e Medicina dello Sport?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Is VR CRYO Criosauna-Fisioterapia e Medicina dello Sport wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Which languages are spoken at VR CRYO Criosauna-Fisioterapia e Medicina dello Sport?
We have no verified information on this. English is commonly spoken in Italy wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Bari
All providers in Bari →Fit check
VR CRYO Criosauna-Fisioterapia e Medicina dello Sport is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach VR CRYO Criosauna-Fisioterapia e Medicina dello Sport
- Address
- 7/9 Piazza Cav. Acatemera Ancona, 70019 Bari
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
VR CRYO Criosauna-Fisioterapia e Medicina dello Sport vs. SIBILLA Thermarium SPA
SIBILLA Thermarium SPA is the closest listed provider — about 12 mi away in Bari.
| Criterion | VR CRYO Criosauna-Fisioterapia e Medicina dello Sport | SIBILLA Thermarium SPA |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 3.7 / 5 | 3.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to VR CRYO Criosauna-Fisioterapia e Medicina dello Sport
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about VR CRYO Criosauna-Fisioterapia e Medicina dello Sport in Bari
- What cold therapy options does VR CRYO Criosauna-Fisioterapia e Medicina dello Sport offer?
- Listed services: Whole-body cold chamber.
- When is VR CRYO Criosauna-Fisioterapia e Medicina dello Sport open?
- Sunday: 9:30 AM – 1:00 PM, 3:00 – 8:00 PM · Monday: 9:30 AM – 1:00 PM, 3:00 – 8:00 PM · Tuesday: 9:30 AM – 1:00 PM, 3:00 – 8:00 PM · Wednesday: 9:30 AM – 1:00 PM, 3:00 – 8:00 PM · Thursday: 9:30 AM – 1:00 PM, 3:00 – 8:00 PM · Friday: 9:30 AM – 1:00 PM.
- Where is VR CRYO Criosauna-Fisioterapia e Medicina dello Sport located?
- 7/9 Piazza Cav. Acatemera Ancona, 70019 Bari (IT).
- How is VR CRYO Criosauna-Fisioterapia e Medicina dello Sport rated?
- Google shows 3.7 out of 5 stars across 13 reviews.
- Do I need to book ahead at VR CRYO Criosauna-Fisioterapia e Medicina dello Sport?
- Booking ahead is recommended — contact details are listed above.
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