Cold chamber Yokohama · cryo & cryotherapy guide
The best cold chamber in Yokohama
3 cold therapy providers in Yokohama (Japan) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Looking for a cold chamber in Yokohama? This page lists every known location in one overview — including system type, temperature and distance from the city centre. Yokohama has around 3,777,491 inhabitants (major city); about 10,961,326 people live within 16 mi across 52 municipalities. That equals 0.1 providers per 100,000 inhabitants.
- 3
- Providers listed
- -85 °C
- Coldest system
- 4.4 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Yokohama
Distances as the crow flies from the city centre
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3 of 3 providers
- 01Ultra Sauna58Scoretemperature on request1.2 mi from centre★ 4.4Whole-body cold chambereditorially verifiedView
- 02BAYSIDE SAUNA56Scoretemperature on request5.1 mi from centre★ 4.5Whole-body cold chambereditorially verifiedView
- 03Cryosauna50Scoretemperature on request18.3 mi from centre★ 4.2Cryosauna (head outside)editorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
- Earliest opening01:00
- Latest closing09:00
- Open on Saturdays2 providers
- Open on Sundays3 providers
Available treatments
- Whole-body cold chamber2 providers
- Cryosauna (head outside)1 provider
Your first cold chamber visit in Yokohama: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 3 in Yokohama
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| Ultra SaunaYokohama | n/a | on request | 4.4 ★ (77) | 58 |
| BAYSIDE SAUNAYokohama | n/a | on request | 4.5 ★ (23) | 56 |
| CryosaunaYokohama | n/a | on request | 4.2 ★ (23) | 50 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Yokohama
Most locations in Yokohama sit in commercial or clinic buildings with their own parking. Still allow ten minutes of buffer — the chamber is pre-cooled for your slot.
Cold therapy in Yokohama in autumn
In autumn, many people in Yokohama start a series of ten sessions to build a routine before winter.
Recently checked listings
- Ultra Sauna2026-09-02
- BAYSIDE SAUNA2026-09-02
- Cryosauna2026-09-02
Cryotherapy in Yokohama: what you should know
Cryotherapy works through a short, very intense cold stimulus on the skin receptors. Systems listed in Yokohama go down to -85 °C — what matters is less the extreme value than the duration and the regularity.
The offering in Yokohama spans 2 treatment types — the most common is “Whole-body cold chamber” with 2 of 3 providers. When comparing, check whether the head is inside the chamber: partial-body cabins are not equivalent to whole-body chambers.
Frequently asked questions about cold chambers in Yokohama
How many cold chambers are there in Yokohama?
3 locations in Yokohama are currently listed in our directory, 3 of them with verified details.
How much does cryo cost in Yokohama?
No published prices are known for Yokohama. Single sessions typically cost the equivalent of 25 to 60 EUR.
Are providers in Yokohama open at weekends?
2 listed providers in Yokohama open on Saturdays and 3 on Sundays. The earliest opening is 01:00.
How cold do the chambers in Yokohama get?
The coldest documented system in Yokohama reaches -85 °C. Not every provider publishes temperature data — the listing pages show where verified figures exist.
Cold chambers in cities around Yokohama
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Browse all cities →Catchment area · 40 mi radius
Towns around Yokohama without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Yokohama — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Kawasaki7 mi
- Kamakura10 mi
- Yokosuka11 mi
- Fujisawa11 mi
- Yamato12 mi
- Minamirinkan12 mi
- Machida14 mi
- Bunkyo14 mi
- Ebina15 mi
- Zama15 mi
- Chigasaki16 mi
- Atsugi16 mi
- Kisarazu16 mi
- Chōfu17 mi
- Shinjuku18 mi
- Tama18 mi
- Nakano19 mi
- Kamirenjaku19 mi
- Fuchū19 mi
- Hiratsuka19 mi
- Musashino19 mi
- Koganei20 mi
- Nishi-Tokyo-shi21 mi
- Kokubunji21 mi
- Aihara22 mi
- Hino22 mi
- Itabashi22 mi
- Kita22 mi
- Arakawa22 mi
- Kodaira22 mi
- Toshima23 mi
- Tachikawa23 mi
- Adachi24 mi
- Hachiōji24 mi
- Hadano24 mi
- Higashimurayama24 mi
- Sagamihara25 mi
- Kawaguchi26 mi
- Tokorozawa27 mi
- Niiza27 mi
- Sōka29 mi
- Odawara30 mi
- Koshigaya32 mi
- Nagareyama32 mi
- Saitama33 mi
- Kawagoe34 mi
- Kashiwa35 mi
- Ageo37 mi
So if you are searching for “cold chamber Kawasaki”, “cryo Kawasaki” or “cryotherapy Kawasaki”, expect a trip of about 7 mi to Yokohama — the nearest provider in this directory.
Reach profile
How many providers are located around Yokohama
- up to 6 mi2
- up to 12 mi2
- up to 19 mi6
- up to 31 mi6
Straight-line distance from the center of Yokohama. Actual travel time may be higher depending on transport links.
Search by treatment
Treatment types in detail
In total, local providers cover 2 different treatment types.
Weekly planning
When you're most likely to get an appointment in Yokohama
In Yokohama, 0 of the 3 locations with listed hours can be visited after 6 p.m. – practical for recovery right after evening training. Early sessions from 8 a.m. are available at 1 locations. 1 locations are also open on Sundays.
Open locations by weekday
- Monday1
- Tuesday1
- Wednesday1
- Thursday1
- Friday0
- Saturday0
- Sunday1
Early appointments until 8 a.m.
Analysis of the opening hours listed for 3 of 3 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Yokohama covered for cold therapy?
2
Providers within 16 mi
0.1
Per 100,000 inhabitants
3 / 3
With listed opening hours
0 / 3
With listed prices
Data basis: 3 listed locations, of which 3 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- Ultra SaunaWhole-body cold chamber2026-09-02
- BAYSIDE SAUNAWhole-body cold chamber2026-09-02
- CryosaunaCryosauna (head outside)2026-09-02
Is your cold chamber in Yokohama missing or listed incorrectly?
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