Whole-body cold chamber · Nottingham
The Recovery Rooms
The Recovery Rooms in Nottingham offers a 5-star rated spa experience, specializing in recovery and relaxation therapies for improved well-being.
Located in Nottingham, The Recovery Rooms is a highly-rated spa with 32 reviews, boasting an average rating of 5 stars. Customers consistently praise the friendly and professional staff, particularly Gareth, who is noted for his welcoming demeanor and clear explanations of the facilities. The establishment offers fantastic facilities and is a popular choice for those looking to relax, unwind, and recharge. Many visitors have experienced benefits such as reduced back pain, increased alertness, and a general feeling of being refreshed.
- 5-star rated recovery and relaxation spa
- Friendly and professional staff
- Fantastic facilities for well-being
- Praised for contrast therapy benefits
Profile score
★★★★★ 5.0 (32)
Opening hours
Currently closed- Thursday
- 11:45 AM – 7:00 PM
- Friday
- 11:15 AM – 6:30 PM
- Saturday
- 2:30 – 7:15 PM
- Sunday
- 10:30 AM – 7:00 PM
Prices for cryotherapy in Nottingham
We do not have a verified price list for this provider. Prices depend on the treatment, session length and package terms. Ask for a quote in the provider's currency before booking; binding prices are given by the provider at +447717411855.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- The Recovery Rooms
- Address
- Unit 1A Acton Street, NG10 1FT Nottingham
- Country
- United Kingdom
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +447717411855
- Google rating
- 5.0 / 5 (32 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 52.8899, -1.2665
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 68 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews20 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (32 reviews)
“Loved it thx guys Fab session on the Sunday afternoon Relaxed and recharged H recommend Skin and hair are glowing now HealingBeauty/Anita Broadley”
“Great place to come to relax and unwind. I have also had my bloods done by Gareth who is great. Him and the team have the perfect balance of being kind and friendly and being professional. When it comes to your health, I wouldn’t recommend anyone more.”
“Gareth is a great host who is very friendly and knowledgeable who is quick to help you at the drop of a penny. Along with that the recovery rooms have absolutely fantastic facilities and it is a great experience all round for the price. Definitely recommend if you're in the area!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
The Recovery Rooms compared with other providers in Nottingham
2 providers are listed in Nottingham. By profile score, this listing currently ranks 1 of 2. No verified data on minimum temperature is available for this location.
68
Profile score
1 / 2
Rank in Nottingham
n/a
Coldest temperature
1
Therapy types
Cost calculator for The Recovery Rooms
The Recovery Rooms does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body cold chamber
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- no verified information
Frequently asked questions about The Recovery Rooms
What kind of services does The Recovery Rooms offer?
The Recovery Rooms offers facilities for relaxation and recovery, including contrast therapy, with staff who guide users on how to make the most of their sessions.
Where is The Recovery Rooms located?
The Recovery Rooms is located at Unit 1A Acton St, Long Eaton, Nottingham NG10 1FT, United Kingdom.
Request an appointment
Send your preferred date directly to The Recovery Rooms. You will receive a confirmation or an alternative suggestion by email.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Nottingham
All providers in Nottingham →Fit check
The Recovery Rooms is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.
Getting there
How to reach The Recovery Rooms
- Address
- Unit 1A Acton Street, NG10 1FT Nottingham
- Status now
- Closed
Head-to-head
The Recovery Rooms vs. Fuse Saunas
Fuse Saunas is the closest listed provider in the same country with at least one shared recorded treatment — about 7 mi away in a straight line in Nottingham.
Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.
| Criterion | The Recovery Rooms | Fuse Saunas |
|---|---|---|
| Whole-body cold chamber · recorded temperature | — | — |
| Whole-body cold chamber · single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Common questions
Questions about The Recovery Rooms in Nottingham
- What cold therapy options does The Recovery Rooms offer?
- Listed services: Whole-body cold chamber.
- When is The Recovery Rooms open?
- Sunday: 10:30 AM – 7:00 PM · Thursday: 11:45 AM – 7:00 PM · Friday: 11:15 AM – 6:30 PM · Saturday: 2:30 – 7:15 PM.
- Where is The Recovery Rooms located?
- Unit 1A Acton Street, NG10 1FT Nottingham (GB).
- How is The Recovery Rooms rated?
- Google shows 5.0 out of 5 stars across 32 reviews.
- Do I need to book ahead at The Recovery Rooms?
- Booking ahead is recommended — contact details are listed above.
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