Cold chamber Amsterdam · Cryo Amsterdam · Cryotherapy Amsterdam
Cold Club
Cold Club is a highly-rated wellness center in Amsterdam, offering cold plunges and sauna sessions with a focus on recovery and relaxation.
Located at De Clercqstraat 80, 1052 NK Amsterdam, Cold Club is a well-built wellness center with a 5-star rating based on 97 reviews. Guests frequently praise the beautiful studio, unique aesthetic, and clean, well-designed facilities. The center provides options for hot and cold sessions, including cold plunges (one around 3°C and another around 7°C) and sauna facilities. Friendly staff, such as Agnes, Angus, and David, are often highlighted, and convenient amenities like showers, toiletries, and hairdryers are available.
- 5-star rated wellness center
- Hot and cold therapy options (sauna, cold plunges)
- Clean and well-designed facilities
- Friendly and welcoming staff
Profile score
★★★★★ 5.0 (97)
Opening hours
Currently closed- Tuesday
- 8:00 AM – 1:30 PM, 5:00 – 9:00 PM
- Wednesday
- 8:00 AM – 1:30 PM, 5:00 – 9:00 PM
- Thursday
- 8:00 AM – 1:30 PM, 5:00 – 9:00 PM
- Friday
- 10:00 AM – 4:00 PM
- Saturday
- 10:00 AM – 4:00 PM
- Sunday
- 5:00 – 9:00 PM
Prices for cryotherapy in Amsterdam
This provider doesn't publish a price list we can verify. As a general guide, a single whole-body cold chamber session typically costs between 25 and 60 EUR in comparable markets, with multi-session packages usually cheaper per visit. Binding prices are given by the provider directly.
Prices without guarantee — the provider gives binding information.
Location data
- Provider
- Cold Club
- Address
- 80 De Clercqstraat, 1052 NK Amsterdam
- Country
- Netherlands
- Therapy types
- Whole-body cold chamber
- Coldest temperature
- —
- Cooling technology
- —
- Manufacturer / equipment
- —
- Cabins on site
- —
- Phone
- —
- Google rating
- 5.0 / 5 (97 reviews)
- Single session price
- —
- Amenities
- —
- Languages
- —
- Wheelchair accessible
- —
- —
- Coordinates
- 52.3707, 4.8687
- Status
- Editorially reviewed
- Website
- Open website
- Route
- Get directions
- Google listing
- Google Business Profile
How is the profile score of 68 calculated?
- Completeness of information16 / 26
- Listing verification14 / 24
- Public reviews24 / 24
- Range of services6 / 18
- Data freshness8 / 8
Paid listings do not affect the score. Ranking criteria
Google reviews
What guests report
★★★★★ 5.0 / 5 (97 reviews)
“As James Brown would say.... " I FEEL GOOD!" amazing place, very well built! The host and owner Agnes is a great guy. This is a place I will incorporate into my weekly routines with a membership because i feel incredible after a hot and cold session. Definately worth it!”
“Beautiful studio, unique aesthetic, and still feels very down-to-earth even though it's so stylish! Great facilities and love that you can shower and get on with your day after the session. Shout out to the friendly staff :))”
“Angus and David were such lovely hosts! Fantastic space, super relaxing and lovely natural light through the private window leading onto the main room. It was lovely to be able to have a shower and wash and dry my hair afterwards with the soaps etc that were available and the hairdryer with the diffuser. It was welcoming and the other people at the sauna were super friendly. I loved it so much I came two days in a row. Would absolutely recommend”
Excerpts from public Google reviews, retrieved on 9/1/2026. The opinions come from Google users and do not reflect the view of this directory. See all reviews on Google.
Cold Club compared with other providers in Amsterdam
3 providers are listed in Amsterdam. By profile score, this listing currently ranks 3 of 3. No verified data on minimum temperature is available for this location.
Many guests use Cold Club as a fixed part of their weekly routine — cold as a short, precisely dosed stimulus rather than a long wellness session.
68
Profile score
3 / 3
Rank in Amsterdam
n/a
Coldest temperature
1
Therapy types
Checklist: what to bring to Cold Club
- Swimwear — dry, without metal parts or studs.
- Gloves and a headband or beanie to protect fingers and ears.
- A mouth guard to protect your airways.
- Dry socks and closed shoes — avoid moisture on the skin.
- Remove jewelry, piercings, watches and contact lenses if possible.
- Don't shower right before the session; skin must be completely dry.
Safety & contraindications
We have no information on medical supervision for this location. If you have pre-existing conditions, please consult a doctor before your session.
- Uncontrolled high blood pressure or severe cardiovascular disease.
- Recent heart attack, cardiac arrhythmia, unstable angina.
- Pregnancy.
- Cold allergy, Raynaud's syndrome, cryoglobulinemia.
- Acute infections with fever, open wounds, extensive skin conditions.
- Being under the influence of alcohol or drugs before the session.
Cost calculator for Cold Club
Cold Club does not publish a price list. This estimate uses the median single-session price of comparable providers (39.00 EUR) — for orientation, not an offer.
- 12
- Sessions
- 468.00 EUR
- Single-session prices
- —
- With multi-session pack
Non-binding estimate without guarantee — only the provider gives binding prices.
Equipment & technology at this location
- Unit type
- Whole-body treatment
- Cooling
- no verified information
- Pre-chamber
- no verified information
- Manufacturer / model
- no verified information
- Session duration
- usually 2–3 minutes
Electrically cooled whole-body chambers use chilled ambient air and allow the whole body, including the head, inside. Nitrogen-based cabins cool faster, with the head kept outside.
