Cold chamber Phuket · Cryo Phuket · Cryotherapy Phuket

DOPA Sauna & Wellness Club Phuket

DOPA Sauna & Wellness Club Phuket offers a serene wellness experience in Thailand, featuring ice baths, various saunas, a pool, and a rooftop gym.

Located in Phuket, Thailand, DOPA Sauna & Wellness Club is a highly-rated wellness center known for its serene atmosphere and diverse facilities. Visitors can enjoy a range of amenities including saunas, ice plunge pools, a swimming pool, and a rooftop gym. The club also offers a menu of fresh, wholesome food and healthy drinks, with guests frequently praising the outstanding quality and variety of dishes available.

  • Ice plunge pool available
  • Variety of saunas and steam sessions
  • Rooftop gym and swimming pool
  • Outstanding food and healthy drinks
Whole-body cold chamber
71

Profile score

★★★★★ 4.9 (333)

Opening hours

Monday
9:00 AM – 11:00 PM
Tuesday
9:00 AM – 11:00 PM
Wednesday
9:00 AM – 11:00 PM
Thursday
9:00 AM – 11:00 PM
Friday
9:00 AM – 11:00 PM
Saturday
9:00 AM – 11:00 PM
Sunday
9:00 AM – 11:00 PM

Prices for cryotherapy in Phuket

This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +66954695895.

Prices without guarantee — the provider gives binding information.

Location data

Provider
DOPA Sauna & Wellness Club Phuket
Address
Soi Cherngtalay 6, 83110 Phuket
Country
Thailand
Therapy types
Whole-body cold chamber
Coldest temperature
Cooling technology
Manufacturer / equipment
Cabins on site
Google rating
4.9 / 5 (333 reviews)
Single session price
Amenities
Languages
Wheelchair accessible
Email
Coordinates
7.9892, 98.3111
Status
Editorially reviewed
How is the profile score of 71 calculated?
  • Completeness of information20 / 26
  • Listing verification14 / 24
  • Public reviews23 / 24
  • Range of services6 / 18
  • Data freshness8 / 8

Paid listings do not affect the score. Ranking criteria

Community experiences

Reviews of DOPA Sauna & Wellness Club Phuket

Loading reports …

Google reviews

What guests report

★★★★★ 4.9 / 5 (333 reviews)

★★★★★6 months ago
I had an incredible experience at DOPA, truly one of the best wellness spaces I’ve ever visited. From the moment you walk in, the atmosphere feels calm, welcoming, and beautifully designed, with a very serene, almost retreat-like vibe that instantly helps you switch off. The food was outstanding, fresh, wholesome, and thoughtfully curated. We especially loved the immunity booster and the other wellness shots, which were both delicious and felt genuinely energising. It’s easy to see why so many people talk about their clean, nourishing menu and great coffee options too. The wellness facilities were just as impressive. The sauna and steam rooms were perfectly maintained and incredibly relaxing, and the entire space felt very clean and well organised something a lot of visitors appreciate. We also tried the massages and they were fantastic, easily among the most relaxing treatments we’ve had. The therapists were skilled and the experience felt very personalised and unhurried. What really stands out and something I’ve heard others mention as well is the overall energy of the place. It feels like a community space where you can slow down, recharge, and spend a few peaceful hours. The staff were warm and attentive, and everything from the facilities to the service felt premium yet comfortable. We genuinely had the best time here and I would absolutely recommend it to anyone visiting Phuket who wants a mix of great food, wellness, and a truly relaxing experience.
Pratha Agrawal · Google review
★★★★★a month ago
The best wellness center in Phuket! I come here every day and enjoy my time here so much. They have very good steam sessions. Nice menu, staff is very friendly. Very clean, aesthetic place. They also have nice gym at rooftop. One of my favorite place in Phuket
Дария Вахитова · Google review
★★★★★3 months ago
Absolutely amazing experience! From the moment we arrived, the staff made us feel incredibly welcome, especially Katty, who was exceptionally friendly, attentive, and professional. The entire place is beautifully designed: stylish, cozy, and very relaxing. The food was delicious, with a great selection and high quality dishes. The sauna area is outstanding, everything you could possibly need for a perfect spa and bath experience is there. The banya itself was excellent, and the pool is spacious enough to fully enjoy and relax. One of the highlights for me was the ice plunge pools with different temperatures, such a refreshing and unique touch! You can really tell that every detail was carefully thought out. This is the kind of place you genuinely want to come back to again and again. Highly recommended!
Artemii Besedin · Google review

Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.

DOPA Sauna & Wellness Club Phuket compared with other providers in Phuket

3 providers are listed in Phuket. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.

Many guests use DOPA Sauna & Wellness Club Phuket as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.

71

Profile score

2 / 3

Rank in Phuket

n/a

Coldest temperature

1

Therapy types

Checklist: what to bring to DOPA Sauna & Wellness Club Phuket

  • Swimwear — dry, without metal parts or studs.
  • Gloves and a headband or beanie to protect fingers and ears.
  • A mouth guard to protect your airways.
  • Dry socks and closed shoes — avoid moisture on the skin.
  • Remove jewelry, piercings, watches and contact lenses if possible.
  • Don't shower right before the session; skin must be completely dry.

Safety & contraindications

We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.

  • Uncontrolled high blood pressure or severe cardiovascular disease.
  • Recent heart attack, cardiac arrhythmia, unstable angina.
  • Pregnancy.
  • Cold allergy, Raynaud's syndrome, cryoglobulinemia.
  • Acute infections with fever, open wounds, extensive skin conditions.
  • Being under the influence of alcohol or drugs before the session.

