Cold chamber Haarlem · cryo & cryotherapy guide
The best cold chamber in Haarlem
3 cold therapy providers in Haarlem (Netherlands) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Whole-body chamber, cryosauna or localised cold treatment — the offering in Haarlem varies widely. The comparison below makes the differences visible. Haarlem has around 162,543 inhabitants (mid-sized city); about 2,859,213 people live within 16 mi across 44 municipalities. That equals 1.8 providers per 100,000 inhabitants.
- 3
- Providers listed
- -85 °C
- Coldest system
- 4.8 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Haarlem
Distances as the crow flies from the city centre
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3 of 3 providers
- 01The Sur House26 Burgwal, 2011 BD70Scoretemperature on request< 1 mi from centre★ 5.0Whole-body cold chambereditorially verifiedView
- 02pragma health2 Vijverlaan, 1182 BZ64Scoretemperature on request10.2 mi from centre★ 4.8Whole-body cold chambereditorially verifiedView
- 03Khione Cold therapy14-10 Tappersweg, 2031 ET63Scoretemperature on request1.3 mi from centre★ 4.7Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening12:00
- Latest closing05:00
- Open on Saturdays1 providers
- Open on Sundays3 providers
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Haarlem: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Haarlem
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| The Sur House26 Burgwal | n/a | on request | 5.0 ★ (52) | 70 |
| pragma health2 Vijverlaan | n/a | on request | 4.8 ★ (16) | 64 |
| Khione Cold therapy14-10 Tappersweg | n/a | on request | 4.7 ★ (16) | 63 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Haarlem
For getting there in Haarlem, check the map above: central addresses are usually well served by public transport, while outlying sites make parking easier.
Cold therapy in Haarlem in autumn
From October onwards evening slots in Haarlem fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- The Sur House2026-09-02
- pragma health2026-09-02
- Khione Cold therapy2026-09-02
Cryotherapy in Haarlem: what you should know
Whole-body cryotherapy means spending 2 to 3 minutes in dry, extremely cold air. Documented systems in Haarlem reach -85 °C. Sessions are mostly sold individually or as multi-visit packages.
When choosing in Haarlem, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Haarlem
How many cold chambers are there in Haarlem?
3 locations in Haarlem are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Haarlem?
No published prices are known for Haarlem. Single sessions typically cost the equivalent of 25 to 60 EUR.
How often should you use a cold chamber?
For recovery, 1 to 2 sessions per week are often enough; for therapeutic goals, series of 10 sessions are commonly recommended.
How cold do the chambers in Haarlem get?
The coldest documented system in Haarlem reaches -85 °C. Not every provider publishes temperature data — the listing pages show where verified figures exist.
Cold chambers in cities around Haarlem
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Catchment area · 40 mi radius
Towns around Haarlem without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Haarlem — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Heemstede2 mi
- Velserbroek4 mi
- Zandvoort4 mi
- Velsen-Zuid6 mi
- IJmuiden6 mi
- Hoofddorp6 mi
- Beverwijk7 mi
- Hillegom7 mi
- Assendelft7 mi
- Amsterdam Nieuw-West7 mi
- Zaanstad9 mi
- Zaandam9 mi
- Heemskerk9 mi
- Amsterdam-West10 mi
- Uitgeest11 mi
- Amsterdam-Zuid11 mi
- Amstelveen11 mi
- Amsterdam-Centrum11 mi
- Castricum12 mi
- Noord12 mi
- Amsterdam-Oost12 mi
- Amsterdam-Zuidoost15 mi
- Heiloo16 mi
- Purmerend16 mi
- Leiden17 mi
- Alphen aan den Rijn17 mi
- Alkmaar18 mi
- Bergen20 mi
- Loenen aan de Vecht20 mi
- Breukelen21 mi
- Zoetermeer23 mi
- Woerden23 mi
- Almere Stad24 mi
- Hilversum25 mi
- Gouda25 mi
- Hoorn25 mi
- Leidsche Rijn26 mi
- Delft29 mi
- Schagen29 mi
- Nieuwegein30 mi
- Capelle aan den IJssel31 mi
- Zeist32 mi
- Schiedam34 mi
- Anna Paulowna34 mi
- Vlaardingen35 mi
- Julianadorp35 mi
- Amersfoort35 mi
- Lelystad37 mi
So if you are searching for “cold chamber Heemstede”, “cryo Heemstede” or “cryotherapy Heemstede”, expect a trip of about 2 mi to Haarlem — the nearest provider in this directory.
Reach profile
How many providers are located around Haarlem
- up to 6 mi2
- up to 12 mi8
- up to 19 mi9
- up to 31 mi13
Straight-line distance from the center of Haarlem. Actual travel time may be higher depending on transport links.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Haarlem
For evening training blocks, 0 providers in Haarlem have late hours documented. 0 locations open by 8 a.m. at the latest – good for a session before work. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday0
- Tuesday1
- Wednesday0
- Thursday0
- Friday0
- Saturday0
- Sunday0
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Haarlem covered for cold therapy?
3
Providers within 16 mi
1.8
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- The Sur HouseWhole-body cold chamber2026-09-02
- pragma healthWhole-body cold chamber2026-09-02
- Khione Cold therapyWhole-body cold chamber2026-09-02
Is your cold chamber in Haarlem missing or listed incorrectly?
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