Cold chamber Tampines · cryo & cryotherapy guide
The best cold chamber in Tampines
3 cold therapy providers in Tampines (Singapore) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Cryotherapy in Tampines: addresses, opening hours, prices and reviews of local providers, put into context. Around 15,171,513 people live within 16 mi of Tampines, across 97 municipalities.
- 3
- Providers listed
- -85 °C
- Coldest system
- 4.9 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Tampines
Distances as the crow flies from the city centre
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3 of 3 providers
- 01Soma Haus (Joo Chiat)281 Joo Chiat Road, 42753571Scoretemperature on request< 1 mi from centre★ 4.9Whole-body cold chambereditorially verifiedView
- 02REKOOP FLEX108 Joo Chiat Road, 42740170Scoretemperature on request< 1 mi from centre★ 4.9Whole-body cold chambereditorially verifiedView
- 03W5 Recovery Club75 Carpmael Road, 42981266Scoretemperature on request< 1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening01:00
- Latest closing10:00
- Open on Saturdays2 providers
- Open on Sundays3 providers
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Tampines: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Tampines
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| Soma Haus (Joo Chiat)281 Joo Chiat Road | n/a | on request | 4.9 ★ (174) | 71 |
| REKOOP FLEX108 Joo Chiat Road | n/a | on request | 4.9 ★ (82) | 70 |
| W5 Recovery Club75 Carpmael Road | n/a | on request | 5.0 ★ (52) | 66 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Tampines
Most locations in Tampines sit in commercial or clinic buildings with their own parking. Still allow ten minutes of buffer — the chamber is pre-cooled for your slot.
Cold therapy in Tampines in autumn
In autumn, many people in Tampines start a series of ten sessions to build a routine before winter.
Recently checked listings
- Soma Haus (Joo Chiat)2026-09-01
- REKOOP FLEX2026-09-01
- W5 Recovery Club2026-09-01
Cryotherapy in Tampines: what you should know
Cryotherapy works through a short, very intense cold stimulus on the skin receptors. Systems listed in Tampines go down to -85 °C — what matters is less the extreme value than the duration and the regularity.
When choosing in Tampines, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Tampines
How many cold chambers are there in Tampines?
3 locations in Tampines are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Tampines?
No published prices are known for Tampines. Single sessions typically cost the equivalent of 25 to 60 EUR.
How often should you use a cold chamber?
For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.
Are there cold chambers in Tampines with medical supervision?
0 of 3 providers in Tampines state medical or therapeutic supervision. With pre-existing conditions, medical clearance is always sensible.
Cold chambers in cities around Tampines
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Browse all cities →Catchment area · 40 mi radius
Towns around Tampines without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Tampines — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Marine Parade1 mi
- Eunos1 mi
- Kembangan1 mi
- Geylang1 mi
- MacPherson1 mi
- Kaki Bukit Estate2 mi
- Tai Seng2 mi
- Ulu Bedok2 mi
- Kallang2 mi
- Kampong Potong Pasir2 mi
- Bedok New Town3 mi
- Hougang New Town3 mi
- Serangoon New Town3 mi
- Paya Lebar3 mi
- Braddell Heights Estate3 mi
- Serangoon4 mi
- Toa Payoh New Town4 mi
- Novena4 mi
- Tampines Estate4 mi
- Tampines New Town4 mi
- Simei New Town4 mi
- Serangoon Garden4 mi
- Kangkar4 mi
- Bishan New Town4 mi
- Kampong Pasir Ris5 mi
- Sengkang New Town6 mi
- Pasir Ris New Town6 mi
- Bukit Merah Estate6 mi
- Matilda Estate6 mi
- Kampong Loyang6 mi
- Ang Mo Kio New Town6 mi
- Punggol7 mi
- Loyang7 mi
- Queenstown Estate7 mi
- Bukit Timah7 mi
- Yishun New Town9 mi
- Clementi Housing Estate9 mi
- Bukit Batok New Town10 mi
- Bukit Panjang New Town11 mi
- Sembawang Estate11 mi
- Jelebu11 mi
- Choa Chu Kang New Town11 mi
- Woodlands12 mi
- Keat Hong Village12 mi
- Yew Tee12 mi
- Peng Siang12 mi
- Jurong Town12 mi
- Jurong West12 mi
So if you are searching for “cold chamber Marine Parade”, “cryo Marine Parade” or “cryotherapy Marine Parade”, expect a trip of about 1 mi to Tampines — the nearest provider in this directory.
Reach profile
How many providers are located around Tampines
- up to 6 mi7
- up to 12 mi8
- up to 19 mi8
- up to 31 mi8
Straight-line distance from the center of Tampines. Actual travel time may be higher depending on transport links.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Tampines
For evening training blocks, 0 providers in Tampines have late hours documented. 1 locations open by 8 a.m. at the latest – good for a session before work. 1 locations are also open on Sundays.
Open locations by weekday
- Monday1
- Tuesday1
- Wednesday1
- Thursday1
- Friday1
- Saturday1
- Sunday1
Early appointments until 8 a.m.
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Tampines covered for cold therapy?
3
Providers within 16 mi
—
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Soma Haus (Joo Chiat)Whole-body cold chamber2026-09-01
- REKOOP FLEXWhole-body cold chamber2026-09-01
- W5 Recovery ClubWhole-body cold chamber2026-09-01
Is your cold chamber in Tampines missing or listed incorrectly?
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