Cold chamber Tampines · Cryo Tampines · Cryotherapy Tampines
Soma Haus (Joo Chiat)
Soma Haus (Joo Chiat) is a medical clinic in Singapore offering wellness services, including ice baths and infra-red saunas, located at 281 Joo Chiat Rd.
Soma Haus (Joo Chiat) is a medical clinic located in Singapore, boasting a 4.9-star rating from 174 reviews. Reviewers highlight the beautifully designed interior, creating a peaceful and relaxed atmosphere. The facility offers services such as ice baths, infra-red saunas, and sound therapy classes. Visitors can expect a welcoming environment with friendly, enthusiastic staff.
- Ice bath and infra-red sauna sessions
- Sound therapy classes available
- Private rooms with en-suite showers for couples
- Tastefully designed interior with a relaxing ambiance
Profile score
★★★★★ 4.9 (174)
Opening hours
- Monday
- 9:00 AM – 8:00 PM
- Tuesday
- 9:00 AM – 8:30 PM
- Wednesday
- 9:00 AM – 5:00 PM
- Thursday
- 9:00 AM – 7:00 PM
- Friday
- 9:00 AM – 5:00 PM
- Sunday
- 9:00 AM – 5:00 PM
Prices for cryotherapy in Tampines
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +6589213726.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Soma Haus (Joo Chiat)
- Address
- 281 Joo Chiat Road, 427535 Tampines
- Country
- Singapore
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +6589213726
- Google rating
- 4.9 / 5 (174 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 1.3101, 103.9020
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (174 reviews)
“Been a regular at Mayuko’s singing bowl classes, and each session has been such a beautiful experience. She has an open heart, and you can feel her authenticity in the way she shares and guides everyone. Through her classes, I have come to appreciate the gentle yet profound power of sound in supporting and grounding us. Mayuko creates a space filled with kindness, warmth, and presence, where you can simply relax, receive, and reconnect with yourself. Some experiences can’t be fully captured in words, you won’t know how amazing it is until you experience it for yourself. I’m so grateful for this beautiful journey.”
“Mayuko’s energy is really bright and supportive! She’s a wonderful sound practitioner and teacher for the 30 hour Sound Therapy course. As a yoga teacher wanting to incorporate sound therapy into my classes, I found the course very comprehensive. I like that the curriculum has a focus on both the nervous system and healing aspect, and understanding how to tie the two together. It was also important for me to learn how sound baths are structured and why the framework is essential. Due to the small group size, it’s easy to connect with each other, ask questions, and lots of time for hands on practice. Mayuko’s guidance gave me the confidence I needed on my journey to becoming a sound practitioner. :)”
“I think what sets this place apart is its interior. Personally I thought it was very tastefully designed and the place just allowed me to be at peace and relaxed. Like a really beautiful cozy home oozing with healing vibes. Staff were really friendly too, giving us a tour of the place with lots of enthusiasm. We booked a sweat and freeze session. First time going for an ice bath and was nervous but excited too. Not gonna lie, it was numb and painful for a first timer but it got easier after we did it a few more times. The infrared sauna felt great, different from the conventional saunas, we could breathe without having to open the door all the time. And the lighting was perfect too. We felt our pores open and were able to release I went with my husband and it was nice to have a private room with our own pool and private shower and dressing area. We’re thinking to definitely go back for more and try out the other services”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Soma Haus (Joo Chiat) compared with other providers in Tampines
3 providers are listed in Tampines. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
Soma Haus (Joo Chiat) is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
71
Profile score
1 / 3
Rank in Tampines
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Soma Haus (Joo Chiat)
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Soma Haus (Joo Chiat)
Soma Haus (Joo Chiat) does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Soma Haus (Joo Chiat): what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking cold therapy and heat therapy
- Couples looking for a wellness retreat
- Those interested in sound therapy and meditation
- Wellness enthusiasts
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Soma Haus (Joo Chiat)
What type of services does Soma Haus (Joo Chiat) offer?
Soma Haus (Joo Chiat) offers services including ice baths, infra-red saunas, and sound therapy classes.
Where is Soma Haus (Joo Chiat) located?
Soma Haus (Joo Chiat) is located at 281 Joo Chiat Rd, Level 3, Singapore 427535.
How cold does it get at Soma Haus (Joo Chiat)?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Tampines located?
The location is at 281 Joo Chiat Road, 427535 Tampines. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Soma Haus (Joo Chiat) cost?
No publicly published prices are available for Soma Haus (Joo Chiat) at the moment. Please ask the provider directly on +6589213726.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Soma Haus (Joo Chiat) offer?
According to the available information: Whole-body cold chamber.
Is the information about Soma Haus (Joo Chiat) verified?
The information was editorially checked against public sources.
Which languages are spoken at Soma Haus (Joo Chiat)?
We have no verified information on this. English is commonly spoken in Singapore wellness studios, but please confirm with the provider.
Can I drop in at Soma Haus (Joo Chiat) without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+6589213726) instead of showing up unannounced.
Is Soma Haus (Joo Chiat) wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Tampines
All providers in Tampines →Fit check
Soma Haus (Joo Chiat) is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Soma Haus (Joo Chiat)
- Address
- 281 Joo Chiat Road, 427535 Tampines
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Soma Haus (Joo Chiat) vs. W5 Recovery Club
W5 Recovery Club is the closest listed provider — about 0 mi away in Tampines.
| Criterion | Soma Haus (Joo Chiat) | W5 Recovery Club |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Soma Haus (Joo Chiat)
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Soma Haus (Joo Chiat) in Tampines
- What cold therapy options does Soma Haus (Joo Chiat) offer?
- Listed services: Whole-body cold chamber.
- When is Soma Haus (Joo Chiat) open?
- Sunday: 9:00 AM – 5:00 PM · Monday: 9:00 AM – 8:00 PM · Tuesday: 9:00 AM – 8:30 PM · Wednesday: 9:00 AM – 5:00 PM · Thursday: 9:00 AM – 7:00 PM · Friday: 9:00 AM – 5:00 PM.
- Where is Soma Haus (Joo Chiat) located?
- 281 Joo Chiat Road, 427535 Tampines (SG).
- How is Soma Haus (Joo Chiat) rated?
- Google shows 4.9 out of 5 stars across 174 reviews.
- Do I need to book ahead at Soma Haus (Joo Chiat)?
- Booking ahead is recommended — contact details are listed above.
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