Cold chamber Madrid · Cryo Madrid · Cryotherapy Madrid
Revive Wellness Hub Salamanca
Revive Wellness Hub Salamanca is a highly-rated gym in Madrid, Spain, offering a range of quality classes and an excellent recovery area, including a cold plunge.
Located at Calle de María de Molina, 28, Salamanca, 28006 Madrid, Revive Wellness Hub Salamanca boasts a 5-star rating from 128 reviews. It is praised for its great facilities, effective classes, and top-notch ambiance. The hub features a recovery area equipped with a cold plunge, sauna, and infrared lights, making it a popular choice for fitness and recovery needs.
- 5-star rated gym in Madrid
- Recovery area with cold plunge, sauna, and infrared lights
- Range of quality classes and effective coaching
- Positive community and ambiance
Profile score
★★★★★ 5.0 (128)
Opening hours
- Monday
- 7:00 AM – 9:30 PM
- Tuesday
- 7:00 AM – 9:30 PM
- Wednesday
- 7:00 AM – 9:30 PM
- Thursday
- 6:30 AM – 8:00 PM
- Friday
- 9:30 AM – 1:30 PM
- Saturday
- 9:30 AM – 2:30 PM
- Sunday
- 7:00 AM – 9:30 PM
Prices for cryotherapy in Madrid
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +34654873078.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Revive Wellness Hub Salamanca
- Address
- 28 Calle de María de Molina, 28006 Madrid
- Country
- Spain
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +34654873078
- Google rating
- 5.0 / 5 (128 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 40.4375, -3.6846
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 72 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (128 reviews)
“The coolest studio in Madrid with a range of great quality classes and the nicest recovery area with sauna, infrared lights and cold plunge! Would def recommend”
“Great facilities, recommend it to everyone looking for recovery and hyrox type of training”
“Best clases and recovery room in Madrid. Feeling like home”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Revive Wellness Hub Salamanca compared with other providers in Madrid
3 providers are listed in Madrid. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
Anyone treating cold as a training stimulus will find a plannable session at Revive Wellness Hub Salamanca, with a short duration and defined temperature.
72
Profile score
2 / 3
Rank in Madrid
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Revive Wellness Hub Salamanca
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Revive Wellness Hub Salamanca
Revive Wellness Hub Salamanca does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Revive Wellness Hub Salamanca: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Fitness enthusiasts
- Athletes seeking recovery
- Individuals looking for health upgrades
- People interested in cold therapy
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Revive Wellness Hub Salamanca
What type of facilities does Revive Wellness Hub Salamanca offer?
Revive Wellness Hub Salamanca offers a gym with various classes and a recovery area that includes a cold plunge, sauna, and infrared lights.
Where is Revive Wellness Hub Salamanca located?
Revive Wellness Hub Salamanca is located at Calle de María de Molina, 28, Salamanca, 28006 Madrid, Spain.
How cold does it get at Revive Wellness Hub Salamanca?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Madrid located?
The location is at 28 Calle de María de Molina, 28006 Madrid. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Revive Wellness Hub Salamanca cost?
No publicly published prices are available for Revive Wellness Hub Salamanca at the moment. Please ask the provider directly on +34654873078.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Revive Wellness Hub Salamanca offer?
According to the available information: Whole-body cold chamber.
Is the information about Revive Wellness Hub Salamanca verified?
The information was editorially checked against public sources.
Can I drop in at Revive Wellness Hub Salamanca without booking?
Opening hours are listed, but the unit has to be pre-cooled. Call ahead (+34654873078) instead of showing up unannounced.
Is Revive Wellness Hub Salamanca wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How do I get to Revive Wellness Hub Salamanca without a car?
The location sits at 40.437, -3.685 in Madrid. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
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Fit check
Revive Wellness Hub Salamanca is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Revive Wellness Hub Salamanca
- Address
- 28 Calle de María de Molina, 28006 Madrid
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Revive Wellness Hub Salamanca vs. CRYOFIT MADRID
CRYOFIT MADRID is the closest listed provider — about 1 mi away in Madrid.
| Criterion | Revive Wellness Hub Salamanca | CRYOFIT MADRID |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Revive Wellness Hub Salamanca
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Revive Wellness Hub Salamanca in Madrid
- What cold therapy options does Revive Wellness Hub Salamanca offer?
- Listed services: Whole-body cold chamber.
- When is Revive Wellness Hub Salamanca open?
- Sunday: 7:00 AM – 9:30 PM · Monday: 7:00 AM – 9:30 PM · Tuesday: 7:00 AM – 9:30 PM · Wednesday: 7:00 AM – 9:30 PM · Thursday: 6:30 AM – 8:00 PM · Friday: 9:30 AM – 1:30 PM · Saturday: 9:30 AM – 2:30 PM.
- Where is Revive Wellness Hub Salamanca located?
- 28 Calle de María de Molina, 28006 Madrid (ES).
- How is Revive Wellness Hub Salamanca rated?
- Google shows 5.0 out of 5 stars across 128 reviews.
- Do I need to book ahead at Revive Wellness Hub Salamanca?
- Booking ahead is recommended — contact details are listed above.
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