Cold chamber Singapore · cryo & cryotherapy guide
The best cold chamber in Singapore
2 cold therapy providers in Singapore (Singapore) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Whole-body chamber, cryosauna or localised cold treatment — the offering in Singapore varies widely. The comparison below makes the differences visible. Singapore has around 5,638,700 inhabitants (major city); about 15,126,019 people live within 16 mi across 95 municipalities. That equals 0.0 providers per 100,000 inhabitants.
- 2
- Providers listed
- -85 °C
- Coldest system
- 4.9 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Singapore
Distances as the crow flies from the city centre
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2 of 2 providers
- 01The Ice Bath Club - Duxton68 Duxton Road, 08952772Scoretemperature on request< 1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 02Plunge Club Singapore38 North Canal Road, 05929465Scoretemperature on request< 1 mi from centre★ 4.8Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
No published opening hours are available for this city yet. Cold chamber sessions are almost always booked in advance anyway, because the system has to be pre-cooled.
Available treatments
- Whole-body cold chamber2 providers
Your first cold chamber visit in Singapore: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 2 in Singapore
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| The Ice Bath Club - Duxton68 Duxton Road | n/a | on request | 5.0 ★ (468) | 72 |
| Plunge Club Singapore38 North Canal Road | n/a | on request | 4.8 ★ (75) | 65 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Singapore
Most locations in Singapore sit in commercial or clinic buildings with their own parking. Still allow ten minutes of buffer — the chamber is pre-cooled for your slot.
Cold therapy in Singapore in autumn
From October onwards evening slots in Singapore fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- The Ice Bath Club - Duxton2026-09-01
- Plunge Club Singapore2026-09-01
Cryotherapy in Singapore: what you should know
You will find different system types in Singapore: whole-body chambers with a pre-chamber, compact cabins and localised cold treatments. The coldest documented system here operates at -85 °C.
When choosing in Singapore, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Singapore
How many cold chambers are there in Singapore?
2 locations in Singapore are currently listed in our directory, 2 of them with verified details.
How much does cryo cost in Singapore?
No published prices are known for Singapore. Single sessions typically cost the equivalent of 25 to 60 EUR.
How often should you use a cold chamber?
For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.
Where is the nearest cold chamber if Singapore is too far?
The closest location outside the city is in Jurong East, roughly 1 mi away.
Cold chambers in cities around Singapore
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Browse all cities →Catchment area · 40 mi radius
Towns around Singapore without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Singapore — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Outram Park1 mi
- Bukit Merah Estate2 mi
- Novena2 mi
- Telok Blangah3 mi
- Toa Payoh New Town3 mi
- Geylang3 mi
- Queenstown Estate3 mi
- Kallang3 mi
- Eunos4 mi
- MacPherson4 mi
- Serangoon New Town4 mi
- Bishan New Town4 mi
- Marine Parade4 mi
- Thomson4 mi
- Kembangan5 mi
- Bukit Timah5 mi
- Kaki Bukit Estate5 mi
- Serangoon Garden5 mi
- Hougang New Town6 mi
- Ulu Bedok6 mi
- Ang Mo Kio New Town6 mi
- Serangoon6 mi
- Clementi Housing Estate6 mi
- Bedok New Town7 mi
- Kangkar7 mi
- Yio Chu Kang7 mi
- Sengkang New Town7 mi
- Bukit Batok New Town7 mi
- Tampines Estate8 mi
- Tampines New Town8 mi
- Kampong Pasir Ris8 mi
- Matilda Estate8 mi
- Simei New Town8 mi
- Bukit Panjang New Town9 mi
- Pasir Ris New Town9 mi
- Jelebu9 mi
- Fajar9 mi
- Jurong Town9 mi
- Punggol9 mi
- Choa Chu Kang New Town9 mi
- Keat Hong Village9 mi
- Jurong West10 mi
- Yishun New Town10 mi
- Peng Siang10 mi
- Yew Tee11 mi
- Boon Lay11 mi
- Woodlands11 mi
- Sembawang Estate11 mi
So if you are searching for “cold chamber Outram Park”, “cryo Outram Park” or “cryotherapy Outram Park”, expect a trip of about 1 mi to Singapore — the nearest provider in this directory.
Reach profile
How many providers are located around Singapore
- up to 6 mi8
- up to 12 mi8
- up to 19 mi8
- up to 31 mi8
Straight-line distance from the center of Singapore. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
- The Ice Bath Club - Duxton7:00 AM – 10:00 PM
- Plunge Club Singapore9:00 AM – 9:00 PM
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Singapore
In Singapore, 0 of the 2 locations with listed hours can be visited after 6 p.m. – practical for recovery right after evening training. Early sessions from 8 a.m. are available at 0 locations. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday0
- Tuesday0
- Wednesday0
- Thursday0
- Friday0
- Saturday0
- Sunday0
Analysis of the opening hours listed for 2 of 2 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Singapore covered for cold therapy?
2
Providers within 16 mi
0
Per 100,000 inhabitants
2 / 2
With listed opening hours
0 / 2
With listed prices
Data basis: 2 listed locations, of which 2 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- The Ice Bath Club - DuxtonWhole-body cold chamber2026-09-01
- Plunge Club SingaporeWhole-body cold chamber2026-09-01
Is your cold chamber in Singapore missing or listed incorrectly?
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