Whole-body cold chamber · Tauranga
Contrast Therapy
Contrast Therapy offers a wellness experience in Ōmokoroa, Tauranga, featuring sauna and ice bath sessions in a clean, calm, and well-designed space.
Located at 97 Hamurana Road, Ōmokoroa 3114, New Zealand, Contrast Therapy is a wellness center known for its combination of sauna and ice bath treatments. The facility is highly rated with a 5-star average from 125 reviews, often praised for its cleanliness, inviting atmosphere, and convenience, including late operating hours. Guests frequently report feeling reset, relaxed, and experiencing pain relief and increased energy after sessions.
- Sauna and ice bath sessions
- Clean, calm, and inviting atmosphere
- Late operating hours for convenience
- Highly-rated wellness center
Profile score
★★★★★ 5.0 (125)
Opening hours
- Monday
- 5:00 AM – 8:00 PM
- Tuesday
- 5:00 AM – 8:00 PM
- Wednesday
- 5:00 AM – 8:00 PM
- Thursday
- 5:00 AM – 8:00 PM
- Friday
- 7:00 AM – 7:00 PM
- Saturday
- 10:00 AM – 7:00 PM
- Sunday
- 5:00 AM – 8:00 PM
Prices for cryotherapy in Tauranga
We do not have a verified price list for this provider. Prices depend on the treatment, session length and package terms. Ask for a quote in the provider's currency before booking; binding prices are given by the provider at +64275424775.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Contrast Therapy
- Address
- 97 Hamurana Road, 3114 Tauranga
- Country
- New Zealand
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- +64275424775
- Google rating
- 5.0 / 5 (125 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- -37.6407, 176.0369
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 72 calculated?
- Completeness of information20 / 26
- Listing verification14 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (125 reviews)
“I’ve been going to Contrast Therapy for a little while now and honestly love it. There’s nothing quite like the feeling of moving between the sauna and ice bath, you walk out feeling completely reset, clear headed and relaxed. The space itself is really well done too. It’s clean, calm, and has such a nice atmosphere that makes it easy to switch off for a bit. It’s such a fun thing to do with friends or your partner, it ends up being one of those experiences where you leave feeling amazing and immediately start planning when you’re coming back. Highly recommend if you’re looking for something that’s good for your body but also just a really enjoyable way to spend an 60-90 minutes.”
“First ever experience and we loved it. How well it’s set out in a small space. The convenience of being open late which meant we could go after work was the biggest hit for us. The cleanliness of everything, the quotes on the wall while your in the ice bath. We used it for recovery as rugby league players, and Deffinitly went in feeling sore and came out feeling so much pain relief and the body feeling amazing days after. Such a relaxing and uplifting space. Definitely will be back weekly for our recovery sessions. Thanks Liz”
“We had the place to ourselves. Facility was lovely, inviting, clean. We booked an hour - me and my Fiancé and we did about 4 rounds between the sauna and ice bath. Felt so relaxed and full of dopamine afterwards. Highly recommend.”
Excerpts from public Google reviews, retrieved on 9/2/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Contrast Therapy compared with other providers in Tauranga
3 providers are listed in Tauranga. By profile score, this listing currently ranks 1 of 3. No verified data on minimum temperature is available for this location.
72
Profile score
1 / 3
Rank in Tauranga
n/a
Coldest temperature
1
Therapy types
Cost calculator for Contrast Therapy
Contrast Therapy does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body cold chamber
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- no verified information
Frequently asked questions about Contrast Therapy
Where is Contrast Therapy located?
Contrast Therapy is located at 97 Hamurana Road, Ōmokoroa 3114, Tauranga, New Zealand.
What services does Contrast Therapy offer?
Contrast Therapy primarily offers sessions combining sauna and ice baths for a wellness experience.
Request an appointment
Send your preferred date directly to Contrast Therapy. You will receive a confirmation or an alternative suggestion by email.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-02.
Cold chambers near Tauranga
All providers in Tauranga →Fit check
Contrast Therapy is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment uses recorded information. It does not establish medical quality or personal suitability; confirm details directly with the provider.
Getting there
How to reach Contrast Therapy
- Address
- 97 Hamurana Road, 3114 Tauranga
Head-to-head
Contrast Therapy vs. O-Studio The Mount
O-Studio The Mount is the closest listed provider in the same country with at least one shared recorded treatment — about 8 mi away in a straight line in Tauranga.
Prices stay in their recorded currencies; different currencies are not directly comparable. Missing information is marked “—”. Google ratings are not a measure of medical quality.
| Criterion | Contrast Therapy | O-Studio The Mount |
|---|---|---|
| Whole-body cold chamber · recorded temperature | — | — |
| Whole-body cold chamber · single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
Common questions
Questions about Contrast Therapy in Tauranga
- What cold therapy options does Contrast Therapy offer?
- Listed services: Whole-body cold chamber.
- When is Contrast Therapy open?
- Sunday: 5:00 AM – 8:00 PM · Monday: 5:00 AM – 8:00 PM · Tuesday: 5:00 AM – 8:00 PM · Wednesday: 5:00 AM – 8:00 PM · Thursday: 5:00 AM – 8:00 PM · Friday: 7:00 AM – 7:00 PM · Saturday: 10:00 AM – 7:00 PM.
- Where is Contrast Therapy located?
- 97 Hamurana Road, 3114 Tauranga (NZ).
- How is Contrast Therapy rated?
- Google shows 5.0 out of 5 stars across 125 reviews.
- Do I need to book ahead at Contrast Therapy?
- Booking ahead is recommended — contact details are listed above.
Do you run Contrast Therapy?
Claim your profile, correct information and add prices and photos — the first 3 months are free, with a club badge on your homepage.