Cold chamber Sandton · Cryo Sandton · Cryotherapy Sandton
Sandton Longevity Lounge
Sandton Longevity Lounge, a highly-rated wellness center in Sandton, Johannesburg, offers a range of therapies including ice bath therapy, praised for its service and knowledgeable staff.
Located at 2A East Rd, Morningside, Johannesburg, Sandton Longevity Lounge is a wellness center boasting a perfect 5-star rating from 10 reviews. Clients consistently praise the fantastic service and caring staff, with specific mentions of team members like Sai, Reuben, and Carwen for their expertise and attentiveness. The facility offers treatments such as ozone therapy and ice bath therapy, with visitors highlighting a positive impact on their overall physical well-being and healthspan.
- 5-star rated wellness center
- Expert and caring staff
- Offers ice bath and ozone therapy
- Positive impact on physical well-being reported
Profile score
★★★★★ 5.0 (10)
Opening hours
- Monday
- 8:00 AM – 6:00 PM
- Tuesday
- 8:00 AM – 6:00 PM
- Wednesday
- 8:00 AM – 6:00 PM
- Thursday
- 8:00 AM – 4:00 PM
- Friday
- 9:00 AM – 1:00 PM
- Sunday
- 9:00 AM – 6:00 PM
Prices for cryotherapy in Sandton
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider at +27632615021.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Sandton Longevity Lounge
- Address
- 2A East Road, 2057 Sandton
- Country
- South Africa
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +27632615021
- Google rating
- 5.0 / 5 (10 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -26.0879, 28.0696
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 65 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews17 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (10 reviews)
“Fantastic service from the whole team. We come in every week for ozone therapy and genuinely look forward to our sessions. Sai and Reuben are brilliant, they always make sure our treatment goes perfectly every single time. Can’t recommend them enough.”
“A unique experience and well worth it for those interested in extending their healthspan! Carwen is super knowledgeable about the various treatments and all her staff are very friendly too.”
“I’ve been fortunate enough to experience this facility and various treatments from the start. Carwen and her team is amazing and they always treat everyone with so much warmth and care. My overall physical well-being has improved significantly. With the change of season I got the flu and couldn’t attend treatments and I could feel the effects of not being able to maintain the treatments but Carwen was still checking in so at least mentally I had support. These treatments are revolutionary! The facility is spotless and tranquil - I look forward to my weekly visits of relaxation and detoxification as part of my lifestyle and fitness regime.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Sandton Longevity Lounge compared with other providers in Sandton
3 providers are listed in Sandton. By profile score, this listing currently ranks 2 of 3. No verified data on minimum temperature is available for this location.
For athletes, Sandton Longevity Lounge is interesting mainly for its recovery angle: sessions are usually scheduled after intense training or competitions.
65
Profile score
2 / 3
Rank in Sandton
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Sandton Longevity Lounge
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Sandton Longevity Lounge
Sandton Longevity Lounge does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Sandton Longevity Lounge: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking wellness treatments
- People interested in healthspan extension
- Those looking for ice bath therapy
- Clients valuing personalized care
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Sandton Longevity Lounge
Where is Sandton Longevity Lounge located?
Sandton Longevity Lounge is located at 2A East Rd, Morningside, Johannesburg, 2057, South Africa.
What kind of services does Sandton Longevity Lounge offer?
Sandton Longevity Lounge is a wellness center that offers various treatments, including ozone therapy and ice bath therapy.
How cold does it get at Sandton Longevity Lounge?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Sandton located?
The location is at 2A East Road, 2057 Sandton. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Sandton Longevity Lounge cost?
No publicly published prices are available for Sandton Longevity Lounge at the moment. Please ask the provider directly on +27632615021.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Sandton Longevity Lounge offer?
According to the available information: Whole-body cold chamber.
Is the information about Sandton Longevity Lounge verified?
The information was editorially checked against public sources.
How do I get to Sandton Longevity Lounge without a car?
The location sits at -26.088, 28.070 in Sandton. “Get directions” opens navigation, where you can also view public transport connections and nearby parking.
Is Sandton Longevity Lounge wheelchair accessible?
We have no verified information on accessibility — please ask the provider directly.
How often should I visit Sandton Longevity Lounge?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Sandton
All providers in Sandton →Fit check
Sandton Longevity Lounge is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Sandton Longevity Lounge
- Address
- 2A East Road, 2057 Sandton
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Sandton Longevity Lounge vs. Elev8 Wellness Studio
Elev8 Wellness Studio is the closest listed provider — about 1 mi away in Sandton.
| Criterion | Sandton Longevity Lounge | Elev8 Wellness Studio |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Sandton Longevity Lounge
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Sandton Longevity Lounge in Sandton
- What cold therapy options does Sandton Longevity Lounge offer?
- Listed services: Whole-body cold chamber.
- When is Sandton Longevity Lounge open?
- Sunday: 9:00 AM – 6:00 PM · Monday: 8:00 AM – 6:00 PM · Tuesday: 8:00 AM – 6:00 PM · Wednesday: 8:00 AM – 6:00 PM · Thursday: 8:00 AM – 4:00 PM · Friday: 9:00 AM – 1:00 PM.
- Where is Sandton Longevity Lounge located?
- 2A East Road, 2057 Sandton (ZA).
- How is Sandton Longevity Lounge rated?
- Google shows 5.0 out of 5 stars across 10 reviews.
- Do I need to book ahead at Sandton Longevity Lounge?
- Booking ahead is recommended — contact details are listed above.
Do you run Sandton Longevity Lounge?
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