Cold chamber Sheffield · Cryo Sheffield · Cryotherapy Sheffield
Cold Plunge Chesterfield
Cold Plunge Chesterfield, located in Sheffield, GB, offers cold therapy sessions at The Nest Therapy & Wellness Hub, boasting a 5-star rating from 5 reviews.
Experience cold therapy at Cold Plunge Chesterfield, situated within The Nest Therapy & Wellness Hub in Sheffield, GB. Guests consistently praise the supportive and knowledgeable instructors, like Gemma and Emma, who guide them through challenging yet enjoyable cold plunge sessions. Many report instant benefits including a calmer mind, reduced muscle tension, and decreased inflammation. With a perfect 5-star rating across 5 reviews, it's highly recommended for a unique wellness experience.
- 5-star rated cold therapy experience
- Supportive and knowledgeable instructors
- Located within a therapy & wellness hub
- Reported benefits include calmer mind and reduced muscle tension
Profile score
★★★★★ 5.0 (5)
Opening hours
Currently closed- Monday
- 10:30 AM – 8:30 PM
- Tuesday
- 4:00 – 8:00 PM
- Friday
- 8:30 AM – 1:30 PM
- Saturday
- 9:30 AM – 3:00 PM
- Sunday
- 6:00 AM – 2:30 PM
Prices for cryotherapy in Sheffield
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +447940138121.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cold Plunge Chesterfield
- Address
- South Place, S40 1SZ Sheffield
- Country
- United Kingdom
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +447940138121
- Google rating
- 5.0 / 5 (5 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 53.2336, -1.4273
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 62 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews14 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (5 reviews)
“My friends and I had a very pleasant experience here. Gemma our cold plunge instructor was very friendly and helpful. She explained everything from what to expect physically and mentally during the cold plunge. It was very challenging, but very enjoyable experience with Gemma soft and calming voice talking us through it every step of the way. Thank you so much!”
“Me & my friend had a very lovely experience here! It was our first time doing the Cold plunge and Gemma talked us through it all and made sure we was comfortable with everything! My first experience here was brilliant! We enjoyed every moment of it, definitely will be coming back again! 2 very happy customers! Was a great experience, would 100% recommend to friends & family”
“Absolutely love this. Emma is so supportive and knowledgeable that it makes the experience even more relaxing. Can feel benefits instantly - calmer mind, less tense muscles, inflammation of long term pain gone. Definitely booking again soon!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cold Plunge Chesterfield compared with other providers in Sheffield
3 providers are listed in Sheffield. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
Many guests use Cold Plunge Chesterfield as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
62
Profile score
3 / 3
Rank in Sheffield
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Cold Plunge Chesterfield
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cold Plunge Chesterfield
Cold Plunge Chesterfield does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cold Plunge Chesterfield: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking cold therapy benefits
- Wellness enthusiasts
- Those looking for stress reduction
- People interested in muscle recovery
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cold Plunge Chesterfield
Where is Cold Plunge Chesterfield located?
Cold Plunge Chesterfield is located at The Nest Therapy & Wellness Hub, South Pl, Chesterfield S40 1SZ, in Sheffield, GB.
What do reviews say about Cold Plunge Chesterfield?
Reviews praise the friendly, supportive, and knowledgeable instructors, specifically mentioning Gemma and Emma, who make the challenging experience enjoyable. Guests report a pleasant experience and instant benefits like a calmer mind and less tense muscles.
How cold does it get at Cold Plunge Chesterfield?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Sheffield located?
The location is at South Place, S40 1SZ Sheffield. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cold Plunge Chesterfield cost?
No publicly published prices are available for Cold Plunge Chesterfield at the moment. Please ask the provider directly on +447940138121.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cold Plunge Chesterfield offer?
According to the available information: Whole-body cold chamber.
Is the information about Cold Plunge Chesterfield verified?
The information was editorially checked against public sources.
How do I get to Cold Plunge Chesterfield without a car?
The location sits at 53.234, -1.427 in Sheffield. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
How often should I visit Cold Plunge Chesterfield?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Is Cold Plunge Chesterfield wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Sheffield
All providers in Sheffield →Fit check
Cold Plunge Chesterfield is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cold Plunge Chesterfield
- Address
- South Place, S40 1SZ Sheffield
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cold Plunge Chesterfield vs. Cryo Clinics UK
Cryo Clinics UK is the closest listed provider — about 9 mi away in Sheffield.
| Criterion | Cold Plunge Chesterfield | Cryo Clinics UK |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Cold Plunge Chesterfield
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cold Plunge Chesterfield in Sheffield
- What cold therapy options does Cold Plunge Chesterfield offer?
- Listed services: Whole-body cold chamber.
- When is Cold Plunge Chesterfield open?
- Sunday: 6:00 AM – 2:30 PM · Monday: 10:30 AM – 8:30 PM · Tuesday: 4:00 – 8:00 PM · Friday: 8:30 AM – 1:30 PM · Saturday: 9:30 AM – 3:00 PM.
- Where is Cold Plunge Chesterfield located?
- South Place, S40 1SZ Sheffield (GB).
- How is Cold Plunge Chesterfield rated?
- Google shows 5.0 out of 5 stars across 5 reviews.
- Do I need to book ahead at Cold Plunge Chesterfield?
- Booking ahead is recommended — contact details are listed above.
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