Cold chamber Hiroshima · cryo & cryotherapy guide
The best cold chamber in Hiroshima
3 cold therapy providers in Hiroshima (Japan) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Hiroshima has 3 listed providers for cold therapy. This page compares them on documented data instead of marketing claims. Hiroshima has around 1,200,754 inhabitants (major city); about 1,765,908 people live within 16 mi across 10 municipalities. That equals 0.2 providers per 100,000 inhabitants.
- 3
- Providers listed
- -85 °C
- Coldest system
- 4.3 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Hiroshima
Distances as the crow flies from the city centre
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3 of 3 providers
- 01酵素浴サロン ZAION-在温60Scoretemperature on request< 1 mi from centre★ 4.6Whole-body cold chambereditorially verifiedView
- 02Hiki stargazing sauna56Scoretemperature on request< 1 mi from centre★ 4.3Whole-body cold chambereditorially verifiedView
- 03MACHI:SAUNA HIROSHIMA（マチサウナ）52Scoretemperature on request< 1 mi from centre★ 3.9Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening01:00
- Latest closing11:00
- Open on Saturdays3 providers
- Open on Sundays3 providers
Available treatments
- Whole-body cold chamber3 providers
Your first cold chamber visit in Hiroshima: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Hiroshima
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| 酵素浴サロン ZAION-在温Hiroshima | n/a | on request | 4.6 ★ (53) | 60 |
| Hiki stargazing saunaHiroshima | n/a | on request | 4.3 ★ (46) | 56 |
| MACHI:SAUNA HIROSHIMA（マチサウナ）Hiroshima | n/a | on request | 3.9 ★ (50) | 52 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Hiroshima
Expect short appointment windows of 20 to 30 minutes including changing time in Hiroshima. Arriving early beats missing a pre-cooled slot.
Cold therapy in Hiroshima in autumn
From October onwards evening slots in Hiroshima fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- 酵素浴サロン ZAION-在温2026-09-02
- Hiki stargazing sauna2026-09-02
- MACHI:SAUNA HIROSHIMA（マチサウナ）2026-09-02
Cryotherapy in Hiroshima: what you should know
Cryotherapy works through a short, very intense cold stimulus on the skin receptors. Systems listed in Hiroshima go down to -85 °C — what matters is less the extreme value than the duration and the regularity.
When choosing in Hiroshima, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Hiroshima
How many cold chambers are there in Hiroshima?
3 locations in Hiroshima are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Hiroshima?
No published prices are known for Hiroshima. Single sessions typically cost the equivalent of 25 to 60 EUR.
How cold do the chambers in Hiroshima get?
The coldest documented system in Hiroshima reaches -85 °C. Not every provider publishes temperature data — the listing pages show where verified figures exist.
Are providers in Hiroshima open at weekends?
3 listed providers in Hiroshima open on Saturdays and 3 on Sundays. The earliest opening is 01:00.
Cold chambers in cities around Hiroshima
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Browse all cities →Catchment area · 40 mi radius
Towns around Hiroshima without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Hiroshima — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Gion2 mi
- Fuchū4 mi
- Kaitaichi5 mi
- Saka6 mi
- Hatsukaichi7 mi
- Kumano8 mi
- Etajima11 mi
- Ōno-hara13 mi
- Kure14 mi
- Higashihiroshima16 mi
- Ōtake19 mi
- Yae20 mi
- Iwakuni21 mi
- Aki-takata23 mi
- Takehara27 mi
- Kyōmendao34 mi
- Hōjō35 mi
- Ōshima35 mi
- Yanai35 mi
- Mihara36 mi
- Miyoshi36 mi
- Kōzan37 mi
So if you are searching for “cold chamber Gion”, “cryo Gion” or “cryotherapy Gion”, expect a trip of about 2 mi to Hiroshima — the nearest provider in this directory.
Reach profile
How many providers are located around Hiroshima
- up to 6 mi3
- up to 12 mi3
- up to 19 mi3
- up to 31 mi3
Straight-line distance from the center of Hiroshima. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
- 酵素浴サロン ZAION-在温9:00 AM – 9:00 PM
- Hiki stargazing sauna9:00 AM – 8:00 PM
- MACHI:SAUNA HIROSHIMA（マチサウナ）9:00 AM – 11:00 PM
Coverage gaps
What's not available locally
Cryosauna (head outside)
No listed provider here documents this treatment. Nearest location: Cryosauna in Yokohama, about 420 mi away.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Hiroshima
In Hiroshima, 0 of the 3 locations with listed hours can be visited after 6 p.m. – practical for recovery right after evening training. Early sessions from 8 a.m. are available at 1 locations. 1 locations are also open on Sundays.
Open locations by weekday
- Monday1
- Tuesday1
- Wednesday1
- Thursday1
- Friday0
- Saturday0
- Sunday1
Early appointments until 8 a.m.
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Hiroshima covered for cold therapy?
3
Providers within 16 mi
0.2
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- 酵素浴サロン ZAION-在温Whole-body cold chamber2026-09-02
- Hiki stargazing saunaWhole-body cold chamber2026-09-02
- MACHI:SAUNA HIROSHIMA（マチサウナ）Whole-body cold chamber2026-09-02
Is your cold chamber in Hiroshima missing or listed incorrectly?
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