Cost calculator for DOPA Sauna & Wellness Club Phuket

DOPA Sauna & Wellness Club Phuket does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.

12
Sessions
468.00 EUR
Single-session prices
With multi-session pack

Non-binding estimate without guarantee — only the provider gives binding prices.

Equipment & technology at this location

Unit type
Whole-body treatment
Cooling
no verified information
Pre-chamber
no verified information
Manufacturer / model
no verified information
Session duration
usually 2–3 minutes

Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.

Cold therapy at DOPA Sauna & Wellness Club Phuket: what to expect

  1. 01Consultation and a brief health check before your first session.
  2. 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
  3. 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
  4. 04The session usually lasts 2 to 3 minutes under supervision.
  5. 05Afterwards: light movement to stabilize circulation, followed by training if planned.

Typical use cases

  • Wellness enthusiasts
  • Fitness-focused individuals
  • Those seeking relaxation and recovery
  • Visitors to Phuket

Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.

Evidence & context

What research says about cold therapy

Recovery

Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.

Research base

Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.

Limitations

Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.

General information only, not a medical claim or advice.

Frequently asked questions about DOPA Sauna & Wellness Club Phuket

What cold therapy options are available at DOPA Sauna & Wellness Club Phuket?

DOPA Sauna & Wellness Club Phuket offers an ice plunge pool as part of its wellness facilities.

Does DOPA Sauna & Wellness Club Phuket offer food and beverages?

Yes, DOPA Sauna & Wellness Club Phuket provides a menu with fresh, wholesome food, healthy drinks, and specific dishes like syrniki and beef chorizo pizza.

How cold does it get at DOPA Sauna & Wellness Club Phuket?

The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.

Where is the cold chamber in Phuket located?

The location is at Soi Cherngtalay 6, 83110 Phuket. The map above shows the exact position; “Get directions” opens navigation straight away.

How much does a session at DOPA Sauna & Wellness Club Phuket cost?

No publicly published prices are available for DOPA Sauna & Wellness Club Phuket at the moment. Please ask the provider directly on +66954695895.

Do I need to book an appointment?

Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.

Which cryotherapy types does DOPA Sauna & Wellness Club Phuket offer?

According to the available information: Whole-body cold chamber.

Is the information about DOPA Sauna & Wellness Club Phuket verified?

The information was editorially checked against public sources.

How often should I visit DOPA Sauna & Wellness Club Phuket?

For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.

Is DOPA Sauna & Wellness Club Phuket wheelchair accessible?

We have no verified information on accessibility — please ask the provider directly.

How do I get to DOPA Sauna & Wellness Club Phuket without a car?

The location sits at 7.989, 98.311 in Phuket. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.

Data sources & transparency

The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.

Cold chambers near Phuket

All providers in Phuket

Fit check

DOPA Sauna & Wellness Club Phuket is a good match if …

  • You want a walk-in whole-body chamber where the head is cooled too.

This assessment is based only on the stored location data — not on the provider's marketing claims.

Getting there

How to reach DOPA Sauna & Wellness Club Phuket

Address
Soi Cherngtalay 6, 83110 Phuket

Before & after

What to do before and after your session

  1. 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
  2. 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
  3. 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
  4. 04After: skip hot baths or saunas immediately afterwards.
  5. 05After: mild skin redness is normal; report lasting numbness or pain right away.

Head-to-head

DOPA Sauna & Wellness Club Phuket vs. Renew Sauna & Ice Bath Club

Renew Sauna & Ice Bath Club is the closest listed provider — about 0 mi away in Phuket.

CriterionDOPA Sauna & Wellness Club PhuketRenew Sauna & Ice Bath Club
Coldest temperature
Single session
Google rating4.9 / 54.9 / 5
Therapy typesWhole-body cold chamberWhole-body cold chamber
View Renew Sauna & Ice Bath Club in detail

First visit

Step by step: your visit to DOPA Sauna & Wellness Club Phuket

  1. 01

    Book an appointment and clarify any contraindications with the provider beforehand.

  2. 02

    On site: briefing, changing room, make sure skin is completely dry.

  3. 03

    Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.

  4. 04

    Session: brief time in the cold area, keep breathing calmly and stay in motion.

  5. 05

    Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.

Common questions

Questions about DOPA Sauna & Wellness Club Phuket in Phuket

What cold therapy options does DOPA Sauna & Wellness Club Phuket offer?
Listed services: Whole-body cold chamber.
When is DOPA Sauna & Wellness Club Phuket open?
Sunday: 9:00 AM – 11:00 PM · Monday: 9:00 AM – 11:00 PM · Tuesday: 9:00 AM – 11:00 PM · Wednesday: 9:00 AM – 11:00 PM · Thursday: 9:00 AM – 11:00 PM · Friday: 9:00 AM – 11:00 PM · Saturday: 9:00 AM – 11:00 PM.
Where is DOPA Sauna & Wellness Club Phuket located?
Soi Cherngtalay 6, 83110 Phuket (TH).
How is DOPA Sauna & Wellness Club Phuket rated?
Google shows 4.9 out of 5 stars across 333 reviews.
Do I need to book ahead at DOPA Sauna & Wellness Club Phuket?
Booking ahead is recommended — contact details are listed above.

Do you run DOPA Sauna & Wellness Club Phuket?

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