Whole-body cold chamber · Palmerston North
Sauna Sanctuary
Sauna Sanctuary is a wellness center located in Whanganui, New Zealand, offering relaxing sauna and cold plunge experiences, highly rated by its visitors.
Sauna Sanctuary, situated at 3/56 Victoria Avenue in Whanganui, is a highly-rated wellness center. It provides a peaceful atmosphere for relaxation and rejuvenation, offering sauna and cold plunge facilities. Visitors frequently commend the cleanliness, well-designed rooms, and the attentive service provided by the staff. Many reviews highlight the availability of amenities like towels, electrolytes, cold water, and in-room Bluetooth speakers.
- Highly-rated wellness center (5-star average)
- Offers sauna and cold plunge experiences
- Clean, well-designed facilities
- Positive feedback on staff and service
- Amenities like towels, electrolytes, and speakers provided
Profile score
★★★★★ 5.0 (64)
Opening hours
Currently closed- Monday
- 8:00 AM – 12:00 PM, 3:30 – 9:00 PM
- Tuesday
- 8:00 AM – 12:00 PM, 3:30 – 9:00 PM
- Wednesday
- 8:00 AM – 12:00 PM, 3:30 – 9:00 PM
- Friday
- 9:00 AM – 12:00 PM, 4:00 – 8:30 PM
- Saturday
- 9:00 AM – 12:00 PM, 4:00 – 8:30 PM
- Sunday
- 6:00 – 11:30 AM, 3:30 – 9:00 PM
Prices for cryotherapy in Palmerston North
We do not have a verified price list for this provider. Prices depend on the treatment, session length and package terms. Ask for a quote in the provider's currency before booking; binding prices are given by the provider at +64220618322.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Sauna Sanctuary
- Address
- 56 Victoria Avenue, 4500 Palmerston North
- Country
- New Zealand
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +64220618322
- Google rating
- 5.0 / 5 (64 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -39.9337, 175.0537
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 71 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews23 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (64 reviews)
“Such a beautiful peaceful place to relax and rejuvenate. Great for relaxing the muscles and for recovery of injuries. Loved the plunge pool! Staff are amazing. Sanctuary Spa will now be a part of my regularly ‘self care’ routine.”
“Great Gem in the heart of Whanganui. I had a really relaxing half an hour sauna and cold plunge. The place has a lovely atmosphere and was a great way to start my Saturday. I will deffo be going back. I was given a gift voucher for my birthday by a friend so was a great prezzie.”
“The service at the desk was amazing! That’s definitely what you want when visiting a business and the sauna perfect!! You also get a run down how it all works. I recommend using the built in Bluetooth speaker you also get wee complimentary lotion to use and hydration packet for your water, makes the experience fun. 10/10 will go back!!”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Sauna Sanctuary compared with other providers in Palmerston North
2 providers are listed in Palmerston North. By profile score, this listing currently ranks 1 of 2. No verified data on minimum temperature is available for this location.
71
Profile score
1 / 2
Rank in Palmerston North
n/a
Coldest temperature
1
Therapy types
Cost calculator for Sauna Sanctuary
Sauna Sanctuary does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body cold chamber
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- no verified information
Frequently asked questions about Sauna Sanctuary
Where is Sauna Sanctuary located?
Sauna Sanctuary is located at 3/56 Victoria Avenue, Whanganui 4500, New Zealand.
What services does Sauna Sanctuary offer?
Sauna Sanctuary offers sauna and cold plunge experiences, as described by customer reviews.
Request an appointment
Send your preferred date directly to Sauna Sanctuary. You will receive a confirmation or an alternative suggestion by email.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Palmerston North
All providers in Palmerston North →Fit check
Sauna Sanctuary is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.
Getting there
How to reach Sauna Sanctuary
- Address
- 56 Victoria Avenue, 4500 Palmerston North
- Status now
- Closed
Head-to-head
Sauna Sanctuary vs. SELF Wellness Space
SELF Wellness Space is the closest listed provider in the same country with at least one shared recorded treatment — about 41 mi away in a straight line in Palmerston North.
Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.
| Criterion | Sauna Sanctuary | SELF Wellness Space |
|---|---|---|
| Whole-body cold chamber · recorded temperature | — | — |
| Whole-body cold chamber · single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Common questions
Questions about Sauna Sanctuary in Palmerston North
- What cold therapy options does Sauna Sanctuary offer?
- Listed services: Whole-body cold chamber.
- When is Sauna Sanctuary open?
- Sunday: 6:00 – 11:30 AM, 3:30 – 9:00 PM · Monday: 8:00 AM – 12:00 PM, 3:30 – 9:00 PM · Tuesday: 8:00 AM – 12:00 PM, 3:30 – 9:00 PM · Wednesday: 8:00 AM – 12:00 PM, 3:30 – 9:00 PM · Friday: 9:00 AM – 12:00 PM, 4:00 – 8:30 PM · Saturday: 9:00 AM – 12:00 PM, 4:00 – 8:30 PM.
- Where is Sauna Sanctuary located?
- 56 Victoria Avenue, 4500 Palmerston North (NZ).
- How is Sauna Sanctuary rated?
- Google shows 5.0 out of 5 stars across 64 reviews.
- Do I need to book ahead at Sauna Sanctuary?
- Booking ahead is recommended — contact details are listed above.
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