Cold chamber Bydgoszcz · Cryo Bydgoszcz · Cryotherapy Bydgoszcz
Alfa move - rehabilitacja | fizjoterapia Bydgoszcz
Alfa move - rehabilitacja | fizjoterapia Bydgoszcz is a highly-rated medical clinic in Bydgoszcz, Poland, specializing in rehabilitation and physiotherapy.
Located at Karola Kurpińskiego 5, 85-096 Bydgoszcz, this medical clinic holds a 5-star rating based on 25 reviews. Patients consistently praise the highly qualified and empathetic specialists. The facility is noted for its professional approach and commitment to helping patients achieve significant improvements in their mobility and independence.
- 5-star rated medical clinic
- Highly qualified and dedicated specialists
- Focus on rehabilitation and physiotherapy
- Professional and empathetic patient care
Profile score
★★★★★ 5.0 (25)
Opening hours
- Monday
- 8:00 AM – 8:00 PM
- Tuesday
- 8:00 AM – 8:00 PM
- Wednesday
- 8:00 AM – 8:00 PM
- Thursday
- 8:00 AM – 8:00 PM
- Friday
- 8:00 AM – 8:00 PM
- Saturday
- 8:00 AM – 8:00 PM
- Sunday
- 8:00 AM – 8:00 PM
Prices for cryotherapy in Bydgoszcz
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +48523306912.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Alfa move - rehabilitacja | fizjoterapia Bydgoszcz
- Address
- 5 Karola Kurpińskiego, 85-096 Bydgoszcz
- Country
- Poland
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +48523306912
- Google rating
- 5.0 / 5 (25 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 53.1250, 18.0283
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 67 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews19 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (25 reviews)
“Z całego serca polecam ten ośrodek – miejsce, w którym dzieją się prawdziwe cuda, Dzięki tytanicznej pracy tutejszego zespołu, mama zyskała mnóstwo siły, odzyskuje swoją samodzielność i walczy o nią każdego dnia z całych sił. Personel jest niesamowity – to wybitnie wykwalifikowani specjaliści, którzy posiadają nie tylko ogromną wiedzę, ale też wielkie serca. Bez względu na porę dnia, zawsze są uśmiechnięci, życzliwi i pełni empatii, co dla pacjenta i jego rodziny jest ogromnym wsparciem psychicznym. Przełomem były dla nas zajęcia logopedyczne. To właśnie dzięki nim, po długim czasie, w końcu usłyszeliśmy głos mamy! To moment, którego nie zapomnimy do końca życia. Mama nie tylko coraz piękniej mówi, ale zaczyna już także pisać. Wspaniałe efekty widać również w fizjoterapii – mama robi już coraz więcej kroków przy ambonie. Jeżeli szukają Państwo miejsca, gdzie rehabilitacja stoi na najwyższym światowym poziomie, a pacjent traktowany jest z najwyższym szacunkiem i autentyczną troską – to jest właśnie ten ośrodek. Dziękujemy Wam za to, że przywracacie nam mamę i dajecie wiarę w lepsze jutro!”
“I arrived at Alfa Move in a wheelchair and left with a prosthetic leg. The people are wonderful, warm, helpful, and empathetic. They work so well on my scars that everything is smoothed out. It's very hard work, but it's all for our own good, to strengthen us and make us independent and self-reliant people in our daily lives. Everyone works with their own therapist, and the hours are strictly monitored. There are also many treatments: physical lamps, currents, lasers, centrifuges, and Stella cryotherapy. The medical staff and caregivers are wonderful. Everyone is friendly, from the cleaning staff to the manager, Mateusz. I highly recommend this center; it's the best I've ever been to.”
“This place is the best choice for those seeking real support in rehabilitation. Our team is comprised of highly qualified rehabilitation specialists, dedicated to their work. Their professional approach fosters a sense of security. Consequently, progress in improving health is quickly visible and tangible. I highly recommend this place as one where you can receive real help.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Alfa move - rehabilitacja | fizjoterapia Bydgoszcz compared with other providers in Bydgoszcz
2 providers are listed in Bydgoszcz. By profile score, this listing currently ranks 2 of 2. No verified data on minimum temperature is available for this location.
