Cold chamber Singapore · Cryo Singapore · Cryotherapy Singapore
The Ice Bath Club - Duxton
The Ice Bath Club - Duxton offers cold therapy and contrast therapy in Singapore, known for its clean facilities and professional, guided experiences.
The Ice Bath Club - Duxton is a highly-rated wellness center located on Duxton Road in Singapore, boasting an impressive 5-star rating from 468 reviews. Guests consistently praise the extremely clean facilities, where staff are noted for constantly maintaining dryness and tidiness. The club provides a welcoming atmosphere with professional staff who guide beginners through the ice bath process, making the experience comfortable and unintimidating. In addition to cold plunges, the facility also features a hot bath, offering contrast therapy options.
- 5-star rated wellness center with 468 reviews
- Exceptional cleanliness and well-maintained facilities
- Professional and guiding staff for first-timers
- Offers both cold plunges and a hot bath
Profile score
★★★★★ 5.0 (468)
Opening hours
- Monday
- 7:00 AM – 10:00 PM
- Tuesday
- 7:00 AM – 10:00 PM
- Wednesday
- 7:00 AM – 10:00 PM
- Thursday
- 7:00 AM – 10:00 PM
- Friday
- 7:00 AM – 10:00 PM
- Saturday
- 7:00 AM – 10:00 PM
- Sunday
- 7:00 AM – 10:00 PM
Prices for cryotherapy in Singapore
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +6589230549.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- The Ice Bath Club - Duxton
- Address
- 68 Duxton Road, 089527 Singapore
- Country
- Singapore
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +6589230549
- Google rating
- 5.0 / 5 (468 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 1.2780, 103.8430
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 72 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (468 reviews)
“I had an incredible experience here! The staff was extremely professional and guided me through the entire ice bath process with clear, step-by-step instructions, which made me feel very comfortable. The facility is exceptionally clean—I noticed the staff constantly mopping up excess water to keep the floors dry and safe. To top it off, being able to enjoy a warm drink after the session was the perfect touch. Highly recommended for anyone looking for a premium recovery experience”
“It was my very first ice bath and definitely not the last because Fath made my experience so great! He had great hospitality from the moment I stepped and guided me, gave me confidence and motivation. The baths and sauna were very clean and the atmosphere was really good, great music, good vibes. I definitely left feeling refreshed! Thanks Fath!”
“First time here and honestly this place just hits different. Facilities are always spotless, and the hospitality here is next level! Rui Feng showed me around and genuinely made the whole experience feel personal, not just another contrast therapy facility visit. You can tell the team actually cares, not just doing their job. The ice baths are no joke but 100% worth it, and the magnesium hot pool are just so comforting! Will definitely be back!”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
The Ice Bath Club - Duxton compared with other providers in Singapore
2 providers are listed in Singapore. By profile score, this listing currently ranks 1 of 2. No verified data on minimum temperature is available for this location.
Many guests use The Ice Bath Club - Duxton as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
72
Profile score
1 / 2
Rank in Singapore
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to The Ice Bath Club - Duxton
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for The Ice Bath Club - Duxton
The Ice Bath Club - Duxton does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at The Ice Bath Club - Duxton: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Beginners to cold therapy
- Individuals seeking post-work or lunch dips
- CBD area workers
- Those interested in contrast therapy
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about The Ice Bath Club - Duxton
What amenities are provided at The Ice Bath Club - Duxton?
Towels and bathers are provided, making for a fuss-free experience. The facility includes cold plunges and a hot bath.
Is the staff helpful for new visitors to cold therapy?
Yes, staff are noted for being very friendly and guiding beginners through the entire ice bath process with clear, step-by-step instructions, ensuring a comfortable experience.
How cold does it get at The Ice Bath Club - Duxton?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Singapore located?
The location is at 68 Duxton Road, 089527 Singapore. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at The Ice Bath Club - Duxton cost?
No publicly published prices are available for The Ice Bath Club - Duxton at the moment. Please ask the provider directly on +6589230549.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does The Ice Bath Club - Duxton offer?
According to the available information: Whole-body cold chamber.
Is the information about The Ice Bath Club - Duxton verified?
The information was editorially checked against public sources.
What should I expect on my first visit to The Ice Bath Club - Duxton?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
Which languages are spoken at The Ice Bath Club - Duxton?
We have no verified information on this. English is commonly spoken in Singapore wellness studios, but please confirm with the provider.
Is The Ice Bath Club - Duxton wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Singapore
All providers in Singapore →Fit check
The Ice Bath Club - Duxton is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach The Ice Bath Club - Duxton
- Address
- 68 Duxton Road, 089527 Singapore
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
The Ice Bath Club - Duxton vs. Plunge Club Singapore
Plunge Club Singapore is the closest listed provider — about 1 mi away in Singapore.
| Criterion | The Ice Bath Club - Duxton | Plunge Club Singapore |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.8 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to The Ice Bath Club - Duxton
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about The Ice Bath Club - Duxton in Singapore
- What cold therapy options does The Ice Bath Club - Duxton offer?
- Listed services: Whole-body cold chamber.
- When is The Ice Bath Club - Duxton open?
- Sunday: 7:00 AM – 10:00 PM · Monday: 7:00 AM – 10:00 PM · Tuesday: 7:00 AM – 10:00 PM · Wednesday: 7:00 AM – 10:00 PM · Thursday: 7:00 AM – 10:00 PM · Friday: 7:00 AM – 10:00 PM · Saturday: 7:00 AM – 10:00 PM.
- Where is The Ice Bath Club - Duxton located?
- 68 Duxton Road, 089527 Singapore (SG).
- How is The Ice Bath Club - Duxton rated?
- Google shows 5.0 out of 5 stars across 468 reviews.
- Do I need to book ahead at The Ice Bath Club - Duxton?
- Booking ahead is recommended — contact details are listed above.
Do you run The Ice Bath Club - Duxton?
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