Cold chamber Jerusalem · cryo & cryotherapy guide
The best cold chamber in Jerusalem
3 cold therapy providers in Jerusalem (Israel) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Whole-body chamber, cryosauna or localised cold treatment — the offering in Jerusalem varies widely. The comparison below makes the differences visible. Jerusalem has around 971,800 inhabitants (major city); about 1,730,960 people live within 16 mi across 8 municipalities. That equals 0.3 providers per 100,000 inhabitants.
- 3
- Providers listed
- -85 °C
- Coldest system
- 4.9 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Jerusalem
Distances as the crow flies from the city centre
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3 of 3 providers
- 01Relax Spa ספא רילקס21 Shamgar Street, 944612470Scoretemperature on request1.8 mi from centre★ 4.8Whole-body cold chambereditorially verifiedView
- 02Cool Down אמבטיות קרח ונשימה16 Nitai HaArbeli Street, 932652969Scoretemperature on request1.4 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 03אמבטיית קרח בירושלים Core3 Itamar Ben Avi Street, 922620867Scoretemperature on request< 1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening05:30
- Latest closing11:00
- Open on Saturdays3 providers
- Open on Sundays2 providers
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Jerusalem: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Jerusalem
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| Relax Spa ספא רילקס21 Shamgar Street | n/a | on request | 4.8 ★ (331) | 70 |
| Cool Down אמבטיות קרח ונשימה16 Nitai HaArbeli Street | n/a | on request | 5.0 ★ (39) | 69 |
| אמבטיית קרח בירושלים Core3 Itamar Ben Avi Street | n/a | on request | 5.0 ★ (25) | 67 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Jerusalem
Most locations in Jerusalem sit in commercial or clinic buildings with their own parking. Still allow ten minutes of buffer — the chamber is pre-cooled for your slot.
Cold therapy in Jerusalem in autumn
From October onwards evening slots in Jerusalem fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- Relax Spa ספא רילקס2026-09-02
- Cool Down אמבטיות קרח ונשימה2026-09-02
- אמבטיית קרח בירושלים Core2026-09-02
Cryotherapy in Jerusalem: what you should know
You will find different system types in Jerusalem: whole-body chambers with a pre-chamber, compact cabins and localised cold treatments. The coldest documented system here operates at -85 °C.
When choosing in Jerusalem, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Jerusalem
How many cold chambers are there in Jerusalem?
3 locations in Jerusalem are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Jerusalem?
No published prices are known for Jerusalem. Single sessions typically cost the equivalent of 25 to 60 EUR.
How often should you use a cold chamber?
For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.
Are providers in Jerusalem open at weekends?
3 listed providers in Jerusalem open on Saturdays and 2 on Sundays. The earliest opening is 05:30.
Cold chambers in cities around Jerusalem
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Browse all cities →Catchment area · 40 mi radius
Towns around Jerusalem without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Jerusalem — the closest location for cold therapy, cryo and cryotherapy in this directory.
- West Jerusalem1 mi
- Giv`at H̱ananya1 mi
- Qiryat HaYovel3 mi
- Mevasseret Tsiyyon4 mi
- Bet Shemesh14 mi
- Modi‘in Makkabbim Re‘ut15 mi
- Modiin Ilit15 mi
- Shoham22 mi
- Mazkeret Batya22 mi
- Lod23 mi
- Ramla24 mi
- Ariel24 mi
- El‘ad25 mi
- Be’er Ya‘aqov25 mi
- Reẖovot25 mi
- Gedera26 mi
- Yehud26 mi
- Ness Ziona27 mi
- Yehud-Monosson27 mi
- Rosh Ha‘Ayin27 mi
- Or Yehuda27 mi
- Qiryat Mal’akhi28 mi
- Kafr Qāsim28 mi
- Kiryat Gat29 mi
- Rishon LeTsiyyon29 mi
- Ganei Tikva29 mi
- Petaẖ Tiqva29 mi
- Yavné29 mi
- Kiryat Ono29 mi
- Gan Yavne30 mi
- H̱olon30 mi
- Giv'at Shmuel30 mi
- Bnei Brak31 mi
- Givatayim32 mi
- Bat Yam32 mi
- Hod HaSharon33 mi
- Ashdod34 mi
- Kfar Saba34 mi
- Jaffa34 mi
- Ramat HaSharon34 mi
- Meitar35 mi
- Ra'anana35 mi
- Arad35 mi
- Eṭ Ṭīra35 mi
- H̱ura36 mi
- Herzliya36 mi
- Kuseifa37 mi
- Eṭ Ṭaiyiba37 mi
So if you are searching for “cold chamber West Jerusalem”, “cryo West Jerusalem” or “cryotherapy West Jerusalem”, expect a trip of about 1 mi to Jerusalem — the nearest provider in this directory.
Reach profile
How many providers are located around Jerusalem
- up to 6 mi3
- up to 12 mi3
- up to 19 mi3
- up to 31 mi3
Straight-line distance from the center of Jerusalem. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
- Relax Spa ספא רילקס7:00 – 11:00 PM
- Cool Down אמבטיות קרח ונשימה11:00 AM – 9:00 PM
- אמבטיית קרח בירושלים Core8:00 AM – 8:00 PM
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Jerusalem
In Jerusalem, 0 of the 3 locations with listed hours can be visited after 6 p.m. – practical for recovery right after evening training. Early sessions from 8 a.m. are available at 2 locations. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday1
- Tuesday0
- Wednesday1
- Thursday0
- Friday1
- Saturday1
- Sunday0
Early appointments until 8 a.m.
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Jerusalem covered for cold therapy?
3
Providers within 16 mi
0.3
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Relax Spa ספא רילקסWhole-body cold chamber2026-09-02
- Cool Down אמבטיות קרח ונשימהWhole-body cold chamber2026-09-02
- אמבטיית קרח בירושלים CoreWhole-body cold chamber2026-09-02
Is your cold chamber in Jerusalem missing or listed incorrectly?
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