Cold chamber Tromso · Cryo Tromso · Cryotherapy Tromso
Vulkana Arctic Spa And Adventure Boat
Vulkana Arctic Spa And Adventure Boat in Tromsø offers a unique floating spa experience with saunas, hammam, hot tubs, and Arctic plunges into the ocean.
Experience a distinctive spa on a boat, featuring facilities like a sauna, hammam, a relaxing room, and a hot tub located on the roof. Guests can also take an Arctic plunge by jumping directly into the ocean or using an onboard plunge pool. The boat provides private changing rooms for a smoother experience and offers stunning views, potentially including the Northern Lights during peak season.
- Floating spa on an adventure boat
- Sauna, hammam, and roof-top hot tub
- Ocean plunges and Arctic plunge pool available
- Private changing rooms provided
Profile score
★★★★★ 4.7 (213)
Opening hours
- Monday
- 10:00 AM – 10:00 PM
- Tuesday
- 10:00 AM – 10:00 PM
- Wednesday
- 10:00 AM – 10:00 PM
- Thursday
- 10:00 AM – 10:00 PM
- Friday
- 10:00 AM – 10:00 PM
- Saturday
- 10:00 AM – 10:00 PM
- Sunday
- 10:00 AM – 10:00 PM
Prices for cryotherapy in Tromso
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +4791100626.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Vulkana Arctic Spa And Adventure Boat
- Address
- 3 Søndre Tollbodgate, 9008 Tromso
- Country
- Norway
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +4791100626
- Google rating
- 4.7 / 5 (213 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 69.6518, 18.9628
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 68 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews20 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.7 / 5 (213 reviews)
“The boat had a sauna, hammam, a relaxing room, a hot tub on the roof and a ladder on the roof to jump into the ocean. We booked the spa in advance and spent 2 hours there. We were assigned a private room to change and get ready which made the experience smoother and easier. The view from the roof was wonderful and if you get lucky, you might be able to see the northern lights during peak season.”
“Fantastic activity while in Tromso! The facilities are quaint in a good way, and the staff (shout out Rita) goes above and beyond. Jumping into the icy cold water and following up with a hot tub was so fun! I bought my ticket in advance but another group just walked on with plenty of space!”
“Great activity to relax and unwind. We booked 2 hours. We were given our own room for the duration to change and leave our things in. There were 2 very hot rooms - sauna and a Hammam. The Hammam had an arctic plunge pool in it to cool off. On the roof of the boat is the hot tub and the jumping zone into the ocean. We jumped into the ocean despite it being a scary height. My friend lost her apple watch in the ocean. By some miracle the staff were able to fish it out using a magnet on a string despite it being the polar night with no visibility of the ocean floor and a ~10m depth. Cocktails and drinks available too. Staff were super friendly!!! Big recommend.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Vulkana Arctic Spa And Adventure Boat compared with other providers in Tromso
3 providers are listed in Tromso. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
Vulkana Arctic Spa And Adventure Boat is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
68
Profile score
1 / 3
Rank in Tromso
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Vulkana Arctic Spa And Adventure Boat
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Vulkana Arctic Spa And Adventure Boat
Vulkana Arctic Spa And Adventure Boat does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Vulkana Arctic Spa And Adventure Boat: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Tourists in Tromsø
- Adventure seekers
- Spa enthusiasts
- Groups and couples
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Vulkana Arctic Spa And Adventure Boat
What spa facilities are available on the Vulkana boat?
The boat features a sauna, hammam, a relaxing room, a hot tub on the roof, and options for Arctic plunges into the ocean or an onboard plunge pool.
Can I see the Northern Lights from the Vulkana boat?
Guests may be able to see the Northern Lights from the roof of the boat during peak season, if conditions are favorable.
How cold does it get at Vulkana Arctic Spa And Adventure Boat?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Tromso located?
The location is at 3 Søndre Tollbodgate, 9008 Tromso. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Vulkana Arctic Spa And Adventure Boat cost?
No publicly published prices are available for Vulkana Arctic Spa And Adventure Boat at the moment. Please ask the provider directly on +4791100626.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Vulkana Arctic Spa And Adventure Boat offer?
According to the available information: Whole-body cold chamber.
Is the information about Vulkana Arctic Spa And Adventure Boat verified?
The information was editorially checked against public sources.
Is Vulkana Arctic Spa And Adventure Boat wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How do I get to Vulkana Arctic Spa And Adventure Boat without a car?
The location sits at 69.652, 18.963 in Tromso. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Can I drop in at Vulkana Arctic Spa And Adventure Boat without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+4791100626) instead of showing up unannounced.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Tromso
All providers in Tromso →Fit check
Vulkana Arctic Spa And Adventure Boat is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Vulkana Arctic Spa And Adventure Boat
- Address
- 3 Søndre Tollbodgate, 9008 Tromso
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Vulkana Arctic Spa And Adventure Boat vs. Sauna Pust Tromsø
Sauna Pust Tromsø is the closest listed provider — about 0 mi away in Tromso.
| Criterion | Vulkana Arctic Spa And Adventure Boat | Sauna Pust Tromsø |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 4.7 / 5 | 4.5 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Vulkana Arctic Spa And Adventure Boat
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Vulkana Arctic Spa And Adventure Boat in Tromso
- What cold therapy options does Vulkana Arctic Spa And Adventure Boat offer?
- Listed services: Whole-body cold chamber.
- When is Vulkana Arctic Spa And Adventure Boat open?
- Sunday: 10:00 AM – 10:00 PM · Monday: 10:00 AM – 10:00 PM · Tuesday: 10:00 AM – 10:00 PM · Wednesday: 10:00 AM – 10:00 PM · Thursday: 10:00 AM – 10:00 PM · Friday: 10:00 AM – 10:00 PM · Saturday: 10:00 AM – 10:00 PM.
- Where is Vulkana Arctic Spa And Adventure Boat located?
- 3 Søndre Tollbodgate, 9008 Tromso (NO).
- How is Vulkana Arctic Spa And Adventure Boat rated?
- Google shows 4.7 out of 5 stars across 213 reviews.
- Do I need to book ahead at Vulkana Arctic Spa And Adventure Boat?
- Booking ahead is recommended — contact details are listed above.
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