Cold chamber Montevideo · cryo & cryotherapy guide
The best cold chamber in Montevideo
1 cold therapy providers in Montevideo (Uruguay) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Montevideo has one listed provider for cold therapy. This page compares them on documented data instead of marketing claims. Montevideo has around 1,270,737 inhabitants (major city); about 1,434,250 people live within 16 mi across 7 municipalities. That equals 0.1 providers per 100,000 inhabitants.
- 1
- Providers listed
- -85 °C
- Coldest system
- 5.0 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Montevideo
Distances as the crow flies from the city centre
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1 of 1 providers
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening04:00
- Latest closing09:00
- Open on Saturdays1 providers
- Open on Sundays1 providers
Available treatments
- Whole-body cold chamber1 provider
Your first cold chamber visit in Montevideo: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Getting there & parking in Montevideo
Expect short appointment windows of 20 to 30 minutes including changing time in Montevideo. Arriving early beats missing a pre-cooled slot.
Cold therapy in Montevideo in autumn
From October onwards evening slots in Montevideo fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- Soma Recovery Club2026-09-02
Cryotherapy in Montevideo: what you should know
Cryotherapy works through a short, very intense cold stimulus on the skin receptors. Systems listed in Montevideo go down to -85 °C — what matters is less the extreme value than the duration and the regularity.
When choosing in Montevideo, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Montevideo
How many cold chambers are there in Montevideo?
1 locations in Montevideo are currently listed in our directory, 1 of them with verified details.
How much does cryo cost in Montevideo?
No published prices are known for Montevideo. Single sessions typically cost the equivalent of 25 to 60 EUR.
Are there cold chambers in Montevideo with medical supervision?
0 of 1 providers in Montevideo state medical or therapeutic supervision. With pre-existing conditions, medical clearance is always sensible.
Are providers in Montevideo open at weekends?
1 listed providers in Montevideo open on Saturdays and 1 on Sundays. The earliest opening is 04:00.
Cold chambers in cities around Montevideo
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Catchment area · 40 mi radius
Towns around Montevideo without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Montevideo — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Paso de Carrasco8 mi
- La Paz10 mi
- Colonia Nicolich11 mi
- Las Piedras12 mi
- Delta del Tigre14 mi
- Barros Blancos15 mi
- Progreso16 mi
- Pando18 mi
- Salinas22 mi
- Canelones27 mi
- Libertad30 mi
- Santa Lucía33 mi
So if you are searching for “cold chamber Paso de Carrasco”, “cryo Paso de Carrasco” or “cryotherapy Paso de Carrasco”, expect a trip of about 8 mi to Montevideo — the nearest provider in this directory.
Reach profile
How many providers are located around Montevideo
- up to 6 mi0
- up to 12 mi1
- up to 19 mi1
- up to 31 mi1
Straight-line distance from the center of Montevideo. Actual travel time may be higher depending on transport links.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Montevideo
In Montevideo, 0 of the 1 locations with listed hours can be visited after 6 p.m. – practical for recovery right after evening training. Early sessions from 8 a.m. are available at 1 locations. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday0
- Tuesday0
- Wednesday0
- Thursday0
- Friday0
- Saturday1
- Sunday0
Early appointments until 8 a.m.
Analysis of the opening hours listed for 1 of 1 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Montevideo covered for cold therapy?
1
Providers within 16 mi
0.1
Per 100,000 inhabitants
1 / 1
With listed opening hours
0 / 1
With listed prices
Data basis: 1 listed locations, of which 1 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Soma Recovery ClubWhole-body cold chamber2026-09-02
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