Cold therapy at Cold Club: what to expect
- 01Consultation and a brief health check before your first session.
- 02Changing: swimwear, gloves, headband, mouth guard and dry socks or shoes.
- 03A short pre-chamber to acclimatize, then the main chamber at −80 °C to −110 °C, depending on the unit.
- 04The session usually lasts 2 to 3 minutes under supervision.
- 05Afterwards: light movement to stabilize circulation, followed by training if planned.
Typical use cases
- Individuals seeking recovery from workouts
- People looking to unwind and relax
- Those interested in hot and cold therapy benefits
- Wellness enthusiasts
Note: this is general information and does not replace medical advice. Discuss contraindications (e.g. cardiovascular disease, pregnancy) with a doctor beforehand.
Evidence & context
What research says about cold therapy
Recovery
Reviews of whole-body cold therapy mostly show effects on perceived muscle soreness and recovery after intense exercise. The evidence base is heterogeneous and samples are often small.
Research base
Studies describe short-term effects on pain perception and mobility. Results are inconsistent and robust long-term data is largely missing — a therapeutic benefit is not established.
Limitations
Cold therapy does not replace medical treatment. Effect, dosage and frequency vary individually — pre-existing conditions require medical clearance beforehand.
General information only, not a medical claim or advice.
Frequently asked questions about Cold Club
Where is Cold Club located?
Cold Club is located at De Clercqstraat 80, 1052 NK Amsterdam, Netherlands.
What facilities are available at Cold Club?
Cold Club offers sauna, cold plunges (one at approximately 3°C and another at about 7°C), showers, dressing areas, and sometimes breathing classes.
How cold does it get at Cold Club?
The facility reaches roughly −80 °C to −110 °C. A session usually lasts 2 to 3 minutes.
Where is the cold chamber in Amsterdam located?
The location is at 80 De Clercqstraat, 1052 NK Amsterdam. The map above shows the exact position; “Get directions” opens navigation straight away.
How much does a session at Cold Club cost?
No publicly published prices are available for Cold Club at the moment. Please ask the provider directly.
Do I need to book an appointment?
Usually yes. Most providers work with fixed slots because the chamber has to be pre-cooled.
Which cryotherapy types does Cold Club offer?
According to the available information: Whole-body cold chamber.
Is the information about Cold Club verified?
The information was editorially checked against public sources.
What should I expect on my first visit to Cold Club?
Plan around 20 minutes in total: a short intake, changing, the session itself and a few minutes to warm up afterwards. Bring swimwear and dry socks.
How often should I visit Cold Club?
For recovery, one to two sessions per week are common; for therapeutic goals, series of ten appointments are often suggested. Agree the right frequency directly on site.
Which languages are spoken at Cold Club?
We have no verified information on this. English is commonly spoken in Netherlands wellness studios, but please confirm with the provider.
Data sources & transparency
The information comes from the provider's Google Business Profile and publicly accessible website, and was gathered automatically. Only information documented there is included. As of: 2026-09-01.
Cold chambers near Amsterdam
All providers in Amsterdam →Fit check
Cold Club is a good match if …
- You want a walk-in whole-body chamber where the head is cooled too.
This assessment is based only on the stored location data — not on the provider's marketing claims.
Getting there
How to reach Cold Club
- Address
- 80 De Clercqstraat, 1052 NK Amsterdam
- Status now
- Closed
Before & after
What to do before and after your session
- 01Before: drink enough water, avoid showering right beforehand, and make sure your skin is completely dry.
- 02Before: remove jewelry, piercings, glasses and watches — metal gets very cold, very fast.
- 03Right after: move actively for 5 to 10 minutes to get your circulation going again.
- 04After: skip hot baths or saunas immediately afterwards.
- 05After: mild skin redness is normal; report lasting numbness or pain right away.
Head-to-head
Cold Club vs. Cryo Cool Center
Cryo Cool Center is the closest listed provider — about 1 mi away in Amsterdam.
| Criterion | Cold Club | Cryo Cool Center |
|---|---|---|
| Coldest temperature | — | — |
| Single session | — | — |
| Google rating | 5.0 / 5 | 5.0 / 5 |
| Therapy types | Whole-body cold chamber | Whole-body cold chamber |
First visit
Step by step: your visit to Cold Club
- 01
Book an appointment and clarify any contraindications with the provider beforehand.
- 02
On site: briefing, changing room, make sure skin is completely dry.
- 03
Put on protective gear: gloves, socks, a headband or ear protection, and a mouth guard.
- 04
Session: brief time in the cold area, keep breathing calmly and stay in motion.
- 05
Afterwards: move actively for 5 to 10 minutes, then avoid sauna or a hot shower.
Common questions
Questions about Cold Club in Amsterdam
- What cold therapy options does Cold Club offer?
- Listed services: Whole-body cold chamber.
- When is Cold Club open?
- Sunday: 5:00 – 9:00 PM · Tuesday: 8:00 AM – 1:30 PM, 5:00 – 9:00 PM · Wednesday: 8:00 AM – 1:30 PM, 5:00 – 9:00 PM · Thursday: 8:00 AM – 1:30 PM, 5:00 – 9:00 PM · Friday: 10:00 AM – 4:00 PM · Saturday: 10:00 AM – 4:00 PM.
- Where is Cold Club located?
- 80 De Clercqstraat, 1052 NK Amsterdam (NL).
- How is Cold Club rated?
- Google shows 5.0 out of 5 stars across 97 reviews.
- Do I need to book ahead at Cold Club?
- Booking ahead is recommended — contact details are listed above.
Do you run Cold Club?
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