Cold chamber Tromso · cryo & cryotherapy guide
The best cold chamber in Tromso
3 cold therapy providers in Tromso (Norway) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Tromso has 3 listed providers for cold therapy. This page compares them on documented data instead of marketing claims. Around 60,206 people live within 16 mi of Tromso, across 2 municipalities.
- 3
- Providers listed
- -85 °C
- Coldest system
- 4.5 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Tromso
Distances as the crow flies from the city centre
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3 of 3 providers
- 01Vulkana Arctic Spa And Adventure Boat3 Søndre Tollbodgate, 900868Scoretemperature on request< 1 mi from centre★ 4.7Whole-body cold chambereditorially verifiedView
- 02Sauna Pust Tromsø41 Sjøgata, 900866Scoretemperature on request< 1 mi from centre★ 4.5Whole-body cold chambereditorially verifiedView
- 03The HotSpot SaunaNordøstpassasjen, 900862Scoretemperature on request< 1 mi from centre★ 4.2Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
No published opening hours are available for this city yet. Cold chamber sessions are almost always booked in advance anyway, because the system has to be pre-cooled.
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Tromso: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Tromso
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| Vulkana Arctic Spa And Adventure Boat3 Søndre Tollbodgate | n/a | on request | 4.7 ★ (213) | 68 |
| Sauna Pust Tromsø41 Sjøgata | n/a | on request | 4.5 ★ (521) | 66 |
| The HotSpot SaunaNordøstpassasjen | n/a | on request | 4.2 ★ (82) | 62 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Tromso
For getting there in Tromso, check the map above: central addresses are usually well served by public transport, while outlying sites make parking easier.
Cold therapy in Tromso in autumn
From October onwards evening slots in Tromso fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- Vulkana Arctic Spa And Adventure Boat2026-09-02
- Sauna Pust Tromsø2026-09-02
- The HotSpot Sauna2026-09-02
Cryotherapy in Tromso: what you should know
You will find different system types in Tromso: whole-body chambers with a pre-chamber, compact cabins and localised cold treatments. The coldest documented system here operates at -85 °C.
When choosing in Tromso, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Tromso
How many cold chambers are there in Tromso?
3 locations in Tromso are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Tromso?
No published prices are known for Tromso. Single sessions typically cost the equivalent of 25 to 60 EUR.
Are providers in Tromso open at weekends?
No published opening hours are available for Tromso. Appointments are usually arranged in advance anyway.
Are there cold chambers in Tromso with medical supervision?
0 of 3 providers in Tromso state medical or therapeutic supervision. With pre-existing conditions, medical clearance is always sensible.
Cold chambers in cities around Tromso
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Browse all cities →Catchment area · 40 mi radius
Towns around Tromso without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Tromso — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Tromsdalen1 mi
- Lenvik24 mi
So if you are searching for “cold chamber Tromsdalen”, “cryo Tromsdalen” or “cryotherapy Tromsdalen”, expect a trip of about 1 mi to Tromso — the nearest provider in this directory.
Reach profile
How many providers are located around Tromso
- up to 6 mi3
- up to 12 mi3
- up to 19 mi3
- up to 31 mi3
Straight-line distance from the center of Tromso. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
- Vulkana Arctic Spa And Adventure Boat10:00 AM – 10:00 PM
- Sauna Pust Tromsø6:00 AM – 11:00 PM
- The HotSpot Sauna6:00 AM – 10:30 PM
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Tromso
For evening training blocks, 0 providers in Tromso have late hours documented. 0 locations open by 8 a.m. at the latest – good for a session before work. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday0
- Tuesday0
- Wednesday0
- Thursday0
- Friday0
- Saturday0
- Sunday0
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Tromso covered for cold therapy?
3
Providers within 16 mi
—
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Vulkana Arctic Spa And Adventure BoatWhole-body cold chamber2026-09-02
- Sauna Pust TromsøWhole-body cold chamber2026-09-02
- The HotSpot SaunaWhole-body cold chamber2026-09-02
Is your cold chamber in Tromso missing or listed incorrectly?
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