Whole-body cold chamber · Honolulu
PLUNGE KAILUA
PLUNGE KAILUA offers a diverse recovery experience in Honolulu, featuring multiple cold plunges, saunas, and compression therapy.
Located in Honolulu, PLUNGE KAILUA is a wellness center rated 4.9 stars based on 30 reviews. Guests can utilize various recovery options, including cold plunges maintained at temperatures ranging from 40°F to 60°F, along with both infrared and traditional saunas. The facility also provides compression boots for post-workout recovery and is noted for its clean environment and welcoming staff. Reviewers praise the relaxing atmosphere and the variety of options available for rejuvenation.
- Multiple cold plunge temperatures (40°F, 50°F, 60°F)
- Infrared and traditional saunas available
- Offers compression boots for recovery
- Welcoming atmosphere suitable for families and athletes
Profile score
★★★★★ 4.9 (30)
Opening hours
Currently closed- Monday
- 5:00 – 10:00 AM, 4:30 – 7:00 PM
- Tuesday
- 5:00 – 10:00 AM, 4:30 – 7:00 PM
- Wednesday
- 5:00 – 10:00 AM, 4:30 – 7:00 PM
- Thursday
- 5:00 – 10:00 AM, 4:30 – 7:00 PM
- Friday
- 7:00 – 9:30 AM
- Sunday
- 5:00 – 10:00 AM, 4:30 – 7:00 PM
Prices for cryotherapy in Honolulu
We do not have a verified price list for this provider. Prices depend on the treatment, session length and package terms. Ask for a quote in the provider's currency before booking; binding prices are given by the provider at +18084815052.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- PLUNGE KAILUA
- Address
- 905 Kalanianaʻole Highway, 96734 Honolulu
- Country
- United States
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +18084815052
- Google rating
- 4.9 / 5 (30 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 21.3975, -157.7694
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 67 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews19 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 4.9 / 5 (30 reviews)
“Mtntop in Kailua became a favorite after just one visit! The 40° cold tub was incredibly refreshing, and the owners were so warm and welcoming. They were also extremely accommodating for our 8 and 10-year-old, which made the experience even better for the whole family. I loved the compression boots and the fun red light sauna, complete with relaxing music. Going from the sauna to the cold tub and then to the hot tub was amazing. Just bring a bathing suit, towel, and your love of everything! Plus, it's right across from Tradition Coffee!”
“I am in LOVE with this place. What an epic experience and such a beautiful facility and such friendly & amazing owners. It was super awesome to have soo many recovery options to do in any order you wish and not to mention how great I felt afterwards and relaxed/rejuvenated! This is the best place for anyone, especially if you’re an athlete and have sore / tired muscles. Highly recommend, this is a real treat for your self care regimen!!! Bravo to the owners for creating this incredible new spot that Kailua needs!!!”
“Tucked away behind an amazing mural and gym equipment is an amazing recovery center. Equipped with multiple sauna's and cold plunges, you can tailor your recovery to what you like. I've tried the various cold plunges (40d, 50d, and 60d F) and the 40 is definitely a huge challenge. For as many people that use this facility, it is amazingly clean and the staff is constantly working to keep this place so nice. There's a great ambiance and lighting that adds to the experience. The compression boots and zero gravity chairs are also an amazing addition to the space. Definitely recommend checking this place out if you're looking for some recovery!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
PLUNGE KAILUA compared with other providers in Honolulu
3 providers are listed in Honolulu. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
67
Profile score
2 / 3
Rank in Honolulu
n/a
Coldest temperature
1
Therapy types
Cost calculator for PLUNGE KAILUA
PLUNGE KAILUA does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body cold chamber
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- no verified information
Frequently asked questions about PLUNGE KAILUA
What cold plunge temperatures are available at PLUNGE KAILUA?
PLUNGE KAILUA offers cold plunges maintained at 40°F, 50°F, and 60°F.
What other recovery amenities does PLUNGE KAILUA offer?
In addition to cold plunges, PLUNGE KAILUA provides infrared and traditional saunas, as well as compression boots.
Request an appointment
Send your preferred date directly to PLUNGE KAILUA. You will receive a confirmation or an alternative suggestion by email.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Honolulu
All providers in Honolulu →Fit check
PLUNGE KAILUA is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.
Getting there
How to reach PLUNGE KAILUA
- Address
- 905 Kalanianaʻole Highway, 96734 Honolulu
- Status now
- Closed
Head-to-head
PLUNGE KAILUA vs. Plunge & Barrel
Plunge & Barrel is the closest listed provider in the same country with at least one shared recorded treatment — about 9 mi away in a straight line in Honolulu.
Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.
| Criterion | PLUNGE KAILUA | Plunge & Barrel |
|---|---|---|
| Whole-body cold chamber · recorded temperature | — | — |
| Whole-body cold chamber · single session | — | — |
| Google rating | 4.9 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Common questions
Questions about PLUNGE KAILUA in Honolulu
- What cold therapy options does PLUNGE KAILUA offer?
- Listed services: Whole-body cold chamber.
- When is PLUNGE KAILUA open?
- Sunday: 5:00 – 10:00 AM, 4:30 – 7:00 PM · Monday: 5:00 – 10:00 AM, 4:30 – 7:00 PM · Tuesday: 5:00 – 10:00 AM, 4:30 – 7:00 PM · Wednesday: 5:00 – 10:00 AM, 4:30 – 7:00 PM · Thursday: 5:00 – 10:00 AM, 4:30 – 7:00 PM · Friday: 7:00 – 9:30 AM.
- Where is PLUNGE KAILUA located?
- 905 Kalanianaʻole Highway, 96734 Honolulu (US).
- How is PLUNGE KAILUA rated?
- Google shows 4.9 out of 5 stars across 30 reviews.
- Do I need to book ahead at PLUNGE KAILUA?
- Booking ahead is recommended — contact details are listed above.
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