Cold chamber Sheffield · cryo & cryotherapy guide
The best cold chamber in Sheffield
3 cold therapy providers in Sheffield (United Kingdom) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Sheffield has 3 listed providers for cold therapy. This page compares them on documented data instead of marketing claims. Sheffield has around 556,500 inhabitants (major city); about 1,302,401 people live within 16 mi across 30 municipalities. That equals 0.5 providers per 100,000 inhabitants.
- 3
- Providers listed
- -85 °C
- Coldest system
- 5.0 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Sheffield
Distances as the crow flies from the city centre
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3 of 3 providers
- 01R1SE Urban Spa & Studio8 Shepherd Street, S3 7BA72Scoretemperature on request< 1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 02Cryo Clinics UK981 Ecclesall Road, S11 8TN68Scoretemperature on request2.3 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 03Cold Plunge ChesterfieldSouth Place, S40 1SZ62Scoretemperature on request10.4 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening01:00
- Latest closing08:30
- Open on Saturdays3 providers
- Open on Sundays3 providers
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Sheffield: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Sheffield
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| R1SE Urban Spa & Studio8 Shepherd Street | n/a | on request | 5.0 ★ (687) | 72 |
| Cryo Clinics UK981 Ecclesall Road | n/a | on request | 5.0 ★ (34) | 68 |
| Cold Plunge ChesterfieldSouth Place | n/a | on request | 5.0 ★ (5) | 62 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Sheffield
Most locations in Sheffield sit in commercial or clinic buildings with their own parking. Still allow ten minutes of buffer — the chamber is pre-cooled for your slot.
Cold therapy in Sheffield in autumn
From October onwards evening slots in Sheffield fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- R1SE Urban Spa & Studio2026-09-02
- Cryo Clinics UK2026-09-02
- Cold Plunge Chesterfield2026-09-02
Cryotherapy in Sheffield: what you should know
Cryotherapy works through a short, very intense cold stimulus on the skin receptors. Systems listed in Sheffield go down to -85 °C — what matters is less the extreme value than the duration and the regularity.
When choosing in Sheffield, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Sheffield
How many cold chambers are there in Sheffield?
3 locations in Sheffield are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Sheffield?
No published prices are known for Sheffield. Single sessions typically cost the equivalent of 25 to 60 EUR.
Are providers in Sheffield open at weekends?
3 listed providers in Sheffield open on Saturdays and 3 on Sundays. The earliest opening is 01:00.
How often should you use a cold chamber?
For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.
Cold chambers in cities around Sheffield
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Catchment area · 40 mi radius
Towns around Sheffield without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Sheffield — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Burngreave1 mi
- Nether Edge2 mi
- Fulwood4 mi
- Rotherham6 mi
- Chapeltown6 mi
- Dronfield6 mi
- Beighton6 mi
- Rawmarsh7 mi
- Killamarsh7 mi
- Hoyland Nether8 mi
- Stocksbridge9 mi
- Chesterfield9 mi
- Staveley9 mi
- Kiveton Park9 mi
- Wath upon Dearne10 mi
- Wombwell10 mi
- Mexborough11 mi
- Dinnington11 mi
- Maltby11 mi
- Bolton upon Dearne11 mi
- Darfield11 mi
- Barnsley12 mi
- Conisbrough12 mi
- Penistone12 mi
- Cudworth13 mi
- Bolsover13 mi
- Darton14 mi
- Worksop15 mi
- Shirebrook16 mi
- Doncaster17 mi
- Bentley17 mi
- South Elmsall17 mi
- Adwick le Street17 mi
- Matlock17 mi
- Warsop17 mi
- New Mill17 mi
- Market Warsop18 mi
- Mansfield Woodhouse19 mi
- Sutton in Ashfield20 mi
- Alfreton20 mi
- Armthorpe20 mi
- Mansfield21 mi
- Kirk Sandall21 mi
- Pinxton21 mi
- Retford22 mi
- Thorne26 mi
- Gainsborough29 mi
- Scunthorpe36 mi
So if you are searching for “cold chamber Burngreave”, “cryo Burngreave” or “cryotherapy Burngreave”, expect a trip of about 1 mi to Sheffield — the nearest provider in this directory.
Reach profile
How many providers are located around Sheffield
- up to 6 mi2
- up to 12 mi3
- up to 19 mi3
- up to 31 mi5
Straight-line distance from the center of Sheffield. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
- R1SE Urban Spa & Studio9:30 AM – 8:00 PM
- Cryo Clinics UK9:00 AM – 1:00 PM
- Cold Plunge Chesterfield9:30 AM – 3:00 PM
Price level nearby
Sheffield in price comparison
| City | Distance | Median single-session price |
|---|---|---|
| Sheffield | — | not available |
| Manchester | 32 mi | £65 |
Median of published single-session prices. Providers without a listed price are not included.
Coverage gaps
What's not available locally
Local cryotherapy
No listed provider here documents this treatment. Nearest location: Brysk in Manchester, about 33 mi away.
Cryosauna (head outside)
No listed provider here documents this treatment. Nearest location: SaiSei Cryotherapy in London, about 139 mi away.
Ice bath / cold plunge
No listed provider here documents this treatment. Nearest location: The Conscious Breath in Bristol, about 139 mi away.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Sheffield
Anyone in Sheffield looking to recover after training will find 0 locations with opening hours until at least 6 p.m. Early sessions from 8 a.m. are available at 2 locations. 1 locations are also open on Sundays.
Open locations by weekday
- Monday0
- Tuesday2
- Wednesday1
- Thursday0
- Friday0
- Saturday0
- Sunday1
Early appointments until 8 a.m.
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Sheffield covered for cold therapy?
3
Providers within 16 mi
0.5
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- R1SE Urban Spa & StudioWhole-body cold chamber2026-09-02
- Cryo Clinics UKWhole-body cold chamber2026-09-02
- Cold Plunge ChesterfieldWhole-body cold chamber2026-09-02
Is your cold chamber in Sheffield missing or listed incorrectly?
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