Cold chamber Amsterdam · cryo & cryotherapy guide
The best cold chamber in Amsterdam
3 cold therapy providers in Amsterdam (Netherlands) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Amsterdam has 3 listed providers for cold therapy. This page compares them on documented data instead of marketing claims. Amsterdam has around 741,636 inhabitants (major city); about 3,110,990 people live within 16 mi across 46 municipalities. That equals 0.4 providers per 100,000 inhabitants.
- 3
- Providers listed
- -85 °C
- Coldest system
- 5.0 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Amsterdam
Distances as the crow flies from the city centre
Die interaktive Karte wird von Google Maps bereitgestellt. Beim Laden werden Daten (u. a. Ihre IP-Adresse) an Google übertragen, auch in die USA. Details in der Datenschutzerklärung.
3 of 3 providers
- 01Cryo Cool Center91H Van Hallstraat, 1051 HA72Scoretemperature on request< 1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 02Yskamer | Sauna Amsterdam | Ice Bath Amsterdam21 H Beulingstraat, 1017 BA72Scoretemperature on request< 1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 03Cold Club80 De Clercqstraat, 1052 NK68Scoretemperature on request< 1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening05:00
- Latest closing09:00
- Open on Saturdays2 providers
- Open on Sundays3 providers
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Amsterdam: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Amsterdam
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| Cryo Cool Center91H Van Hallstraat | n/a | on request | 5.0 ★ (143) | 72 |
| Yskamer | Sauna Amsterdam | Ice Bath Amsterdam21 H Beulingstraat | n/a | on request | 5.0 ★ (101) | 72 |
| Cold Club80 De Clercqstraat | n/a | on request | 5.0 ★ (97) | 68 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Amsterdam
Expect short appointment windows of 20 to 30 minutes including changing time in Amsterdam. Arriving early beats missing a pre-cooled slot.
Cold therapy in Amsterdam in autumn
From October onwards evening slots in Amsterdam fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- Cryo Cool Center2026-09-01
- Yskamer | Sauna Amsterdam | Ice Bath Amsterdam2026-09-01
- Cold Club2026-09-01
Cryotherapy in Amsterdam: what you should know
Cryotherapy works through a short, very intense cold stimulus on the skin receptors. Systems listed in Amsterdam go down to -85 °C — what matters is less the extreme value than the duration and the regularity.
When choosing in Amsterdam, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Amsterdam
How many cold chambers are there in Amsterdam?
3 locations in Amsterdam are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Amsterdam?
No published prices are known for Amsterdam. Single sessions typically cost the equivalent of 25 to 60 EUR.
Are providers in Amsterdam open at weekends?
2 listed providers in Amsterdam open on Saturdays and 3 on Sundays. The earliest opening is 05:00.
Are there cold chambers in Amsterdam with medical supervision?
0 of 3 providers in Amsterdam state medical or therapeutic supervision. With pre-existing conditions, medical clearance is always sensible.
Cold chambers in cities around Amsterdam
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Catchment area · 40 mi radius
Towns around Amsterdam without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Amsterdam — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Nieuwmarkt/Lastage1 mi
- Haarlemmerbuurt1 mi
- Amsterdam-West1 mi
- Noord1 mi
- Dapperbuurt2 mi
- Amsterdam-Zuid2 mi
- Amsterdam-Oost2 mi
- Diemen4 mi
- Amsterdam Nieuw-West4 mi
- Zaandam5 mi
- Amstelveen5 mi
- Amsterdam-Zuidoost6 mi
- Zaanstad6 mi
- Zaandijk8 mi
- Purmerend9 mi
- Wormer9 mi
- Hoofddorp10 mi
- Velsen-Zuid12 mi
- Beverwijk12 mi
- Heemskerk13 mi
- Almere Stad14 mi
- Huizen16 mi
- Hilversum16 mi
- Maarssen17 mi
- Alkmaar19 mi
- Hoorn20 mi
- Alphen aan den Rijn20 mi
- Woerden20 mi
- Heerhugowaard21 mi
- Leidsche Rijn21 mi
- Soest22 mi
- Leiden22 mi
- Opmeer23 mi
- Zeist24 mi
- Nieuwegein25 mi
- Amersfoort26 mi
- Lelystad26 mi
- Gouda26 mi
- Zoetermeer27 mi
- Nijkerk27 mi
- Medemblik29 mi
- Voorburg30 mi
- Harderwijk31 mi
- Capelle aan den IJssel34 mi
- Rijswijk34 mi
- Delft34 mi
- Ridderkerk37 mi
- Veenendaal37 mi
So if you are searching for “cold chamber Nieuwmarkt/Lastage”, “cryo Nieuwmarkt/Lastage” or “cryotherapy Nieuwmarkt/Lastage”, expect a trip of about 1 mi to Amsterdam — the nearest provider in this directory.
Reach profile
How many providers are located around Amsterdam
- up to 6 mi5
- up to 12 mi10
- up to 19 mi10
- up to 31 mi11
Straight-line distance from the center of Amsterdam. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
- Yskamer | Sauna Amsterdam | Ice Bath Amsterdam8:00 AM – 9:00 PM
- Cold Club10:00 AM – 4:00 PM
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Amsterdam
Anyone in Amsterdam looking to recover after training will find 0 locations with opening hours until at least 6 p.m. 1 providers open at 8 a.m. or earlier according to their listed hours. 1 locations are also open on Sundays.
Open locations by weekday
- Monday0
- Tuesday1
- Wednesday1
- Thursday1
- Friday0
- Saturday0
- Sunday1
Early appointments until 8 a.m.
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Amsterdam covered for cold therapy?
3
Providers within 16 mi
0.4
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Cryo Cool CenterWhole-body cold chamber2026-09-01
- Yskamer | Sauna Amsterdam | Ice Bath AmsterdamWhole-body cold chamber2026-09-01
- Cold ClubWhole-body cold chamber2026-09-01
Is your cold chamber in Amsterdam missing or listed incorrectly?
Add your location or claim your profile — the first 3 months are free, including the club badge for your website.