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Country ranking

Cold chambers & cryotherapy in New Zealand

19 providers are listed for New Zealand, spread across 7 cities. This page ranks all of them by our transparent score and summarises ratings, prices and treatment types — based on documented data, not marketing claims.

Listed providers
19
Cities covered
7
Avg. Google rating
5.0 / 5
Avg. price per session
on request

All locations in New Zealand

Click a marker for details and the direct listing link

The interactive map is provided by Google Maps. Loading it transfers data (including your IP address) to Google, also in the USA. Details in our privacy policy.

Standouts in New Zealand

Best ratedO-Studio Takapuna★ 5.0 · 130 reviews · AucklandMost reviewedThe Bathhouse Spa Queenstown602 Google reviews · Queenstown

Treatment types offered

  • Whole-body cold chamber18
  • Local cryotherapy1

19 of 19 listings are editorially verified or confirmed by the operator. Across all listings we track 2,169 public Google reviews.

Top cities in New Zealand

  1. Auckland3 providers
  2. Christchurch3 providers
  3. Queenstown3 providers
  4. Tauranga3 providers
  5. Wellington3 providers
  6. Hamilton2 providers
  7. Palmerston North2 providers

All 19 providers in New Zealand, ranked

How the score works
  1. 01
    O-Studio TakapunaAuckland · 105-111 Hurstmere Road
    72Score
    ★ 5.0 (130)
    Whole-body cold chamber
    editorially verifiedView
  2. 02
    Contrast TherapyTauranga · 97 Hamurana Road
    72Score
    ★ 5.0 (125)
    Whole-body cold chamber
    editorially verifiedView
  3. 03
    Wellspace SaunaQueenstown · 59 Boyd Road
    72Score
    ★ 5.0 (122)
    Whole-body cold chamber
    editorially verifiedView
  4. 04
    BlueberryNZChristchurch · 59 Landsdowne Terrace
    72Score
    ★ 5.0 (105)
    Whole-body cold chamber
    editorially verifiedView
  5. 05
    The Bathhouse Spa QueenstownQueenstown · 35 Brecon Street
    71Score
    ★ 4.9 (602)
    Whole-body cold chamber
    editorially verifiedView
  6. 06
    Watershed SaunasQueenstown · 110 Beach Street
    71Score
    ★ 4.9 (430)
    Whole-body cold chamber
    editorially verifiedView
  7. 07
    O-Studio RemueraAuckland · 333 Remuera Road
    71Score
    ★ 5.0 (75)
    Whole-body cold chamber
    editorially verifiedView
  8. 08
    O-Studio Wellington CityWellington · 20 Blair Street
    71Score
    ★ 5.0 (74)
    Whole-body cold chamber
    editorially verifiedView
  9. 09
    Run Poneke Wellness & RecoveryWellington · 4 Clyde Quay Wharf
    71Score
    ★ 5.0 (74)
    Whole-body cold chamber
    editorially verifiedView
  10. 10
    O-Studio HamiltonHamilton · 18 London Street
    71Score
    ★ 5.0 (71)
    Whole-body cold chamber
    editorially verifiedView
  11. 11
    Sauna SanctuaryPalmerston North · 56 Victoria Avenue
    71Score
    ★ 5.0 (64)
    Whole-body cold chamber
    editorially verifiedView
  12. 12
    O-Studio The MountTauranga · 43 Totara Street
    70Score
    ★ 5.0 (59)
    Whole-body cold chamber
    editorially verifiedView
  13. 13
    Elemental CoachingHamilton · 65 Killarney Road
    69Score
    ★ 5.0 (41)
    Whole-body cold chamber
    editorially verifiedView
  14. 14
    Cryo Health SolutionsAuckland · 66 Barrys Point Road
    69Score
    ★ 5.0 (36)
    Whole-body cold chamber
    editorially verifiedView
  15. 15
    Tory Urban RetreatWellington · 80 Tory Street
    68Score
    ★ 4.7 (109)
    Whole-body cold chamber
    editorially verifiedView
  16. 16
    SELF Wellness SpacePalmerston North · 5 Ward Street
    65Score
    ★ 5.0 (10)
    Whole-body cold chamber
    editorially verifiedView
  17. 17
    The Wellness ZoneTauranga · 982 Papamoa Beach Road
    64Score
    ★ 5.0 (28)
    Whole-body cold chamber
    editorially verifiedView
  18. 18
    Cryo2YouChristchurch · 25 Tankerville Road
    58Score
    ★ 5.0 (10)
    Local cryotherapy
    editorially verifiedView
  19. 19
    Cryotherapeutics NZChristchurch · 35 Battersea Street
    58Score
    ★ 5.0 (4)
    Whole-body cold chamber
    editorially verifiedView

Prices in New Zealand

Providers in New Zealand rarely publish prices online. Ask for the single-session rate, the package rate and whether an intake consultation is billed separately.

Compare like for like: a whole-body chamber session at −110 °C is priced differently from a nitrogen cabin or a localised treatment.

How to pick a provider

  • Check the documented minimum temperature and whether it is an electric chamber or a nitrogen cabin.
  • Look at the number of reviews, not only the average — a 5.0 from 4 reviews says little.
  • Ask about supervision: trained staff, health screening before the first session and monitoring during it.
  • Clarify contraindications with a doctor first if you have cardiovascular conditions or are pregnant.
  • Prefer locations with published opening hours and reachable contact details — both are part of our score.

Frequently asked questions

How many cryotherapy providers are listed for New Zealand?

We currently list 19 providers across 7 cities in New Zealand. The ranking above is sorted by our transparent score — paid listings never influence placement.

Which city in New Zealand has the most cold therapy locations?

Auckland leads with 3 listed providers.

What does a session cost in New Zealand?

Few providers in New Zealand publish prices. We show every figure we can verify and mark the rest as on request.

Price comparison by country →All cities