Cold chamber Amman · Cryo Amman · Cryotherapy Amman
Raf Clinic
Raf Clinic in Amman, Jordan, offers cryotherapy services within a spa setting, though a recent review noted issues with Cryolipolysis treatment.
Located at Salah As Suhaymat in Amman, Jordan, Raf Clinic operates as a spa facility. The clinic has a rating of 3.7 stars based on three reviews. While one reviewer praised Lulu and Dala for their kindness and professionalism, another reported a very poor Cryolipolysis experience due to technician training issues, incorrect application, and an unauthorized charge for two sessions.
- Spa environment
- Located in Amman, Jordan
- Positive feedback for some staff members
- Cryolipolysis mentioned in reviews
Profile score
★★★★★ 3.7 (3)
Opening hours
- Tuesday
- 10:00 AM – 6:00 PM
- Wednesday
- 10:00 AM – 6:00 PM
- Thursday
- 10:00 AM – 6:00 PM
- Friday
- 10:00 AM – 6:00 PM
- Saturday
- 10:00 AM – 6:00 PM
- Sunday
- 10:00 AM – 6:00 PM
Prices for cryotherapy in Amman
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +962796598887.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Raf Clinic
- Address
- Salah As Suhaymat, Amman
- Country
- Jordan
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +962796598887
- Google rating
- 3.7 / 5 (3 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 31.9588, 35.8690
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 47 calculated?
- Completeness of information14 / 26
- Listing verification14 / 24
- Public reviews5 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 3.7 / 5 (3 reviews)
“Lulu and Dala are very kind and friendly. Lulu is professional and I got very good results.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Raf Clinic compared with other providers in Amman
Raf Clinic is currently the only listed provider in Amman. No verified data on minimum temperature is available for this location.
Raf Clinic is relevant for users who want to apply cold therapy for pain and inflammation, in coordination with their treating practice.
47
Profile score
only provider
Rank in Amman
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Raf Clinic
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Raf Clinic
Raf Clinic does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Raf Clinic: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking spa services
- Customers in Amman, Jordan
- Those interested in cryotherapy treatments
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Raf Clinic
Where is Raf Clinic located?
Raf Clinic is located at Salah As Suhaymat, Amman, Jordan.
What is the overall rating for Raf Clinic?
Raf Clinic has an overall rating of 3.7 stars based on 3 reviews.
How cold does it get at Raf Clinic?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Amman located?
The location is at Salah As Suhaymat, Amman. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Raf Clinic cost?
No publicly published prices are available for Raf Clinic at the moment. Please ask the provider directly on +962796598887.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Raf Clinic offer?
According to the available information: Whole-body cold chamber.
Is the information about Raf Clinic verified?
The information was editorially checked against public sources.
Which languages are spoken at Raf Clinic?
We have no verified information on this. English is commonly spoken in Jordan wellness studios, but please confirm with the provider.
How do I get to Raf Clinic without a car?
The location sits at 31.959, 35.869 in Amman. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
How often should I visit Raf Clinic?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
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Fit check
Raf Clinic is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Raf Clinic
- Address
- Salah As Suhaymat, Amman
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Raf Clinic vs. Relax Spa ספא רילקס
Relax Spa ספא רילקס is the closest listed provider — about 40 mi away in Jerusalem.
| Criterion | Raf Clinic | Relax Spa ספא רילקס |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 3.7 / 5 | 4.8 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Raf Clinic
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Raf Clinic in Amman
- What cold therapy options does Raf Clinic offer?
- Listed services: Whole-body cold chamber.
- When is Raf Clinic open?
- Sunday: 10:00 AM – 6:00 PM · Tuesday: 10:00 AM – 6:00 PM · Wednesday: 10:00 AM – 6:00 PM · Thursday: 10:00 AM – 6:00 PM · Friday: 10:00 AM – 6:00 PM · Saturday: 10:00 AM – 6:00 PM.
- Where is Raf Clinic located?
- Salah As Suhaymat, Amman (JO).
- How is Raf Clinic rated?
- Google shows 3.7 out of 5 stars across 3 reviews.
- Do I need to book ahead at Raf Clinic?
- Booking ahead is recommended — contact details are listed above.
Do you run Raf Clinic?
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