Alfa move - rehabilitacja | fizjoterapia Bydgoszcz is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
67
Profile score
2 / 2
Rank in Bydgoszcz
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Alfa move - rehabilitacja | fizjoterapia Bydgoszcz
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Alfa move - rehabilitacja | fizjoterapia Bydgoszcz
Alfa move - rehabilitacja | fizjoterapia Bydgoszcz does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Alfa move - rehabilitacja | fizjoterapia Bydgoszcz: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking rehabilitation services
- Patients needing physiotherapy support
- People recovering from injuries or medical conditions
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Alfa move - rehabilitacja | fizjoterapia Bydgoszcz
What services does Alfa move - rehabilitacja | fizjoterapia Bydgoszcz offer?
Based on available information, this facility specializes in rehabilitation and physiotherapy services.
Where is Alfa move - rehabilitacja | fizjoterapia Bydgoszcz located?
It is located at Karola Kurpińskiego 5, 85-096 Bydgoszcz, Poland.
How cold does it get at Alfa move - rehabilitacja | fizjoterapia Bydgoszcz?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Bydgoszcz located?
The location is at 5 Karola Kurpińskiego, 85-096 Bydgoszcz. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Alfa move - rehabilitacja | fizjoterapia Bydgoszcz cost?
No publicly published prices are available for Alfa move - rehabilitacja | fizjoterapia Bydgoszcz at the moment. Please ask the provider directly on +48523306912.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Alfa move - rehabilitacja | fizjoterapia Bydgoszcz offer?
According to the available information: Whole-body cold chamber.
Is the information about Alfa move - rehabilitacja | fizjoterapia Bydgoszcz verified?
The information was editorially checked against public sources.
What should I expect on my first visit to Alfa move - rehabilitacja | fizjoterapia Bydgoszcz?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How do I get to Alfa move - rehabilitacja | fizjoterapia Bydgoszcz without a car?
The location sits at 53.125, 18.028 in Bydgoszcz. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Is Alfa move - rehabilitacja | fizjoterapia Bydgoszcz wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Alfa move - rehabilitacja | fizjoterapia Bydgoszcz is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Alfa move - rehabilitacja | fizjoterapia Bydgoszcz
- Address
- 5 Karola Kurpińskiego, 85-096 Bydgoszcz
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Alfa move - rehabilitacja | fizjoterapia Bydgoszcz vs. Body Evolution Bydgoszcz Modelowanie Sylwetki Kosmetyczka Depilacja Laserowa Cooltech Endermologia Mezoterapia Opalanie
Body Evolution Bydgoszcz Modelowanie Sylwetki Kosmetyczka Depilacja Laserowa Cooltech Endermologia Mezoterapia Opalanie is the closest listed provider — about 1 mi away in Bydgoszcz.
| Criterion | Alfa move - rehabilitacja | fizjoterapia Bydgoszcz | Body Evolution Bydgoszcz Modelowanie Sylwetki Kosmetyczka Depilacja Laserowa Cooltech Endermologia Mezoterapia Opalanie |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 4.9 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Alfa move - rehabilitacja | fizjoterapia Bydgoszcz
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Alfa move - rehabilitacja | fizjoterapia Bydgoszcz in Bydgoszcz
- What cold therapy options does Alfa move - rehabilitacja | fizjoterapia Bydgoszcz offer?
- Listed services: Whole-body cold chamber.
- When is Alfa move - rehabilitacja | fizjoterapia Bydgoszcz open?
- Sunday: 8:00 AM – 8:00 PM · Monday: 8:00 AM – 8:00 PM · Tuesday: 8:00 AM – 8:00 PM · Wednesday: 8:00 AM – 8:00 PM · Thursday: 8:00 AM – 8:00 PM · Friday: 8:00 AM – 8:00 PM · Saturday: 8:00 AM – 8:00 PM.
- Where is Alfa move - rehabilitacja | fizjoterapia Bydgoszcz located?
- 5 Karola Kurpińskiego, 85-096 Bydgoszcz (PL).
- How is Alfa move - rehabilitacja | fizjoterapia Bydgoszcz rated?
- Google shows 5.0 out of 5 stars across 25 reviews.
- Do I need to book ahead at Alfa move - rehabilitacja | fizjoterapia Bydgoszcz?
- Booking ahead is recommended — contact details are listed above.
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