Cold chamber Sapporo · cryo & cryotherapy guide
The best cold chamber in Sapporo
2 cold therapy providers in Sapporo (Japan) compared side by side — with temperature, treatment type and distance from the city centre. Ranked by a profile score built from verification, data completeness, system type and the lowest documented temperature (down to -85 °C).
Whole-body chamber, cryosauna or localised cold treatment — the offering in Sapporo varies widely. The comparison below makes the differences visible. Sapporo has around 1,973,832 inhabitants (major city); about 2,242,152 people live within 16 mi across 5 municipalities. That equals 0.1 providers per 100,000 inhabitants.
- 2
- Providers listed
- -85 °C
- Coldest system
- 4.0 / 5
- Avg. Google rating
- on request
- Cheapest single session
All locations in Sapporo
Distances as the crow flies from the city centre
Die interaktive Karte wird von Google Maps bereitgestellt. Beim Laden werden Daten (u. a. Ihre IP-Adresse) an Google übertragen, auch in die USA. Details in der Datenschutzerklärung.
2 of 2 providers
- 01スゴイサウナ 札幌すすきの店53Scoretemperature on request< 1 mi from centre★ 3.9Whole-body cold chambereditorially verifiedView
- 02goodsauna & spa SAPPORO50Scoretemperature on request< 1 mi from centre★ 4.0Whole-body cold chambereditorially verifiedView
The order follows an automated scoring model (completeness of data, verification, public reviews, range of services, recency). Paid listings do not influence the ranking. Ranking criteria in detail.
Price level
No provider here publishes reliable prices yet. Single sessions usually range from the equivalent of 25 to 60 EUR. Contact providers directly — details are on each listing page.
Opening hours at a glance
No published opening hours are available for this city yet. Cold chamber sessions are almost always booked in advance anyway, because the system has to be pre-cooled.
Available treatments
- Whole-body cold chamber2 providers
Your first cold chamber visit in Sapporo: what happens
- 01
Book an appointment
Almost all providers here work with fixed time slots because the chamber is pre-cooled. Allow 15 minutes of buffer before your slot.
- 02
Health check
Before your first session you will be asked about pre-existing conditions. With cardiovascular disease, high blood pressure or during pregnancy, medical clearance is required.
- 03
Clothing
Swimwear, gloves, headband or hat, mouth cover plus dry socks and shoes. Most providers supply the accessories.
- 04
Pre-chamber
In systems with a pre-chamber you acclimatise for around 30 seconds at −60 °C before entering the main chamber.
- 05
Main chamber
2 to 3 minutes at up to -85 °C, moving continuously and in sight of staff.
- 06
Afterwards
Light movement or training to stabilise circulation. A noticeable effect usually builds over several sessions.
General information, not medical advice.
Head to head: the top 2 in Sapporo
| Provider | Temperature | Single session | Rating | Score |
|---|---|---|---|---|
| スゴイサウナ 札幌すすきの店Sapporo | n/a | on request | 3.9 ★ (170) | 53 |
| goodsauna & spa SAPPOROSapporo | n/a | on request | 4.0 ★ (206) | 50 |
Selected purely by profile score. Paid listings receive no preference.
Getting there & parking in Sapporo
For getting there in Sapporo, check the map above: central addresses are usually well served by public transport, while outlying sites make parking easier.
Cold therapy in Sapporo in autumn
From October onwards evening slots in Sapporo fill up noticeably — flexible visitors get morning appointments at short notice.
Recently checked listings
- スゴイサウナ 札幌すすきの店2026-09-01
- goodsauna & spa SAPPORO2026-09-01
Cryotherapy in Sapporo: what you should know
You will find different system types in Sapporo: whole-body chambers with a pre-chamber, compact cabins and localised cold treatments. The coldest documented system here operates at -85 °C.
When choosing in Sapporo, pay attention to the system type: whole-body chambers with a pre-chamber are considered gentler on circulation than partial-body cabins where the head stays outside.
Frequently asked questions about cold chambers in Sapporo
How many cold chambers are there in Sapporo?
2 locations in Sapporo are currently listed in our directory, 2 of them with verified details.
How much does cryo cost in Sapporo?
No published prices are known for Sapporo. Single sessions typically cost the equivalent of 25 to 60 EUR.
How cold do the chambers in Sapporo get?
The coldest documented system in Sapporo reaches -85 °C. Not every provider publishes temperature data — the listing pages show where verified figures exist.
Are providers in Sapporo open at weekends?
No published opening hours are available for Sapporo. Appointments are usually arranged in advance anyway.
Cold chambers in cities around Sapporo
No suitable provider above? These cities with their own cold chamber are closest — distances are straight-line from the city centre.
Browse all cities →Catchment area · 40 mi radius
Towns around Sapporo without their own cold chamber
The following cities and towns currently have no cold chamber of their own. Each distance is the straight line to Sapporo — the closest location for cold therapy, cryo and cryotherapy in this directory.
- Ebetsu11 mi
- Ishikari12 mi
- Kitahiroshima12 mi
- Tōbetsu13 mi
- Eniwa17 mi
- Naganuma17 mi
- Otaru19 mi
- Kuriyama22 mi
- Iwamizawa22 mi
- Chitose23 mi
- Abira30 mi
- Mikasa30 mi
- Yoichi30 mi
- Bibai31 mi
- Tomakomai32 mi
- Kutchan33 mi
- Shiraoi35 mi
So if you are searching for “cold chamber Ebetsu”, “cryo Ebetsu” or “cryotherapy Ebetsu”, expect a trip of about 11 mi to Sapporo — the nearest provider in this directory.
Reach profile
How many providers are located around Sapporo
- up to 6 mi2
- up to 12 mi2
- up to 19 mi2
- up to 31 mi2
Straight-line distance from the center of Sapporo. Actual travel time may be higher depending on transport links.
Open today
Saturday locally
- スゴイサウナ 札幌すすきの店10:00 AM – 6:00 AM
- goodsauna & spa SAPPORO11:00 AM – 10:00 AM
Coverage gaps
What's not available locally
Cryosauna (head outside)
No listed provider here documents this treatment. Nearest location: Cryosauna in Yokohama, about 517 mi away.
Search by treatment
Treatment types in detail
In total, local providers cover 1 different treatment types.
Weekly planning
When you're most likely to get an appointment in Sapporo
For evening training blocks, 0 providers in Sapporo have late hours documented. 0 providers open at 8 a.m. or earlier according to their listed hours. No location with listed opening hours has been reported open on Sundays so far.
Open locations by weekday
- Monday0
- Tuesday0
- Wednesday0
- Thursday0
- Friday0
- Saturday0
- Sunday0
Analysis of the opening hours listed for 2 of 2 locations – without guarantee; the provider's own information takes precedence.
Coverage
How well is Sapporo covered for cold therapy?
2
Providers within 16 mi
0.1
Per 100,000 inhabitants
2 / 2
With listed opening hours
0 / 2
With listed prices
Data basis: 2 listed locations, of which 2 have a Google rating. Population figures from GeoNames.
Popular searches
Frequently searched here
Each of these pages shows only local locations that actually offer the respective treatment.
Recently checked
Current data status
- スゴイサウナ 札幌すすきの店Whole-body cold chamber2026-09-01
- goodsauna & spa SAPPOROWhole-body cold chamber2026-09-01
Is your cold chamber in Sapporo missing or listed incorrectly?
Add your location or claim your profile — the first 3 months are free, including the club badge for your website.